The SHIIT Workout

Get Fit While You Sh*t

  • Imprint: Summersdale
  • Format: Paperback
  • Pages: 96
  • Price: £7.99
  • Publication date: 14 November 2019
  • ISBN: 9781787833265

About the book

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and sliders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.