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Do you ever wish you had more confidence in your abilities? Do you sometimes have negative thoughts, comparing yourself to others? Have you ever been afraid to speak up because you don’t think your opinion is valid?


You are not alone, and there is a way to tackle your low self-esteem. Packed with tips, suggestions and quotes, this book will help give you the strength to turn negatives into positives and BECOME MORE CONFIDENT EVERY DAY.

Discover the quiet power of morning rituals with this beautiful book, which is filled with simple guided self-care practices and inspiring words to help you rise and shine

Every morning can be a good morning. Whether you choose to greet the day with a stretching ritual, take time over breakfast for a moment of gratitude, or perform a mindful meditation on your commute, with this book, you will discover how just a few reverent minutes each morning can imbue you with a sense of peace and purpose to last all day.

Within these pages, you will find:
– Over 50 ritual ideas to try, all of which are simple to carry out and will help to improve your overall well-being
– An introduction to the art of using morning rituals, and helpful advice on creating your own
– Inspiring quotes from well-known figures and thinkers, and affirmations to guide you in your practice

Supercharge your game and claim your victory with this powerful collection of uplifting words from kickass women in sport

Inside every woman is a lioness just waiting to break free. This feisty feline is independent, brave, strong and agile. She is ready to acknowledge and shout about her power. She wants to crush her goals. She believes she deserves to live her life courageously and to the full. All she needs is for you to open your heart and set her free.

This small-but-mighty book is the perfect companion on your journey to attaining the unshakeable confidence of a lioness. Inside you’ll find empowering quotes from sporting legends all the way from Billie Jean King right up to Leah Williamson. Let these bold words from badass women inspire you to find your pride of supportive sisters, reach for your dreams, and celebrate every success along the way.

Stay fierce and fearless – unleash your inner lioness and hear her roar!

‘The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.’


This inspiring collection gathers together Winston Churchill’s wisest and wittiest quotations.The Wit and Wisdom of Winston Churchill showcases his finest hour and is sure to delight all admirers of this great British statesman’s rousing and compelling way with words.

This entertaining collection gathers together William Shakespeare’s wisest and wittiest quotations.

Quotable Shakespeare proves that brevity is the soul of wit and is sure to delight all lovers of the Bard’s uniquely perceptive and influential works.

Supercharge your will to succeed with the upbeat quotations and ambitious affirmations in this pocket-sized dose of dogged determination

The universe has an awesome habit of rewarding those who work hard and never give up. And there’s nothing like a few words of encouragement to help you stay focused while you’re on the road to success. This little book is bursting with supportive quotes and fresh perspectives to fuel your journey and strengthen your resolve.

From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words to encourage, motivate and inspire.

As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of empowering affirmations and daily reminders such as:

– Choose success every day
– Be your own greatest cheerleader
– You can achieve anything you put your mind to
– Obstacles are the stepping stones of your journey to success
– You are so much stronger than you think
– Push forward, persevere and be patient

Empowered women empower women! This small but mighty book – bursting with kick-ass quotes and uplifting statements – is a celebration of female strength and solidarity.

There’s nothing more powerful than a strong woman – except for two strong women supporting each other!

When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It’s filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart.

– Featuring a groovy design to lift your vibe
– Includes awesome affirmations to help you feel like a badass
– Serves up fearless feminist wisdom to keep you focused on your goals
– 160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde

Find calm 365 days of the year with this little book of tips and quotes. It’ll transport you to a peaceful place, where you can focus on being present and reap the rewards of a more relaxed life.

Staying calm is about how you deal with your emotions, and this little book is here to help you pinpoint what makes you stressed so you can stay in charge of your feelings. Within these pages are simple but effective tips on how to:
– Use breathing techniques and meditation to help you feel grounded
– Practise mindfulness to avoid catastrophizing
– Improve your health and well-being for a happier mind

As well as its many practical ideas, 365 Days of Calm includes a range of insightful quotes, from Lao Tzu to Cara Delevingne, to help restore the peace in your day.

Learning how to create calm in your life will boost your well-being, mental health and inner strength, helping you to become a happier and healthier person.

Embrace your spiritual side with this little book of tips and quotes that will help you on your journey to a more positive and peaceful life.

