Search Results for: Lifestyle

Could you ski to the South Pole? That was the challenge that British Adventurer, Felicity Aston put to women from around the Commonwealth as she set out to create the most international all-female expedition ever to the South Pole. The team would not be experienced explorers but ‘ordinary’ women who wanted inspire others to follow their dreams or make a change for the better in their lives. She received more than 800 applications and embarked on a three-month journey around the world to interview candidates. ‘What is skiing?’ was the question that greeted her in Ghana.

At the close of 2009, Felicity led a team from places as diverse as Jamaica, India, Singapore and Cyprus – some of whom had never even seen snow or spent the night in a tent before joining the expedition – on a 900 km skiing trek across the Antarctic, one of the toughest and most notoriously hazardous journeys on the planet.

Eighty-mile-an-hour winds ripped through base camp; frostbite and injuries were an everyday occurrence; deadly crevasses emerged from the cracking ice beneath their feet. But they also shared beliefs, ideas, philosophies and laughter, made lasting memories and broke no less than six World Records.

‘Fearlessness has got nothing to do with being unafraid. It’s about doing things anyway, getting on with it, living, whether you’re afraid or not… Courage is about being who you are with your whole heart.’

Fuzzy-haired, neurotic, cello-playing Catrina is devastated when lover, Jack, leaves her to go surfing on the other side of the world. Trapped in a dead-end job and torn by his departure, Catrina dreams of running away. But how do you run away when you’re flat broke? Luckily, her friend Andrew comes up with a plan: they’ll get an old van, turn it into a camper and busk their way from Norway to Portugal, via the midnight sun. When Andrew is killed in a tragic accident Catrina decides to go it alone, with disastrous consequences. Until her experiences on the road gradually teach her the real meaning of love, courage and above all else, the importance of following her dreams.

Longlisted for the William Hill Sports Book of the Year 2018

If you had told Helen two years ago that she would be getting up at 6 a.m. on Sundays to swim in a freezing reservoir and spending her Saturday nights unshowered and covered in mud in a pub, she would have spat out her champagne. But when everyone around you starts settling down, what else is a glamorous party girl to do but to launch herself into the world of endurance sport?

For someone who didn’t even own a pair of flat shoes (and definitely no waterproofs), Helen would soon find she had a lot to learn.

Join Helen on her hilarious and soul-searching journey as she swaps a life of cocktail bars and dating for the challenges and exhilaration of triathlons, trail runs, obstacle races, long-distance cycles and ocean swims… and sets herself the seemingly impossible goal of qualifying as a Team GB triathlete.

Book of the Month, Countryside magazine

‘[this] fascinating new book… provides a detailed insight into the snow-white species’ Waterways World


A wildlife writer and photographer’s celebration of the mute swan, Britain’s most iconic breed, exploring the bird’s significance across myth and history alongside vivid observations on its habits and habitats.

The swan is both a lover and a fighter. A graceful angel and a clumsy oaf. Immortalized by artists over the ages yet misunderstood and threatened in the present day. The mute swan – with its orange beak and aura of stately silence – is the breed we know best in Britain.

Dan Keel has been captivated by these birds since boyhood, studying their contrasting qualities over more than three decades. He’s spent countless hours documenting their power, beauty and vulnerability as a writer of nature journalism, as a wildlife photographer looking for the perfect shot, and as a pilot sharing the skies.

In this labour of love, Dan speaks up for the mute, answering the essential questions about its nature and its future. Along the way, weaving his first-hand observations into the narrative, he shows us how swans have been portrayed in myth, art and culture for millennia, and how they have been venerated and imitated as well as harmed by humans.

Does anybody still eat swan? Can a swan really break your arm? Does the Queen own them all? With an eye for the humour as well as the tragedy of the swan’s story, Dan lays out the facts, guides us to our lakes and riverbanks, and urges us to see these familiar creatures in a fresh light.

Where did the Coronavirus outbreak originate and was the pandemic predicted?

Did aliens help to build the Sphinx and the Great Pyramid of Giza, and what were they trying to tell us?

Is the food industry colluding to make us addicted to sugar?

