Search Results for: Lifestyle

Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

Hello Happiness!

When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn up the joy.

Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.

Turn your dreams into reality with the help of this guided manifestation journal

What if everything your heart desired was just a flick of a pen away? Whether you dream of securing the perfect job, having better health or finding love, writing down your manifestations may be the key to turning your aspirations into reality.

Whether you’re a beginner or a more seasoned manifester, this book is the perfect space to write out your thoughts, goals and desires. The beautiful journal pages provide everything you need to start creating the life of your dreams, or help you take the next step on your journey. You can also find a brief history of manifestation, step-by-step techniques and positive mantras to inspire you while you practise your art.

Align yourself with the rhythm of the universe and achieve your goals by discovering these insights:
– What manifestation is, its main principles and the power it holds
– The history of manifestation, its origins and its popularity in present day
– How to manifest and the positive impact it can have on your life
– A step-by-step approach to help you start and make progress on your manifestation journey

Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality.

Your best life is yours to define. Whether it means reaching for your dreams, finding a sense of purpose or making more time for the things you love, it’s whatever makes you feel like the very best version of yourself.

Through a collection of easy-to-follow tips and words of wisdom, this book will help you to create a life you love.

Learn how to:
– Visualize what your best life looks like for you
– Identify your core values and align your life with them
– Adjust your mindset with small changes and habits to stay motivated and happy
– Find peace within yourself and nurture self-love

We are at our happiest when what we do matches up with who we are, so dive into these beautiful pages to begin your journey towards a life of joy and fulfilment.

We’re living longer – let’s live better!

Getting older should be something to enjoy and celebrate. And it can be.

Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!

Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet

Do you want to get fitter but don’t know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that’s stopping you from achieving your fitness goals, The Personal Trainer Card Deck can help!

This deck guides you through 70 full body, upper body, lower body, core and cardiovascular exercises, plus a collection of fun fitness challenges that will help you create unique, effective and invigorating workout routines. You’ll also practise staple strength-building movements, use your bodyweight or makeshift free weights, and follow helpful how-to guidance in your own time.

Featuring clear diagrams and step-by-step instructions, and millions of different combinations, your workouts will never be dull, repetitive or stressful again. Simply shuffle the deck, select five cards and complete your workout!

This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals!

It may be small in size, but this book packs a punch of motivational energy. Perhaps you’re feeling down, you’ve experienced some setbacks, or maybe you’re just not sure you have what it takes to get to your next goal. However you’re feeling, dip into this book to find new inspiration.

These pages are bursting with motivational quotes from celebrities, thinkers, writers and icons past and present – and you’ll also find affirmations to ignite your sense of purpose and spur you on.

This little book is here to remind you that, whatever your situation, you have the power and ability within you to do anything you set your mind to. With determination in your heart, no hurdle is too high and no dream is too big – because your only limit is you!

If you can dream it, you can do it

Like seeds becoming mighty trees, your motivation and inspiration need to be nurtured. The right words at the right time can make a world of difference. This collection of incisive quotes and uplifting affirmations will be your cheerleader and companion on the road to success. Whatever your goal, from your career to your creativity, this book is here to give you the courage to conquer.

Nothing tastes sweeter than success

It’s time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is here to sing your praises and spur you on.

No one is better at being you than you.

That’s right, the often-imitated, never bettered, wonderful you! These inspirational quotes and uplifting mantras will remind you that you don’t need to follow the crowd – follow your heart and keep on being your amazing, unique self.

The sky is the limit

With the right ideas, you can shake off fear and determine your destiny. This uplifting book of quotes from visionaries, optimists and go-getters will remind you that anything is possible when you DARE TO DREAM.

You’ve got this

Break free from doubt, challenge your limits, and embrace the beauty of self-belief. This empowering book of quotes has got your back at every step, assuring you that the answer is always YES YOU CAN.

Weird is wonderful

You’re the doughnut with sprinkles in a world full of plain bagels – and that’s what makes you amazing! This little book, packed with quirky quotes and statements, is here to celebrate your one-of-a-kind brand of awesomeness!

This small but mighty book of inspirational quotes and statements will boost your confidence, strengthen your resolve and take your awesome levels to the max. Don’t dim your inner light; let it shine!

Shit happens, get over it!

A deck of 52 cards containing wry quotes and no-nonsense statements ready for you to place on display in the holder included. When the shit hits the fan, simply shake it off and read one of these cards to reinforce your will to succeed. This collection is perfect for those who don’t waste time wondering if the glass is half-full or half-empty – they just get on and drink.

11.5 x 7.5 cm, 52 cards, plus cardboard stand.

Seize the day!

Once you fall into a routine, it can be hard to find your way out again – but if you know where to look, excitement, joy and new experiences are never far away!

Packed with fabulously simple suggestions to inspire your morning, jazz up your evening or wake up your weekend, this little book will help you say “yes” to adventure and put the spice back into everyday life.

Less fear. More fierce.

Whatever challenges life sends your way, you need to know and nurture your inner strength. Packed with inspiring affirmations and courageous quotations from those who have dared to be audacious, this book will boost your self-belief and empower you to BE BRAVE.

A beautifully designed guided journal, with thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being, complete with 30 crystal profiles, a history of crystals, and crystal care tips

Once you discover the joy and power of working with crystals, you’ll want to have them around you every day. They’ve been used for millennia, for everything from healing and predicting the future to decorations for temples, homes and the body. And today these gems can help guide your healing practices and enhance your meditations, aiding your journey to greater well-being with their vibrational energy.

The Crystal Healing Journal will give you the essential facts about working with crystals for self-care and meditation, from how to choose your crystals, to how to cleanse, charge and care for your collection. Thoughtful prompts will guide you through different healing practices using 30 essential stones, carefully chosen for their restorative powers. Includes over a hundred journal pages for you to keep a record of your experiences with each crystal and to document your own practices.

This healing journey belongs to you. May it bring you joy, self-discovery and well-being!

Good things come to those who don’t wait.

Grab life by the horns and seize the day with this collection of kick-ass quotations and rousing affirmations. From the wisdom of ancient sages to sound advice from today’s superstars, these are words to get you pumped for maximum SUCCESS AND SATISFACTION.

Empowered women empower women

Find your inner pizzazz with these kick-ass quotes, statements and motivational tips that’ll make you want to go out and grab life with both hands.

Everyone needs a boost once in a while and this bright little book, bursting with inspiring quotes and uplifting statements, is the perfect pick-me-up. It’s the perfect gift to let your favourite person know to keep doing what they’re doing and be who they are, ‘cause they rock!

BE GOOD TO YOURSELF
Hey! You’re doing a great job, but it’s OK to need some help. With strengthening statements, witty quotes and self-care tips, this little book is here to help you love and care for yourself. 

All human beings are also dream beings. Dreaming ties all mankind together.
Jack Kerouac

Dreams are places our imaginations can run wild and our hearts can be truly free. Whether you are a daydreamer or you’re dreaming big, this collection of beautiful quotes and inspiring statements will help you reach for the stars.