Stress Less

How to Stop Freaking Out and Live Life to the Full

  • Imprint: Vie
  • Format: Hardback
  • Pages: 160
  • Price: £9.99
  • Publication date: 11 August 2016
  • ISBN: 9781849539104

About the book

When people tell you to chill out or stop worrying, do you wish they would just shut up?

Because if it was that easy, you’d do it, right?

You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what-ifs and worries and

About the author

Jasmin Kirkbride lives in London and works in publishing. She's a geek with a masters in Ancient History and a soft spot for drawing. Most of the time, she writes fiction, and her short stories have been published in several magazines, including Open Pen and Haverthorn