Prepare yourself for some startling revelations on these topics and many more in this updated and expanded compendium of the world’s scariest and strangest conspiracy theories. Leaving no stone unturned, it delves into such conundrums as:

– the growing number of people who believe the Earth is flat
– the unsolved disappearance of Flight MH370
– the uncertainties surrounding the assassination of Osama Bin Laden
– the mysterious circumstances of Bruce Lee’s death
Whether you’re a doubter or a self-confessed conspiracy junkie, you’ll find a cover-up for every occasion. And remember, just because you’re paranoid doesn’t mean they’re not after you…

If you think you’re safe, then you’d better think again…

Explore some of the world’s most inexplicable occurrences, mind-bending conspiracy theories, spine-chilling urban legends and totally unbelievable truths in this weird and wonderful collection.

Whether you’re a sceptic, a self-confessed conspiracy junkie or just curious about what the world might be hiding from you, the stories in this book will push the boundaries of your belief and set your imagination alight – but only if you’re brave enough to read it.

Sport can bring out the best in us… and the worst.
The high-pressure world of competitive sport has been shaken over the years by a series of major scandals. Involving drugs, sex, violence, money or pure and simple cheating, these incidents have ruined reputations, fuelled suspicions and shocked loyal supporters. Highlighting some of the most memorable cases from around the world, Norman Ferguson explores both recent and historic instances of dishonesty, betrayal and outrageous unsporting behaviour.
Over 35 scandals, including:
How cancer-survivor Lance Armstrong deceived his fans and cheated his way to seven Tour de France victories The World Cup bidding processes that brought the FBI to FIFA’s door Figure skater Tonya Harding’s sinister plot to break the leg of her rival, Nancy Kerrigan

Did Michael Jackson fake his own death in a bid to escape financial ruin or was he murdered?

Was it aliens that helped to build the Sphinx and the Great Pyramids and what were they trying to cover up?

Is the food industry colluding to make us addicted to sugar?

You’ll discover startling evidence on these topics and many more in this compelling compendium of the world’s scariest and wackiest conspiracy theories. It leaves no stone unturned as it delves into such conundrums as:
– the mysterious circumstances of Bruce Lee’s death
– the alleged withheld evidence pertaining to the 7 July bombings
– the controversy surrounding Barack Obama’s rise to power
– the unsolved disappearance of Flight MH 370

Whether you’re a sceptic or a self-confessed conspiracy junkie, you’ll find a cover-up for every occasion. And remember, just because you’re paranoid doesn’t mean they’re not after you…

At home, I’m a cantankerous old git. On the boat, after a week’s cruising, I’m just a cantankerous old git with dirty hair.

Steve Haywood has a problem. He doesn’t know where he comes from. In the south, people think he’s a northerner; in the north, they think he’s from the south. Judged against global warming and the sad demise of Celebrity Big Brother, this hardly registers highly on the Richter scale of world disasters. But it’s enough to worry Steve. And it’s enough of an excuse for him to escape the routine of his life in London for a voyage of discovery along England’s inland waterways.
Travelling by traditional narrowboat, he heads north from Banbury in deepest Oxfordshire, through the former industrial wastelands of the now vibrantly modern Manchester, to the trendy affluence of Hebden Bridge at the centre of West Yorkshire’s ciabatta belt. With irrepressible humour he describes the history of the canals, his encounters with characters along the way, and the magic that makes England’s waterways so appealing.

Maggie wants a house with lots of light. I need one with character. And what we do have in common doesn’t help either – we’re both stubborn.

When Derek and his partner Maggie decide to escape to the country, they don’t opt for the simple life. Instead they set about converting an old Cotswold stables in Stow-on-the-Wold into their dream home. Over the next two years, they wage guerrilla war on the Planning Office, are cursed by everything from collapsing walls to poison gas, run out of money, and meet some very strange characters – till in its final stages of construction, the place unaccountably floods.

With a glint in his eye, Rob turns and asks me if I want to ‘touch his furry puma’. I begin to feel a little concerned about the days and weeks ahead; we are only hours into the trip and things have already taken a sinister turn. Thankfully it turns out he is referring to the little embossed logo on his new shirt. Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean, taking in French villages, beautiful scenery and one of the most spectacular mountain ranges in Europe. Just about perfect – if you can put aside the inevitable conflict, drama and unexpected tedium that results from two men spending over seven solid weeks in each other’s company! This humorous, reflective and often poignant account of two increasingly hairy hikers’ coast-to-coast trek along the length of the French Pyrenees, revealing the history and geography along the way, will appeal to weekend walkers, serious trekkers and all who simply enjoy a good story of human endeavour and foolishness.

