Confidence in Your Pocket

Tips and Advice for a More Confident You

  • Imprint: Vie
  • Format: Paperback
  • Pages: 160
  • Price: £7.99
  • Publication date: 11 March 2021
  • ISBN: 9781787836631

About the book

Take a little confidence with you wherever you go

Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.

About the author

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.