Search Results for: Lifestyle

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies

Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life.

Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover:

– The deep and fascinating history of spiritual healing across time and cultures
– How to listen to your body’s needs and understand which practice will best suit you
– How to use these methods to balance your natural energies and find your highest purpose in life

From Ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.

Share your sexpertise with this naughty card game for unashamed adults

Sex is fun, and so is this playful card deck designed for your pleasure. Reveal outrageous, titillating and laugh-out-loud trivia as you determine who among you has the filthiest mind.

This deck contains 52 cards with true/false statements and multiple-choice questions, plus a 4-page booklet, to test your knowledge of some of the wildest sex facts. Perfect for party-goers, Filthy Minds will pique your curiosity, challenge your abilities and blow your mind.

– Looking for company? Filthy Minds is fun with friends, lovers, or strangers. You can play in pairs, groups or head-to-head. The more the merrier!
– Gagging for more? With over 200 pieces of sex-related trivia, this deck will be sure to satisfy your cravings.
– Curious to try something new? Play the drinking version to spice up the night.
– Ready for round two? With multiple rounds, this game lasts as long as you do!

There is a crystal for every occasion

Crystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture and civilization around the world, crystals of all shapes, colours and sizes have been used in religious rituals, as ornamentation or as talismans of good fortune. Small wonder then that today many of us seem so drawn to these precious and mysterious stones; our fascination with crystals is part of a vast and extensive legacy.

All natural crystals vibrate with energy, and when these vibrations are used for healing, they have the effect of balancing the energies in the body, allowing for physical, mental or emotional healing. The right crystal can help to bring balance, calm and positivity into your life.

This guide introduces over 40 essential crystals and their unique properties, from the love- and harmony-infused rose quartz to memory-boosting amber. Discover:

– how crystals work
– how to select and maintain your crystals
– how to make use of their power in everyday life
– basic techniques for crystal meditation
– how to balance your chakras using crystals
– a guide to birthstones

… and other simple ways to bring harmony to mind, body and spirit using these natural treasures.

 
There are more ways to enjoy your java than there are coffee beans on the tree, so whether you like your coffee topped with artisan foam or black as the night sky there’s something for everyone! Bringing together the finest blend of recipes, clever statements and quips from connoisseurs the world over, this book celebrates the majestic coffee bean.

Home is where your cockapoo is

They’re loyal, loving and intelligent, and they look just like teddy bears – what more could you want from a pup? What they lack in size, they make up for in curliness and cuddliness. Dedicated to the world’s favourite hybrid, this paw-some book will prove that it’s not just any old dog that’s man’s best friend – it’s a cockapoo.

An illustrated compendium of kickass women in sport, from around the world and throughout history, including legends like Billie Jean King and modern-day superstars like Simone Biles and Dina Asher-Smith. The perfect book to inspire any sports fan.

Meet your new superheroes

Discover the fascinating stories behind 38 iconic and internationally renowned women in sport, all of them record-breakers, trailblazers and game-changers. Whether from the world of soccer, tennis, gymnastics, swimming, boxing or skiing, every one of these women has been a ground-breaker in her field. It’s time these individuals took centre stage and had their achievements celebrated the world over.

Be empowered and inspired by their extraordinary stories, their awesome achievements and their wonder-words of wisdom with this pocketbook of remarkable women from across the globe and throughout history. Among others, you will learn about the incredible lives and achievements of:
– Simone Biles
– Serena Williams
– Dina Asher-Smith
– Rachael Heyhoe Flint
– Jessica Ennis-Hill
– Nicola Adams
– Danica Patrick
– Paula Radcliffe
– Michelle Kwan
– Megan Rapinoe
– Ellen MacArthur
– Ibtihaj Muhammad
– Ronda Rousey

Each inspiring profile also features a bespoke illustration.

This collection of delicious booze-free recipes proves that you don’t need alcohol to have fun

Going teetotal doesn’t have to mean sipping glasses of plain old water at every social function. Mocktails are more sophisticated than ever before, and these recipes for amazing alcohol-free drinks will give you all the inspiration you need to take your mixology skills to the next level! Wow your guests at your next party by mastering the art of the mocktail with the help of this classy concoction of recipes and tips for deliciously booze-free beverages.

In this book you will find:

– Delicious alcohol-free takes on traditional crowd-pleasing cocktail recipes, including the Nada-Rita, Booze-Free Bramble, Not-So Old Fashioned, Espress-No Martini, and Snowy Russian
– Expert tips, tricks and techniques on blending the perfect drink
– Advice on essential equipment for stocking the ultimate home bar
– Insights into the history and origins of each cocktail
Whether you’re ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight your taste buds!

Life is better with a mutt

This collection of adorable photos of mongrels, mutts and crossbreeds will have you head-over-paws in love

The dogs within these pages may be a mix of breeds, but they’re pure of heart. Some are fluffy. Some are scruffy. Some are wire-haired. Some have velveteen fur or shiny locks. Whatever they look like, big or small, they’re almost definitely lovable, mischievous and full of joy.

This little book is a celebration of crossbreeds and mutts the world over. What mongrels lack in pedigree they more than make up for in cuteness, loyalty and love. Whether you’ve got one, want one or just think they’re super-cute, these adorable pups are here to win your heart. Love is a Mutt will prove that home is where your pup is, and that it’s not just any old dog who deserves to be your best friend – it’s a mongrel.

We’re not implying anything but…

It’s time for a bit of no-nonsense advice in the form of some choice expletive-laden life lessons. This small but f*cking mighty tome is just the tonic to set you on the path to being an awesome human, and will teach YOU how not to be a D*CK.

