365 Days of Yoga
Daily Guidance for a Healthier, Happier You
- Imprint: Summersdale
- Format: Hardback
- Pages: 160
- Price: £6.99
- Publication date: 14 January 2021
- ISBN: 9781787836419
About the book
Inhale calm, exhale your cares…
Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.