Showing results for why running matters

Why Running Matters

You might run for fitness. You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and in …


The Power of Kindness

Kindness matters When times are hard, we pull together. Despite the difficulties of life during the coronavirus pandemic, love and kindness prevail. Dive into this heart-warming book and discover the many uplifting and inspiring acts of kindness that have come from the crisis. Read about the postman …


Celebrating mothers with author Judy Reith

In the run-up to Mother’s Day we caught up with mother and parenting expert Judy Reith, whose new book, 7 Secrets of Raising Girls Every Parent Must Know, is just published… What do you think are the most important qualities in a “good enough” mum? I think mums today are under more pressure than eve …