The Little Book of Resilience

  • Imprint: Summersdale
  • Format: Hardback
  • Pages: 160
  • Price: £6.99
  • Publication date: 10 March 2016
  • ISBN: 9781849538305

About the book

Life’s journey isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you to summon your inner reserves and bounce back from adversity stronger than ever.

About the author

Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.