365 Days of Mindfulness

  • Imprint: Summersdale
  • Format: Hardback
  • Pages: 160
  • Price: £5.99
  • Publication date: 5 December 2012
  • ISBN: 9781849533294

About the book

‘Every breath is an opportunity to receive and let go. I receive love and I let go of pain.’

Brenda MacIntyre

Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit all year round.

About the author

Yvette Jane founded Place of Serenity, Hampshire in 2008. She works as a Mindfulness and Meditation Coach, grounded in 5 year’s study in energy healing and continual further study. Her courses are for anyone looking to empower themselves mentally and emotionally, and live a more balanced and joyful life.