The Little Book of Yoga
Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health
- Imprint: Summersdale
- Format: Paperback
- Pages: 128
- Price: £6.99
- Publication date: 10 May 2018
- ISBN: 9781786852809
About the book
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.