Moments of Mindfulness

  • Imprint: Summersdale
  • Format: Hardback
  • Pages: 96
  • Price: £6.99
  • Publication date: 6 May 2013
  • ISBN: 9781849534062

About the book

‘In still moments by the sea life seems large-drawn and simple. It is there we can see into ourselves.’ Rolf Edberg

We could all use a little more peace and tranquillity in our day-to-day lives. Full of beautiful photographs, words of wisdom and quotations, Moments of Mindfulness
will help you to live in the present and approach life’s challenges in a calm and
focused way.