Mindfulness for Cats

  • Imprint: Summersdale
  • Format: Hardback
  • Pages: 96
  • Price: £7.99
  • Publication date: 9 July 2015
  • ISBN: 9781849537803

About the book

Have a no-rush attitude to your day. Feel the breeze in your hair and the sun on your face.

Mindfulness is nothing new to cats, as this little book demonstrates. Learn from your feline how to live in the present and approach every day with a calm and positive attitude.


About the author

Sam Hart studies meditation and mindfulness in tandem with a demanding job at an animal rescue centre based in Buckinghamshire.


‘Great for anyone looking to take inspiration from our furry friends and embrace being mindful’

Your Cat Magazine

‘the perfect gift for pet lovers.’

The People's Friend