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You Got This

You Got This

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Stay fearless and focused with the help of the powerful quotations and awesome affirmations in this pocket-sized collection of unshakeable confidence

If you’ve got a goal or a dream, never let doubt stand in your way. Setbacks and worries are totally normal, but the right words at the right time can help you overcome them. This little book, packed full of powerful quotes and valuable reminders, is the perfect companion on your quest to conquer your fears and claim your victory.

From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.

As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of motivational affirmations and daily reminders such as:

– You contain endless possibilities
– Believe it and you’ll become it
– You are the hero of your story
– Show up for yourself
– Your intuition is your power
– Moving on is moving up
You've Got This!

You've Got This!

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
Do you often feel you’re not good enough?

Your teens are full of new challenges – exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a minefield of emotions and lead to one big headache. How you feel about yourself in all this chaos can make life even tougher. When you think you don’t measure up, it can be hard to pick yourself up again, but when you feel good about yourself, you can approach every situation with confidence and say “I’ve got this!” This book contains top tips and activities to help your self-esteem flourish and make you proud to be awesomely you.
Brain Games for Seniors

Brain Games for Seniors

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
There’s nothing like a good puzzle to keep your mind active! Enjoy hours of fun with this collection of simple and soothing brain games.

Whether you love a word search, have a keen eye for spot-the-differences or prefer colouring in, the wide variety of games in this puzzle book means there’s something for everyone. The extra-easy activities in these pages will help keep your brain sharp and improve your mental acuity.

You might like to try completing these puzzles on your own. Alternatively, you might find it useful to have a helping hand from someone like a friend, carer or relative – at least to start with. Either way, Brain Games for Seniors is designed so that you can have a go and see what suits you best.

In this book, you will find:

– Basic word-based puzzles like crosswords and word searches
– Super-simple image games including spot-the-differences and odd-one-outs
– Colouring pages filled with beautiful designs
– A clear and easy-to-follow answers section at the back of the book

From gardening to sports, the 78 puzzles in this book cover a broad range of fun topics. Whatever your interests, these engaging brain games are sure to keep your mind active and entertained!
Brain Games for Seniors: The Word Search Edition

Brain Games for Seniors: The Word Search Edition

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
There’s nothing like a good word search to keep your mind active! Enjoy hours of fun with this collection of simple and soothing puzzles.

Word searches are a wonderful way to gently exercise your brain and keep yourself entertained. Whether you’ve got a keen eye for detail or enjoy problem solving, this collection of extra-easy activities will provide cognitive stimulation and help enhance your memory.

You might like to try completing these word searches on your own. Alternatively, you might find it useful to have a helping hand from someone like a friend, carer or relative – at least to start with. Either way, Brain Games for Seniors: The Word Search Edition is designed so that you can do whatever suits you best.

In this book, you will find:

– A short and helpful introduction to the collection
– A total of 78 word searches, each based around a specific theme
– A clear and easy-to-follow answers section at the back of the book

Designed to be achievable as well as enjoyable, these word searches are sure to keep your mind active and entertained!
All About Me

All About Me

Contributors

Imogen Harrison

Price and format

Price
£10.99
Format
Paperback
A fun and inspiring interactive journal for boys aged 9-12

It’s time to be the best you can be and celebrate all your awesomeness!

Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of cool fill-in activities, quizzes to do with friends, tips for achieving your goals and dreams, and advice on how your body will change as you head into your teenage years. Helping you plan and prepare for big days, like starting a new school or taking an exam, and offering some great ideas when you need a confidence boost, this book covers the essentials and so much more!

All About Me
is for you and you alone, so dive in and get started. Pick up a pen and make this journal as amazing and original as you are.

Write a letter to your future self – what would you say?
Create the ultimate travel bucket list and dream big.
How well do you and your best friend really know each other? Take the quiz to find out!
Doodle Therapy

Doodle Therapy

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Paperback
Ease your anxieties one doodle at a time with this creative and calming activity book

What could be more soothing than taking some time out, sitting in a comfortable chair and allowing your creativity to flourish? This activity book offers a beautiful range of colouring activities, starter doodles and step-by-step instructions to help your imagination flow and your worries float away.

