The Little Book of Chakras

An Introduction to Ancient Wisdom and Spiritual Healing

  • Imprint: Summersdale
  • Format: Paperback
  • Pages: 128
  • Price: £6.99
  • Publication date: 13 May 2021
  • ISBN: 9781787836853

About the book

Chakras are your body’s spiritual centres of vibrant, healing energy. This beginner’s guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

About the author

Elsie Wild is a writer and witchy woman haunting New York. Elsie has practised divination for ten years and has written horoscopes and guides about her craft for a variety of online publications.