The Little Book of Calm
Tips, Techniques and Quotes to Help You Relax and Unwind
- Imprint: Summersdale
- Format: Hardback
- Pages: 160
- Price: £6.99
- Publication date: 12 July 2018
- ISBN: 9781786855183
About the book
Breathe in… and out… and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.