50 Tips to Help you Through the Menopause

  • Imprint: Vie
  • Format: Hardback
  • Pages: 96
  • Price: £5.99
  • Publication date: 2 June 2014
  • ISBN: 9781849535786

About the book

The menopause is a reality that all women face, and one that can seem daunting.

This useful book, with its holistic approach, provides a simple and accessible selection of easy-to-follow tips that will help you to deal with the physical and emotional issues that come at this time of your life.

About the author

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.