A bike can be so many different things – a simple way of navigating busy city streets or enjoying quiet lanes, a cross-country steed to take a rider up hill and down dale or even a world-beating racing machine. What unites everyone who rides is that they each have their own cycling story to tell.
This book collects inspirational stories from riders around the world, both ordinary and extraordinary, from the cyclist who conquered Mont Ventoux on a Boris bike, to the trials rider who hops from building to building, to classic tales of Grand Tour rivalries and legendary cycling records of days gone by. Essential reading for anyone who loves life on two wheels.

This book brings together some of the most weird and wonderful true – and not-so-true – tales that will confound, delight and amuse. Together with an amazing selection of unbelievable facts, Bullshit will reliably inform you about the real colour of hippo’s milk (pink), the human–banana DNA split (50:50), why a dismembered member caused a road closure in the UK and much more.

We buy food we can point to. We stalk the streets until rush hour and wait for the little hatches to open in the sides of restaurants. From the steamy openings, cooks in overalls sell jiaozi (dumplings) and bowls of thick, sticky, white congee – an unholy cross between soup and porridge. Baozi, steamed white buns, are light as air. I buy them filled with water spinach and nettle – delicious dipped in sharp, black Chinese vinegar.

In 2008, Miranda and her partner set off for one last big adventure before settling down. They chose to travel through South-East Asia. All did not go to plan: Asian flu, falling off boats and the general chaos of a life abroad challenged them at every step, and yet, in the midst of it all, they fell in love with the culture and culinary delights of China, Vietnam, Cambodia, Thailand and Malaysia.

Daisy, the tiny Dachshund who put her life on the line to save her humans from a bear. Charco, the veteran sniffer dog who has saved countless human lives, and yet still keeps his tail wagging. Delta, the dog who died trying to protect her young owner from a volcano – after already having saved his life three times. It’s a truth universally acknowledged that dogs are pretty great. But when it comes to facing peril, these loyal creatures always seem willing to step up to the mark and become true doggy heroes. Whether they’re saving humans from dangerous people or situations, helping those who are ill, fighting crime or just following their animal instincts to do good, the true stories collected in this book prove that dogs aren’t only man’s best friend – they’re also inspirational, courageous and selfless companions.

Emily, the feline that survived an epic journey across the Atlantic trapped in a shipping container from America to France.
Scarlett, the brave mother that went into a burning building five times to rescue her kittens.
Oscar, the care-home cat that predicts when residents are about to pass on and comforts them in their final hours. Whether they’re testing the boundaries of their nine lives or demonstrating unusual talents, cats are always full of surprises. In Super Cats, prepare to meet the most surprising of all. Discover loyal moggies and extraordinary survivors in this heart-warming collection of true tales, and marvel at the astonishing powers of these remarkable animals.

This collection of heart-warming stories shares true accounts of some extra-special pups and celebrates the many ways dogs uplift and enrich our lives every day

Dive into these pages to meet some of the most incredible dogs and puppies who have touched the lives of their owners in unforgettable ways. From loyal service dogs who have helped their owners through some of life’s toughest challenges, to playful puppies who bring joy to every moment, the furry friends featured in this heart-warming collection of stories will leave you feeling uplifted and inspired.

Whether you’re a dog lover or simply need a dose of positivity, the stories inside are sure to raise your spirits. Filled with tales of courage, love and loyalty, this book is here to remind you of the unbreakable bond between dogs and humans. So settle in with your furry friend and get ready to be inspired by the stories of these amazing pups!

This collection of uplifting stories shares true accounts of some extra-special cats and reminds us that even the smallest creatures can have the biggest impact on our lives

Cats are more than just pets – they are family. This heart-warming book is filled with tales of the incredible bonds we form with cats, and inspiring examples of how these furry friends have brought joy and love into so many lives.

From rescuing their owners from loneliness to being a source of comfort during tough times, the cats featured in these stories have proven that they are so much more than just cute and cuddly companions. Each tale serves as a reminder of the powerful connection we share with these fluffy animals and the lessons they teach us about healing, hope and happiness.

Whether you’re a cat owner or you simply appreciate the magic of these adorable creatures, this book is sure to warm your heart and remind you of the power of their love and companionship.

‘For the first time in my life I felt that death was a possibility; a stupid, pointless, lonely death on the aptly named Mondulkiri Death Highway.’

The Ho Chi Minh Trail is one of the greatest feats of military engineering in history. But since the end of the Vietnam War much of this vast transport network has been reclaimed by jungle, while remaining sections are littered with a deadly legacy of unexploded bombs. For Antonia, a veteran of ridiculous adventures in unfeasible vehicles, the chance to explore the Trail before it’s lost forever was a personal challenge she couldn’t ignore – yet it would sometimes be a terrifying journey.