For many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and cultivate it. Whether you are new to spirituality or need some extra inspiration, you’ll find everything you need to get started in this book.

Within these pages you will discover what spirituality is and how it can enhance your life, including:
– Meditation for mindful living
– Sensory activities for a deeper connection with nature
– Practising gratitude for a happier mindset
– Daily positive mantras for better self-acceptance

From discovering your inner zen to learning how to chant, the tips, techniques and philosophies in this book will help you find serenity and look at the world with a new sense of wonder.

Open your heart… feel at peace… and let this little guide show you how to find calm and tranquillity.

Tap into the tingly world of ASMR and experience the soothing power of sound with this immersive activity book

A soft whisper in your ear. Someone playing with your hair. A feather lightly brushing your skin. If these things give you pleasant tingles up and down your body, then you already know the joy of ASMR.

ASMR, or Autonomous Sensory Meridian Response, relates to the tingly, pins-and-needles sensation and positive feelings you experience when you’re exposed to audio or visual stimuli. It’s a practice you can engage with to soothe your mind, relax your body and enter a state of low-grade euphoria.

Teeming with tips, activities, breathing exercises and colouring pages, this mesmerizing book will trigger your ASMR reactions. Use the pages of the book for folding, brushing, crinkling, or cutting, and discover how to trigger your ASMR using techniques such as lip smacking, sound baths, massages and playing with slime.

Whether you’re tracing patterns, whispering words or creating your own tingle-inducing tools, one thing is for sure: this book will give you ASMR.

This inspiring collection gathers together Winston Churchill’s wisest and wittiest quotations.

Quotable Churchill showcases his finest hour and is sure to delight all lovers of this great British statesman’s rousing and compelling way with words.

This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you to keep your chin up, your chest out and to BE STRONG.

Discover empowering self-love wisdom from the internet’s beloved mushroom frog in this beautiful deck of 52 affirmation cards

“I am as worthy of my dreams as anyone else!”

The little frog is here! This adorable amphibian has all the words you ever needed to hear to help your self-love flourish. Whether you’re looking for gentle pearls of wisdom for hard days, or encouraging affirmations to help heal your inner child, this deck of cards is overflowing with beautiful reminders that you deserve to treat yourself with love and care.

Created by the California-based artist Maybell Eequay, this thoughtful deck of cards is a perfect compassionate gift for yourself or others. Inside you will find:
– 52 cards, each one featuring a loving affirmation and a hand-drawn illustration of the little frog
– A high-quality wooden stand to display the cards in your home
– A thoughtful booklet with self-care advice

Allow the words of the little frog to kindle cosy, happy feelings, and remind you of your inner strength and goodness.

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet’s beloved mushroom frog

“Don’t forget about the subtle magic that is happening all around you every day”

Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide.

Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others. Inside you will find:
– Over 40 hand-drawn illustrations of the little frog
– Beautiful life lessons and empowering reminders that it’s okay to be gentle with yourself and to feel your feelings
– A humorous, no-nonsense approach to positivity

These illustrations will fill your heart with love for yourself and others, and remind you that it’s brave and wonderful of you to exist!

You are enough

You are brave and determined, and you can overcome any obstacle or setback that stands in your way.

Whenever you struggle with your self-belief, pick yourself up with this little book of feel-good quotes and statements that will remind you how incredibly strong you are.

An interactive workbook for parents and children from the author of the best-selling titles Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem

Does your child appear nervous and isolated in social settings?

Perhaps they find it difficult to approach other children or make friends?

Do they seem to avoid engaging in hobbies and activities?

These could all be signs that your child is struggling with shyness.

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child overcome shyness. It’s aimed at children aged 7-11 because a lot happens in these years that can impact a child’s confidence, not just now but for years to come.

Your child will be guided, with the help of Jem – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

Does your child often feel isolated and do they struggle to get involved in social situations?

Are they nervous about what people think of them, or maybe they’re just a little unsure of how they feel about themselves?

These could be signs that your child is experiencing low self-esteem.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem. It’s aimed at children aged 7-11 because a lot happens in these years that can impact a child’s sense of self-worth, not just now but for years to come.

Your child will be guided, with the help of Bop – a friendly and supportive character they can identify with – through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.