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The Little Book of Mindfulness

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming…

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Affirmations for Every Day

Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower…

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The Little Book of Meditations

Do you ever wish you could press pause on the rush of daily life? Have you ever wanted to explore your spirituality? Do you want to connect to your inner…

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The Little Book of Meditations

Meditation is a wonderful way to bring more peace and tranquillity into your life. This little book, bursting with practical advice, useful meditations and affirming thoughts, helps you to take…

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The Little Book of Spirituality

‘Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins.’ Jim Rohn To be spiritual is to connect, through heart and mind, with something…

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The Little Book of Affirmations

Let the powerful mantras and inspirational quotes in this book reveal your inner strength and guide you to happiness every single day. This little book is packed with wisdom from…

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Gilly Pickup

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind…

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