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Search Results for: Children's

Showing 1-24 of 130 results for Children's

Be Confident

Be Confident

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem

Does your child struggle to speak up for themselves?
Do they tend to avoid new things and find change hard?
Perhaps they negatively compare themselves to others and put themselves down?


These could all be signs that your child is struggling with their self-esteem.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child’s confidence soar. It’s aimed at children aged 7-11 because a lot happens in these years that can impact a child’s self-esteem, not just now but for years to come.

Your child will be guided, with the help of Buzz the monster – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
A Little Monster’s Guide to Feeling Calm

A Little Monster’s Guide to Feeling Calm

Contributors

Emily Snape

Price and format

Price
£6.99
Format
Paperback
A beautifully illustrated personal development picture book, all about finding inner calm, for kids aged 4+

Contains: mud splat hats, cobweb lollies and Bumps in the Dark!

Cal the little monster is so excited to go to their friend’s birthday party. But once there, they feel overwhelmed with emotions.

With the help of Grandad and their friends, Cal learns how to calm down when their feelings start to feel too big. Follow along as Cal discovers how to ease anxiety, recognize their emotions and self-regulate so they can feel calm and in control.

Are you ready to feel calm too?

This book will help your child to:
– Ease feelings of stress
– Recognize emotions and identify why they are feeling them
– Learn how to self-regulate and behave constructively in any situation
– Problem-solve for themselves

The approaches explored in this book can become powerful tools that will encourage your child to manage their feelings and discover inner calm.
A Little Monster’s Guide to Confidence

A Little Monster’s Guide to Confidence

Contributors

Emily Snape

Price and format

Price
£6.99
Format
Paperback
A beautifully illustrated personal development picture book, all about building confidence, for kids aged 4+

Contains: a big bike ride, eyeball ice cream and a slimy swamp-swimming gala!

Pip the little monster can get very nervous and often lacks the confidence to try new things.

With the help of their brother, Flint, and monster friends, Pip learns all about what confidence is and how to find it. Follow Pip as they set achievable goals, learn from mistakes and celebrate differences.

Are you ready to feel confident too?

This book will help your child to:
-Find out what it means to be confident
-Embrace the fact that we all learn at our own pace
-Use positive self-talk
-Not be afraid to try new things and build on mistakes
-Understand that encouraging and helping others will make them feel more self-assured

The approaches explored in this book can become powerful tools that will encourage your child to feel more confident and secure in themselves.
Pride Power

Pride Power

Contributors

Harriet Dyer

Price and format

Price
£10.99
Format
Paperback
This guide is for young people aged 11+ to introduce them to the power of Pride and the LGBTQIA+ community

Pride has different meanings for different people. It can be about protesting for equal rights for everyone, a celebration of our differences and identities, and a way of finding your tribe and a supportive community that values you and accepts you wholeheartedly.

Pride Power is a celebration of the LGBTQIA+ community and will help you to navigate pronouns and key terms, learn about the fascinating history of Pride and modern queer culture, highlighting game-changers and unsung heroes alike, from Marsha P. Johnson to Nick and Charlie in Heartstopper.

Inside you will:
– See what Pride is and why people celebrate it
– Learn about the game-changers in the LGBTQIA+ community
– Follow the essential timeline of queer world history
– Discover classic works of queer art, literature, music, TV and film
– See how you can be an advocate for Pride and everything it stands for

The future isn’t binary but it’s definitely exciting!
My Amazing ADHD Brain

My Amazing ADHD Brain

Contributors

Emily Snape

Price and format

Price
£6.99
Format
Paperback
A beautifully illustrated, positive picture book exploring ADHD for kids aged 4+

Contains: crazy inventions, stinky socks, a colourful collection of monsters and some super-slimy mud pie!

Pip is a confident little monster who has ADHD. In this book, they enthusiastically share what that means for them and how it has some really brilliant benefits.