Setting out from Hanoi on an ageing Honda Cub, she spent the next two months riding 2000 miles through the mountains and jungles of Vietnam, Laos and Cambodia. Battling inhospitable terrain and multiple breakdowns, her experiences ranged from the touching to the hilarious, meeting former American fighter pilots, tribal chiefs, illegal loggers and bomb disposal experts.

The story of her brave journey is thrilling and poignant: a unique insight into a little known face of Southeast Asia.

Has a meal ever changed your life? Part love story, part wine-splattered cookbook, Lunch in Paris is a deliciously tart, forthright and funny story of falling in love with a Frenchman and moving to the world’s most romantic city – not the Hollywood version, but the real Paris, a heady mix of blood sausage, pains aux chocolats and irregular verbs. From gutting her first fish (with a little help from Jane Austen) to discovering the French version of Death by Chocolate, Elizabeth Bard finds that learning to cook and building a new life have a lot in common. Peppered with recipes, this mouth-watering love story is the perfect treat for anyone who has ever suspected that lunch in Paris could change their life.

After six years in the idyllic Loire Valley, comedian Ian Moore, his family and his ever-expanding menagerie are beginning to feel like they’re on the cusp of the peace and tranquillity they hoped for when they moved from dreary Crawley to la belle France. Their grand project, a writing school called Les Champs Créatifs, is finally complete – only,
nobody’s signed up.

Natalie and the boys must contend with the ever-colourful locals, including a Sicilian faith healer, threatening hunters and the ‘Christmas Pudding Man’, and Ian must test his mod mettle against two new additions to the animal family – a pair of disappearing goats. With stresses, strains and animal poo mounting up la famille Moore have their work cut out – but they’re determined to give it their best shot!

Put your knowledge of real-life kidnappers, killers, con artists and thieves to the test with this gripping compendium of puzzles and trivia

Journey to the darkest corners of human nature and discover the events that have ensnared the interest of humankind across the globe and throughout time. Dive deep into this entertaining book, where the most notorious heists, cons and crimes are reimagined as puzzles.

From crosswords and counting conundrums to spot the differences and sudoku, whether you’re a true crime junkie or just morbidly curious, there’s plenty in these pages to sharpen your mind and shred your nerves.

Inside you will find a variety of puzzles, including:

– Spot the differences between the two detective boards
– Shuffle the letters to reveal three types of murderer
– Guide the stolen goods through the maze to the getaway vehicle
– Solve the trivia questions to uncover gruesome facts about notorious serial killers

I had thought for some time that there must be something funny about Germany because, except for hard-drinking types at the Munich beer festival, I had never heard of anybody going there for a holiday. This was, in my view, the first of two advantages. There are travellers who, when abroad, are delighted to see a fellow countryman. Not I. There are quite enough Englishmen at home without my wanting to run into them abroad.
So Edward Enfield sets off on this enjoyable cycling trip, carrying few preconceptions but plenty of wit. Determining the route he should take from recommendations scrawled on a napkin, he starts by following the undulating ‘Romantic Road’ through the woods and cornfields of Bavaria – closely pursued by fellow countrymen in the form of a television camera crew.
After a solo jaunt around the rural backroads and Mazurian Lakes of Poland, stopping to enjoy the delights of Krakow, it’s on to Austria, where he rides along the pleasant banks of the Danube from Passau to Vienna, taking in castles and baroque churches and sampling splendid wine en route. And, as Edward amply reveals in this charming book, there is no place from which to see a country that is nearly as good as the saddle of a bicycle.

4,000 miles of unpredictable ocean.

500 Mars bars.

124 days of physical exertion.

3 Guinness World Records set.

1 incredible journey.

On 1 April 2009, twenty-three-year-old Sarah Outen embarked on an ambitious solo voyage across the Indian Ocean in her rowing boat, Dippers. Powered by the grief of the sudden loss of her father and the determination to live life to the full, Sarah and her tiny boat successfully negotiated wild ocean storms, unexpected encounters with whales and the continuous threat of being capsized by passing container ships. Along the way she broke two oars and lost 20 kg of bodyweight before arriving in Mauritius. 
She became the first woman and the youngest person to row solo across the Indian Ocean. Life-affirming, funny and poignant, Sarah’s salty tale of courage and endurance will inspire the taste of adventure in everyone.