You can’t be zen all the time

When life drives you up the wall, sometimes the only thing to do is have a good old rant. This journal is for those moments when deep breathing and picturing your happy place just isn’t going to cut it. If you need to vent, grab your pen and unleash all your frustrations, irritations and everyday rages into these pages – and revel in just saying AARGGHHH!

‘Fred’s wry observations delight fans young and old…’ DOGS TODAY
The nation’s favourite canny cartoon canine is here again with another bumper collection of his most chucklesome strips from the Daily Mail.

‘One hates an author that’s all author.’
Lord Byron
With quips, quotes and insults from beloved literary figures such as William Shakespeare, Virginia Woolf and Ernest Hemingway to modern literati including Zadie Smith and Will Self, this charming book reveals your favourite authors’ opinions on subjects from families, food and friendship to writing  masterpieces, being married and silencing dim-witted critics. Literary Wit and Wisdom will ensure that you’re never at a loss for the perfect witticism.
 

Do you know…
Which famous author died of caffeine poisoning? Why Alice’s Adventures in Wonderland was banned in China? Who was the first British writer to win the Nobel Prize in Literature? Banned books, feuding authors, literary felons, rejected masterpieces – it’s all in these pages, along with tips for aspiring writers and lists of the most iconic works. A treasure trove of compelling facts, riveting anecdotes and extraordinary characters, this is every book-lover’s dream: a book about books and the people who write them. Read on!

Creativity. Productivity. Joy.
Just one tiny flicker can spark inspiration that fuels you all day. Let these moving words, smart tips and beautiful images stimulate your mind, tap into the well of your imagination, and move you to be inspired every day.

You might not be a spring chicken any more, but that doesn’t mean you shouldn’t keep on strutting your stuff! This collection of witty quotations, light-hearted yarns and cheerful jokes will help you stay young at heart, and see the funny side of getting older with a smile on your face.

Cats have mastered the art of chilling out and, with a little help from this book, now you can too!

Turn to this collection of care-free kitties for a dose of relaxation and inspiration. It’s the purr-fect way to press ‘paws’ and enjoy a few moments of peace and quiet.

This very special limited edition highlights the most memorable moments from Fred’s incredible half-century in print.
Join Fred and company on and off the leash, as they indulge in their favourite activities, visit the seaside, play golf, get out in the garden, find love – and chase plenty of rabbits, naturally.
This is classic Fred Basset – an essential read for all fans.
 
 
 

Escape to a world of peace and quiet


Amid the hustle and bustle of everyday life it can be hard to find a moment of calm. Many of us find ourselves unable to switch off, even for a few moments, leaving us feeling anxious and stressed. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world and allow yourself to get lost in the serenity of a secluded beach, an undulant sea or a gentle sunrise.

‘We may have bad weather in Ireland, but the sun shines in the hearts of the people and that keeps us all warm.’
Anonymous

Enjoy this leprechaun-sized guide to all that’s best about the Emerald Isle, from myths and legends to must-see places to visit, interspersed with hilarious one-liners, jokes and plenty of Irish charm.

Discover daily calm with the comforting quotes and peaceful practices found in this beautiful card deck and booklet, designed to alleviate stress and soothe your mind

We could all do with a little extra calm in our lives. Faced with the demands of the day-to-day, sometimes you need to take a breath and turn to a reassuring quote or mindfulness practice to help you find your inner peace.

Enjoy a daily dose of calm with the help of the quotes, tips and advice in these soothing cards. Find comfort in the words of well-being gurus, practise simple exercises to still your mind and discover rituals for relaxation contained within this beautiful card pack.

This pack contains a set of 52 beautifully designed cards, each with an inspiring quote on one side and a guided practice on the reverse, and an 8-page booklet.

Whether you’re confronted with feelings of anxiety or dealing with daily stressors, these cards will be on hand, in pocket, or over on the countertop to help you uncover your calm every day.

Encourage and support your baby’s natural development with this inspiring collection of daily activities that promote safe, fun and effective play

Split into bite-sized chapters with an accessible tone and accompanying illustrations, The Baby Play Guide provides a host of easy and practical ideas to help you make every second with your baby count. Packed with a variety of stimulating, screen-free and age-appropriate activity suggestions for you to try, this book will guide you through your baby’s first year, encouraging you to bond with them through play while supporting and tracking their development.

Whether it’s showing a newborn high-contrast images to help their visual focus, or enjoying creative, messy play with older infants, this informative guide will also explain the context and science behind baby development at key stages, how to “play” the activity, and how each one can help your little one reach motor, sensory, communication and feeding milestones.

A supportive guide filled with actionable tips and advice to help you when you’re feeling low

We all feel like sh*t sometimes, and that’s OK. Whether you’re struggling with low mood, self-esteem issues or a more serious mental health condition, it’s important to know that what you’re experiencing is nothing to be afraid or ashamed of.

Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

Topics covered include:
– Anxiety, stress and depression
– Self-care and mindfulness
– How to talk about your mental health
– Where to seek professional help

It’s OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever’s getting you down, so you can take those next steps.

Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night’s sleep.

As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them.

Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you:
– Improve your dream recall
– Learn the basics of dream interpretation
– Identify common dream symbols and concepts
– Understand your dreams and their meanings
– Explore themes and imagery in your dreams

It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence.

It’s time to puff up the pillows, slip into a deep slumber and have sweet dreams!

‘Ireland is where strange tales begin and happy endings are possible.’  Charles Haughey
From classic favourites Oscar Wilde and W. B. Yeats to modern greats including Maeve Binchy and Spike Milligan, this delightful book of quips, quotes and insults celebrates the very essence of Ireland and ensures that the perfect Irish witticism will always be at your fingertips.