Pip also discusses things they can find tricky, and how they are learning to control their impulses and be more mindful and organized so they can spend more time having lots of fun!

My Amazing ADHD Brain is packed with reassuring words, practical advice and skill-building activity ideas, and has a fun, relatable voice.

This book will help your child to:
·Understand what an ADHD diagnosis may mean for them.
·Celebrate the wonderful strengths having ADHD can offer.
·Reframe negative assumptions about ADHD.
·Discover practical ideas and engaging activities.
·Explore the idea of self-regulation and making mindful choices.
Bored As F*ck Puzzle Book

Bored As F*ck Puzzle Book

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Paperback
Do you ever feel seriously bored? This awesome activity book for puzzle-solving adults is here to inject some fun into your day!

When the weather’s miserable, there’s nothing good on TV and you’ve already spent the last two hours scrolling through the entirety of your social media feed, you need another way to entertain yourself. Luckily, this fun-filled puzzle book is packed with amusing activities and tremendous trivia designed to cure any case of boredom, whether mild, moderate or severe.

This book contains a whole host of activities, including crosswords, mazes, word searches, dot-to-dots, spot-the-differences and much more. And for the quiz lovers, there’s also plenty of fascinating trivia to boost your general knowledge and impress your friends.

So make yourself a hot drink and share a night in with Bored As F*ck Puzzle Book for a jam-packed session of quizzing and puzzle-solving. With this book’s entertaining and eclectic mix of games and puzzles, you’ll never again suffer another tedious afternoon of twiddling your thumbs.
Iconic Artists and Their Masterpieces

Iconic Artists and Their Masterpieces

Contributors

Vicky Benaim, Magu Villar

Price and format

Price
£8.99
Format
Paperback
Step into the fascinating world of art history with this inspiring collection of artists and their most famous works, ready and waiting for you to bring to life with colour

Awaken your creativity and produce your own artistic masterpieces with this stunning selection of art icons. From painters and engravers to sculptors and quiltmakers, this book features illustrations of 23 artists from across the world and throughout time. Including figures as varied as Vincent van Gogh, Claude Monet, Gustav Klimt, Evelyn de Morgan and Harriet Powers, each illustration is accompanied by a concise biography and insight into the artist’s unique style.

Embark on this journey of colour and creativity to practise mindfulness and ease everyday stresses. These intricate, original designs are perfect for developing fine motor skills, improving focus, reducing tension and relieving anxiety. So, relax, quieten your mind and let your imagination soar as you create your own renditions of the world’s most iconic works of art.
Cults: Coercion and Control

Cults: Coercion and Control

Contributors

Jamie King

Price and format

Price
£9.99
Format
Paperback
Belief system or brainwashing? Captivated or captive? Community or cult? Uncover stories of the world’s most infamous cults in this true crime compendium…

Building spacecrafts to transport humans to a new plane of existence, kidnapping children to create a master race that would survive the apocalypse, murdering innocent people to secure a place in the afterlife… these only scratch the surface of the strange, sinister and shocking world of cults.

Throughout history, cult groups have formed across the globe, promising followers freedom, family and fortune. In reality, religious, destructive and doomsday cults capture, coerce and control people. From mass murders to child marriages, polygamy to life insurance policies, blackmail to sex bait, discover the cruelty and curiosities of cults in this illuminating anthology.

Filled with stories of the world’s most notorious cults, this book details their origins, beliefs, leaders, followers and victims, and uncovers the unthinkable horrors hidden by these “utopian” societies.

Whether you’re new to the subject or looking to expand on your knowledge, discover the truth behind the world’s killer and criminal cults in this gripping compendium.
Grow Your Confidence

Grow Your Confidence

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
A mood-boosting, confidence-building companion to help 7+-year-olds become their happiest selves

Confidence is something many people struggle with throughout their lives. Supporting children as they face this challenge can help them grow into self-assured, happy individuals.

Encourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive and playful book. Bursting with fun activities, handy tips and simple exercises, Grow Your Confidence is the go-to guide to help children feel good about who they are.

Activities within this book include:
– Making a confidence box to help reduce anxiety
– Drawing emotions to uncover and explore feelings
– Collecting accomplishments for a mood-boosting bravery jar
– Practising power poses to develop assertiveness
… and so many more!

This book combines cognitive behavioural therapy (CBT) and mindfulness methods with practical information for parents supporting their child’s mental health journey. The text has been peer reviewed by a psychotherapist.
Shrink Your Worries

Shrink Your Worries

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
A worry-busting guide to help 7+-year-olds calm anxious thoughts and fears

Worry is a part of being human, but high levels of stress and anxiety can hold your child back. Equipping children with coping strategies to tackle worries enables them to be their calmest, most content selves.

Encourage your child to listen to their feelings, practise positive thinking and overcome their fears with this sensitive and supportive book. Bursting with fun activities, handy tips and simple exercises, Shrink Your Worries is the self-care companion every stress-prone child needs.

Activities within this book include:
– Practising handprint breathing to feel calmer
– Quick confidence boosters to develop assertiveness
– How to spot the signs of anxiety
– Creating a bravery plan to reduce your worries
… and so many more!

This book combines cognitive behavioural therapy (CBT) and mindfulness methods with practical information for parents supporting their child’s mental health journey. The text has been peer reviewed by a psychotherapist.
How to Support Your Anxious Child

How to Support Your Anxious Child

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child’s worries

Children are often reluctant to speak about their worries or don’t have the language to articulate them. This makes it difficult to know how serious their concerns are and how you can support them. A child’s worries can also be projected onto the caregiver, which can create a cycle of anxiety in the relationship.

This guide offers quick-to-action parenting solutions, effective coping strategies and simple lifestyle changes to help you help your child. With these tools, your child will be able to express their feelings and manage their anxiety by building resilience and self-confidence for life.

Inside this book, you will learn how to:
· Identify the source of your child’s anxiety
· Help your child practise calming techniques when they feel anxious
· Teach your child simple relaxation exercises
· Instil good habits in your child’s routine, including better sleep and diet
· Know when to seek support
The Shadow Work Colouring Book

The Shadow Work Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£5.99
Format
Paperback
Embrace your shadow self on this spiritual journey of self-discovery

We all have a “dark” side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self.

This collection of striking illustrations and insightful exercises will help you integrate with your shadow self, using creativity and colour to transcend the darkness.

Discover calming affirmations, engaging activities, inspiring quotes and enlightening statements as you embark on your personal growth journey. Based on Carl Jung’s psychological concept of the halves of your personality, the shadow work exercises within will empower you to own your darkness. As you fill in the intricate patterns and beautiful designs, you’ll be guided to reflect on repressed feelings, nurture positive thoughts and unite all sides of yourself.

Step into the light and celebrate your shadow; this colouring book invites you to live life to the fullest.

Inside, you’ll discover:

– Meditation practices
– Restorative activities
– Motivational tips
– Visualization techniques

And lots more!
Calm-a-Doodle

Calm-a-Doodle

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Paperback
It’s time to chill out with this supersized, super-cool doodling and colouring extravaganza!

Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of beautiful illustrations and patterns to colour, along with starter doodles to help your imagination flow and your worries float away. Inspired by techniques used by psychologists to help children cope with difficult feelings through mindfulness, this delightful doodle book is the perfect tool to help you find calm while also having lots of fun.

Colouring is known to soothe away daily stresses and worries because it allows the brain to rest and be mindful. Doodling has a similar effect on the brain, as it allows you to focus on being present. Take a few minutes out of your day to colour and doodle your way to peace and calm. From decorating the leaves of plants to designing your very own hot air balloon, the activities inside are guaranteed to delight and de-stress.
Keep F*cking Calm and Colour Cats

Keep F*cking Calm and Colour Cats

Contributors

Summersdale Publishers

Price and format

Price
£5.99
Format
Paperback
Unleash your creativity with this hilarious colouring book, filled with the cutest cats saying the rudest swear words

Stressed out after a long day? Wish you could release a volley of swear words at the world? Channel your frustrations through colouring in and let your creativity loose in this funny adult colouring book.

