Be Your Best Self

Your Pocket Cheerleader to Help You Thrive

  • Imprint: Summersdale
  • Format: Hardback
  • Pages: 160
  • Price: £7.99
  • Publication date: 10 February 2022
  • ISBN: 9781800071612

About the book

There are eight billion people on the planet, but there’s only one you

You’re already pretty great. But what if you could feel like the best possible version of yourself every single day? This inspiring little book is full of big ideas to empower you to make positive changes in your life, and to bring more joy, success and kindness into your world.

Want to develop healthier habits? We’ve got you covered. Perhaps you’d like to find purpose and contentment? Yup, that’s here too. Do you need a hand reaching for your dreams? Jump on board. Would you like to learn to love and accept yourself for the magnificent person you are? Then this book is your cheerleader. 

Through thought-provoking prompts, notes-to-self and ideas to help you grow, Be Your Best Self will show you how to flourish as the kindest, happiest, most positive and motivated version of the wonder that is you.

About the author

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.