We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.
Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion
We all know the value of treating other people with kindness – so why do we often forget to extend the same courtesy to ourselves?
Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.
You will learn how to:
– Find peace within yourself and nurture a more positive mindset
– Look after your mind and body to develop greater self-confidence
– Enrich your overall health and well-being with diet and exercise
– Tap into the uplifting power of affirmations
Whether you’re at the beginning of your journey to self-acceptance, or you’re a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.
We all know the value of treating other people with kindness – so why do we often forget to extend the same courtesy to ourselves?
Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.
You will learn how to:
– Find peace within yourself and nurture a more positive mindset
– Look after your mind and body to develop greater self-confidence
– Enrich your overall health and well-being with diet and exercise
– Tap into the uplifting power of affirmations
Whether you’re at the beginning of your journey to self-acceptance, or you’re a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use