Doodling has been proven to boost moods, improve memory and reduce stress levels, as well as help you process emotions and understand yourself better. With this book, you’ll reap all of these benefits while having fun and getting in touch with your creative side. You can also bring your doodles to life with colour and allow your brain to rest, be mindful and focus on the present moment.

From doodling leaves on trees to completing exquisite mandala patterns, the activities within will leave you with a calmer mind and a feeling of accomplishment as you look back on your own unique works of art.
The Period Positivity Book

The Period Positivity Book

Contributors

Claire Chamberlain

Price and format

Price
£9.99
Format
Paperback
Embrace period positivity and take charge of your cycle with this frank and empowering guide to menstrual health

Periods are a completely natural part of life, and yet they are often treated as something to be ashamed of. Because of this stigma, many of us reach adulthood with questions we’re still embarrassed to ask, such as: are heavy periods normal? What is endometriosis? What does it mean if my periods are irregular?

That’s why The Period Positivity Book is here to open up the conversation, break the taboo, and answer the questions you were too afraid to ask. Through tips, advice and invaluable information, you’ll learn everything you need to know about your period and discover how to take charge of your cycle to boost your overall well-being.

Inside you will find:

– Essential information about what happens during menstruation
– An overview of period problems and how to manage them, such as painful and heavy periods, irregular cycles, and conditions like polycystic ovary syndrome
– Interactive journal pages and menstrual trackers to help you understand your cycle
– Tips and advice for breaking the stigma so that you can have more open conversations and advocate for your needs

And much more! So leave embarrassment at the door and pick up this no-nonsense guide. This book is a reminder that your body is capable of amazing things, and that deserves to be celebrated – period.
Release Your Inner Lioness

Release Your Inner Lioness

Contributors

Harriet Dyer

Price and format

Price
£6.99
Format
Hardcover
Supercharge your game and claim your victory with this powerful collection of uplifting words from kickass women in sport

Inside every woman is a lioness just waiting to break free. This feisty feline is independent, brave, strong and agile. She is ready to acknowledge and shout about her power. She wants to crush her goals. She believes she deserves to live her life courageously and to the full. All she needs is for you to open your heart and set her free.

This small-but-mighty book is the perfect companion on your journey to attaining the unshakeable confidence of a lioness. Inside you’ll find empowering quotes from sporting legends all the way from Billie Jean King right up to Leah Williamson. Let these bold words from badass women inspire you to find your pride of supportive sisters, reach for your dreams, and celebrate every success along the way.

Stay fierce and fearless – unleash your inner lioness and hear her roar!
Don't Worry, Be Happy

Don't Worry, Be Happy

Contributors

Claire Chamberlain

Price and format

Price
£8.99
Format
Hardcover
It’s time to worry less and live more

We all worry – it’s completely normal. But when it starts to impact upon our mental and physical well-being it’s time to do something about it. This comforting guide will provide you with the coping strategies to navigate worry in all its guises, including anxiety, depression and stress. Learn how to shift behaviours to break the worry cycle once and for all, so you can lead a happier life with a more positive outlook.
The Confidence Workbook

The Confidence Workbook

Contributors

Imogen Harrison

Price and format

Price
£10.99
Format
Paperback
This super-fun workbook is for children aged 7-11

Grow your confidence with these creative and easy-to-follow activities and top tips


Everyone feels nervous sometimes – it might be because we’re trying something new that we’re not sure about, or perhaps it’s because we worry we’re not good enough.

The Confidence Workbook is here to help by showing you how to build your confidence, offering creative ways to focus on and develop your strengths, such as speaking up and believing in yourself when you need to say “I can!”

This activity book will help you:
– Find your inner spark to feel more confident every day
– Collect compliments and make a beautiful butterfly garland with them
– Discover what kind of superhero you are
– Focus on all the good things in your life with a gallery of favourite things
– See how being in nature can boost your mood

Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.
Confidence Cards for Kids

Confidence Cards for Kids

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
Every child should know just how awesome they are

This deck of 52 cards is a powerful and positive tool to help your child’s confidence bloom. With kind statements and mood-boosting mantras that can be displayed anywhere, this collection of bright and inspiring pick-me-ups will empower your child to feel ready for anything!