Combining the therapeutic benefits of colouring with colourful language, this sweary book turns purr-fectly innocent cats and kittens into feisty foul-mouthed furballs. Whether you are a colouring novice or a seasoned artist, these felines filled with cat-titude are guaranteed to give you hours of laughter and brighten your day.

In this side-splitting collection of playful and profanity-filled patterns, you will find:
– Elaborate and beautiful designs for you to colour in however you like
– Charming illustrations of cats of all shapes and sizes
– Every filthy swear word you can imagine ready for you to colour

Brilliant for cat fans and anyone needing to let off some steam, this colouring book is a perfect way to practise mindfulness in a fun and silly way.
My Emotions and Me

My Emotions and Me

Contributors

Art-mella Art-mella

Price and format

Price
£12.99
Format
Paperback
A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!

Did you know:
– When you’re experiencing a feeling, it’s much easier to feel the emotion rather than put it into words?
– The four basic emotions – anger, joy, sadness and fear – all have a positive function?
– You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again?

Join Art-mella and her furry sidekick Rattie as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and techniques on how to cope with them.

Drawing on extensive research into how our brains process emotions, My Emotions and Me helps us to find the messages behind our moods and offers simple tips to feel better in times of need.

It’s time to follow the clues to make your own investigations into your amazing brain!
You're a Christmas Star

You're a Christmas Star

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and My Feelings and Me – A Child’s Guide to Understanding Emotions

Does your child get easily upset, angry, or too excited around Christmas?
Perhaps they find it quite difficult to calm down in the lead-up to the big day?
Do they seem out of control of their feelings?


These could all be signs that your child is feeling overwhelmed by big emotions.

This practical guide combines proven cognitive behavioural therapy methods used by child psychologists in schools with simple activities to help your child cope with big feelings around Christmas time. It’s aimed at children aged 7-11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Dash – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
Guilt-Free Mum

Guilt-Free Mum

Contributors

Zeena Moolla

Price and format

Price
£9.99
Format
Paperback
Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide

Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum – and on top of all that, there’s “mum guilt”. Often born from the unrealistic expectation of the “perfect” mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices.

This is where Guilt-Free Mum comes in; it’s time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break!

Inside you will find:
– Top tips and techniques on how to overcome mum guilt
– A multitude of simple ways to inject self-care into a busy schedule
– Case studies from other new mums on how they overcame their anxieties
– Empowering quotes to inspire and motivate

You don’t have to achieve perfection to be an amazing mother because you already are!
Stories of the Occult

Stories of the Occult

Contributors

Jamie King

Price and format

Price
£8.99
Format
Paperback
Prepare to step over to the dark side with this sinister selection of occult stories

Have you heard the tale of the black-eyed children?

What about the monster that eats your dreams?

Do you know about the witches that summon the dead?

This spine-chilling compendium of strange and supernatural happenings from across the globe is essential reading, whether you’re an occult enthusiast or simply curious.

Filled with mind-bending stories of dark magic, terrifying hauntings and unexplained phenomena, the world of the occult has left us fascinated and fearful since ancient times. Spellbinding, mysterious and hidden from view, occult practices offer a way to uncover the secret knowledge of the universe, but beware: some say this knowledge comes at a price…

Explore this rich history of magic and intrigue, as well as occult rituals and esoteric philosophies that continue today. Stories of the Occult looks at:
– Hauntings
– Unexplained deaths
– Witchcraft
– Mythical creatures and much more.

