The Little Book of Meditations

  • Imprint: Summersdale
  • Format: Hardback
  • Pages: 160
  • Price: £5.99
  • Publication date: 9 June 2016
  • ISBN: 9781849538640

About the book

Meditation is a wonderful way to bring more peace and tranquillity into your life. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you to take a moment and feel like yourself again.

About the author

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in mind body spirit topics.