16.5 x 11 cm, 52 cards, plus card stand.
52 Reasons Why I Can

52 Reasons Why I Can

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
This deck of beautifully illustrated cards is packed with empowering statements and uplifting words to help your child feel confident every day

See your child’s self-esteem soar with this delightful pack of uplifting affirmation cards. Whether you’re looking to inspire a little bit of confidence or just want to bring a ray of sunshine into every day, this collection of positive prompts will remind your child that they’re capable of anything they put their mind to.

Featuring a joyful design to brighten up any shelf, windowsill, desk or table, each card can be displayed individually using the high-quality wooden stand included. These cheerful statements are the perfect tool to boost your child’s self-esteem and help them to see how brilliant they are!

– Box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand
– Let your child choose their favourite affirmations and display them proudly in their room
– An ideal gift for children aged 4+ to develop the skill of positive thinking
Mindful Ideas for Kids

Mindful Ideas for Kids

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
A calm thought a day keeps worries away

Help your child find a little bit of a calm each day with this deck of comforting and easy-to-understand activities


Mindfulness matters, and just a few moments of quiet thought can soothe your child’s mind and encourage them to approach their day with a little more ease. Help your child practise the art of mindfulness anywhere with this collection of uplifting cards, filled with ideas for calming activities and peaceful thoughts.

This deck of 52 cards is packed with ideas to minimize anxiety, promote happiness and help kids harness positive energy. Each card, which can be displayed individually using the high-quality wooden stand, features a stunning bespoke design to brighten up any room.
– Box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand
– Perfect to display in your child’s room, or anywhere in the home, to encourage peaceful moments and positive thinking
– Beautifully presented and featuring bespoke card designs
52 Reasons Why I'm Happy

52 Reasons Why I'm Happy

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
I am awesome

This set of 52 cards is full of inspiring affirmations to help improve your child’s self-esteem and give them the confidence to do anything they set their mind to! Whether you’re looking to bring a bit of sunshine into their day or show them how amazingly awesome they really are, add an extra dose of happiness to each and every day with this collection of sunny sentiments and positive prompts.

Each card, which can be displayed individually using the high-quality wooden stand included, features a joyful design to brighten up any shelf, windowsill, desk or table.

These cheerful cards are the perfect pick-me-up to boost your child’s overall happiness and leave them smiling from ear to ear.
– Box includes 52 individual cards and a wooden holder
– Each powerful affirmation can be used as a decoration anywhere in your home
– Beautifully presented and featuring colourful card designs
52 Reasons Why I'm Great

52 Reasons Why I'm Great

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
See them shine

Remind your child how awesome they are with this deck of 52 uplifting cards, here to help their self-belief soar. Each colourful design features a powerful affirmation that will boost confidence and nurture self-worth, adding an extra dose of happiness to each and every day.

– Box includes 52 individual cards and a wooden holder
– Each powerful affirmation can be used as a decoration anywhere in your home
– Beautifully presented and featuring colourful card designs
Happiness Cards for Kids

Happiness Cards for Kids

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
Bring more joy into every day

This deck of beautifully illustrated cards is packed with sunny statements and uplifting words to help your child feel empowered and happy. Each of the 52 cards includes an affirmation to encourage positive thinking and will help your child to look on the bright side every day.

– Box includes 52 individual cards and a wooden holder
– Perfect to display in your child’s room, or anywhere in the home
– Beautifully presented and featuring bespoke card designs
Calm Cards for Kids

Calm Cards for Kids

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
Bring more calm into every day

This deck of beautifully illustrated cards is packed with soothing statements and mindful words to help your child relax and reset. Each of the 52 cards includes a mindfulness mantra to encourage calm and kindness and will help your child to manage their moods and find peaceful moments every day.

