Be Yourself
Why It's Great to Be You: A Child’s Guide to Embracing Individuality
- Imprint: Vie
- Format: Paperback
- Pages: 144
- Price: £10.99
- Publication date: 10 September 2020
- ISBN: 9781787836082
About the book
Does your child appear to put themselves down frequently?
Perhaps they have a tendency to think negatively and doubt their abilities?
Do they worry about what other children think about them?
These could be signs that your child is struggling with self-acceptance.
This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child to build on their self-belief. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.
Your child will be guided, with the help of Glow – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.