The Little Book of Positivity

Helpful Tips and Uplifting Quotes to Help Your Inner Optimist Thrive

  • Imprint: Summersdale
  • Format: Hardback
  • Pages: 160
  • Price: £6.99
  • Publication date: 9 April 2015
  • ISBN: 9781849537889

About the book

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset

In a world where we’re constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life.

Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on:

  • Understanding your stressors
  • The power of rest and relaxation
  • Remaining positive in the fact of set-backs
  • Identifying the elements of life that lift you up
  • Finding joy in the little things

This bright book will help you to put a positive spin on your situation and see the good in yourself and your life.

About the author

Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.