– Box includes 52 individual cards and a wooden holder
– Perfect to display in your child’s room, or anywhere in the home
– Beautifully presented and featuring bespoke card designs
Believe and Achieve

Believe and Achieve

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Supercharge your will to succeed with the upbeat quotations and ambitious affirmations in this pocket-sized dose of dogged determination

The universe has an awesome habit of rewarding those who work hard and never give up. And there’s nothing like a few words of encouragement to help you stay focused while you’re on the road to success. This little book is bursting with supportive quotes and fresh perspectives to fuel your journey and strengthen your resolve.

From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words to encourage, motivate and inspire.

As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of empowering affirmations and daily reminders such as:

– Choose success every day
– Be your own greatest cheerleader
– You can achieve anything you put your mind to
– Obstacles are the stepping stones of your journey to success
– You are so much stronger than you think
– Push forward, persevere and be patient
Girls Support Girls

Girls Support Girls

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Empowered women empower women! This small but mighty book – bursting with kick-ass quotes and uplifting statements – is a celebration of female strength and solidarity.

There’s nothing more powerful than a strong woman – except for two strong women supporting each other!

When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It’s filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart.

– Featuring a groovy design to lift your vibe
– Includes awesome affirmations to help you feel like a badass
– Serves up fearless feminist wisdom to keep you focused on your goals
– 160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde
The Little Book of Goddesses

The Little Book of Goddesses

Contributors

Astrid Carvel

Price and format

Price
£6.99
Format
Paperback
Embrace the power of the divine in this beginner’s guide to some of mythology’s fiercest females and most legendary ladies

Across thousands of years and countless civilizations, goddesses have been a powerful presence. Whether as leaders, mothers, warriors or lovers, these indomitable divinities have always been able to fascinate and seduce us.

This pocket guide offers readers an engaging and accessible introduction to a selection of the most powerful and influential goddesses throughout ancient and modern history, retelling their stories and celebrating their awesome abilities. Each profile includes a concise history of the goddess and her origins, a summary of her main powers, a look at the goddess in myth and popular culture and an exploration of her best attributes.
Learn about the Athena, the Greek goddess of wisdom and war; Bastet, the Egyptian goddess of pleasure and protection; the beautiful Freyja, the Norse goddess of love, and many others.

Let yourself be inspired and empowered by tales of feminine power, strength and wisdom in this pocketbook of dazzling deities.
The Self-Care Kit for Stressed-Out Teens

The Self-Care Kit for Stressed-Out Teens

Contributors

Frankie Young

Price and format

Price
£7.99
Format
Hardcover
Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No?

Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that’s where introducing self-care into your daily life can help.

Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self.

Find out how to:
– Stay positive and focused through exam season
– Feel better equipped to cope with everyday stress
– Love the skin you’re in
– Be an ally to yourself and those around you
Get Talking Cards for Kids

Get Talking Cards for Kids

Contributors

Amanda Ashman-Wymbs

Price and format

Price
£14.99
Format
Cards
This friendly deck of 52 cards contains open questions and simple exercises to transform the way your child expresses and understands their feelings. The box also includes a pocket-sized booklet with information for caring adults.

Let’s get talking!


Find new ways to connect, share and communicate with your child with the help of this supportive deck of 52 prompt cards. These thought-provoking conversation starters and gentle activities provide a fun and engaging way to spark conversation, encouraging children to talk openly about their feelings and develop their emotional awareness.

Compiled by an experienced child therapist and accompanied by helpful instructions, the colour-coded cards are divided into four categories for easy selection, including feelings, well-being, self-esteem and mindfulness. The open questions and prompts in this deck will inspire children to connect with their feelings and thought patterns and grow their emotional intelligence.

Get Talking Cards for Kids offers an enjoyable way to help improve communication, encourage self-discovery and foster an essential life skill.
No More Worries!

No More Worries!

Contributors

Poppy O’Neill

Price and format

Price
£10.99
Format
Paperback
Do you worry a lot?

Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
Be Strong

Be Strong

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you to keep your chin up, your chest out and to BE STRONG.
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