Delve into this book and see what you can discover. By the end, you may not know what to believe!
A Little Monster’s Guide to Mindfulness

A Little Monster’s Guide to Mindfulness

Contributors

Emily Snape

Price and format

Price
£6.99
Format
Paperback
A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+

Contains: slime-donuts, monster-yoga and a big calming dose of “Ahhh”

Pickle the little monster is moving house and starting a new school, and it’s giving them a yucky feeling in their tummy. Pickle has tried all sorts of things to feel better, but nothing seems to work until they try mindfulness.

Follow along on a fun adventure as Pickle learns all sorts of ways to be mindful, from monster hugs and meditation to cloud watching and making a jar of memories. Discover how thinking about how you feel from head to toe and focusing on being present can make you go “Ahhh”.

Are you ready to be in the moment too?

This book will help your child to:
– Understand what mindfulness is
– Learn some simple mindfulness techniques
– Recognize their emotions and focus their attention on what they’re feeling and doing in the present moment
– Ease feelings of stress and anxiety

These approaches can become powerful tools that will encourage your child to manage and ease feelings of worry in order to feel calmer, resilient and more confident.
A Little Monster’s Guide to Positivity

A Little Monster’s Guide to Positivity

Contributors

Emily Snape

Price and format

Price
£6.99
Format
Paperback
A beautifully illustrated personal development picture book, all about positive self-worth, for kids aged 4+


Contains: stinky socks, boiled slugs, a colourful collection of monsters and a big helping of “Boo!”

Spooking Day is coming soon and Fluff the little monster is a bit worried that they’re not as good as their friends at being ghastly and saying “Boo!”. Follow along on a fun adventure as Fluff learns that everyone starts as a beginner, but with little steps you can learn to feel more confident about new challenges and become totally ROARSOME!

Are you ready to be TOTALLY ROARSOME too?

This book will help your child to:
– Feel calmer and happier with some simple and effective techniques
– Think about what makes them special and celebrate their uniqueness
– Be kind to themselves with positive self-talk
– Find out why they have negative feelings and learn how to let them go

These approaches can become powerful tools that will encourage your children to become more resilient and happier.
Busy Bodies

Busy Bodies

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
Help your kids get off their screens and get moving!

For kids aged 4-11 to help them learn why being active is good for you and instil healthy habits that will last a lifetime

On your marks, get set… it’s time to get busy!
We all know that being active is an important part of a healthy lifestyle, and it can be brilliant fun too!

Busy Bodies contains 52 illustrated cards each with a simple challenge or sporty activity to get kids moving and thinking about their physical and mental health. Each card also contains an interesting fact to help kids learn why different activities can be good for you.

The set includes a 16-page booklet with useful tips for parents and carers with information on how much exercise is expected of the age range, a chart showing the different types of exercise grouped into the main categories – strength-building, heart health, coordination and agility, flexibility – and recipes for some healthy post-activity snacks.
Be Calm

Be Calm

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
An interactive workbook for parents and children from the author of the bestselling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem

Does your child appear anxious or stressed a lot of the time?

Do they find it difficult to let go of negative thoughts and feelings?

Do they seem tense or nervous?

These could all be signs that your child is struggling with stress and anxiety.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7-11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Kip – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
Be Mindful

Be Mindful

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
An interactive workbook for parents and children from the author of the bestselling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem

Does your child appear worried or stressed?

Do they find it difficult to concentrate for long periods of time?

Do they spend a lot of time on their phone or gadgets?

These could all be signs that your child would benefit from practising mindfulness.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It’s aimed at children aged 7-11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Buddy – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
I Like Being Me

I Like Being Me

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
An interactive workbook for parents and children from the author of the bestselling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem
Does your child frequently compare themselves to their friends?
Perhaps they find it difficult to make decisions because they doubt themselves and their abilities?
Do they seem to avoid socializing and participating in hobbies and activities?
These could all be signs that your child is struggling with low self-worth.
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child overcome their self-doubt. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s confidence, not just now but for years to come.
Your child will be guided, with the help of Coco – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
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