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Laura Fountain
Laura Fountain is a writer, running coach and personal trainer. She writes a regular column for Running Fitness magazine and runs a running group for beginners to help them complete their first 5 k. Her first book The Lazy Runner (Pitch Publishing, 2012) was based on her popular blog Lazy Girl Running.
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By the Author
Tricurious
Laura was a self-certified couch potato who, until a few years ago, could only run for a couple of minutes at a time, and couldn’t swim.…