Find Your Shine

How to Go from Self-Conscious to Self-Confident

  • Imprint: Vie
  • Format: Hardback
  • Pages: 160
  • Price: £12.99
  • Publication date: 14 January 2021
  • ISBN: 9781787836372

About the book

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:

  • Think positively
  • Feel body confident
  • Fire up your happiness hormones
  • Choose a mood-boosting diet and lifestyle
  • Treat yourself with compassion

Get ready to glow like never before!

 

About the author

Anna Lou Walker is the editor of Reader's Digest magazine. Her free time is spent poring over the work of women artists and hoarding house plants. She feels most confident with a pen in her hand.