Search Results for: General Interest

How can we challenge the judgements we don’t even know we’re making?

Unconscious bias affects us all. From the smallest assumption to the most sweeping generalization, the way we think about others can unknowingly influence our behaviour and shape our culture. Acting as your mentor and guide, this book will take you through the most common forms of prejudice, including gender, race, size, age and sexuality. It also explores the psychology behind our biases and provides actionable tips and simple exercises to help you combat implicit judgements.

You will learn:
– Why our biases matter
– How to identify your own biases
– Techniques to mitigate unconscious bias
– How to make objective decisions

Do you want to know more about the fight for women’s rights, what we’ve achieved and how we got there?

This helpful little guide will teach you the history, theory, big issues and everything you need to know to become a CARD-CARRYING FEMINIST.

If you want to know your consequentialism from your deontology and your Aristotle from your Kant, strap in for this whirlwind tour of the essentials of ethics

Embark on a journey of introspection and critical thinking with The Little Book of Ethics. In its most basic form, ethics is about deciding what is right and what is wrong. This accessible and thought-provoking guide will take you on a captivating exploration of the fundamental questions that form our decisions and actions, asking, what is the right thing to do in a certain set of circumstances? What can we base our decision on? Is there always a correct decision, or is it always a bit unclear?

This pocket-sized introduction offers a comprehensive overview of major ethical theories and philosophical ideas, including:
– The key concepts of ethics, from moral reasoning and consequentialism to moral responsibility, deontology and virtue ethics
– Real-world ethical dilemmas, such as bioethics and environmental ethics, and how to apply these principles to your own life
– The significance of ethical reasoning in everyday life, as well as its impact on broader societal issues

This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to navigate the intricate tapestry of human morality. A perfect gift for anyone taking their first steps into the world of ethics, as well as for those who want to brush up their knowledge.

If you’ve always wanted to know how societies function – and why sometimes they don’t – this beginner’s guide to sociology has got the essential theories and thinkers covered

Sociology has almost limitless scope. From the smallest everyday interaction to the impact of vast systemic change, societies are brimming with fascinating phenomena we all want to understand more clearly.

There’s never been a more important moment to grasp what’s going on around us, and this pocket-sized guide offers an engaging introduction to the key sociological concepts and debates. It includes easy-to-follow coverage of:

The origins and development of modern sociology and the influence of foundational figures such as Durkheim, Marx and Weber

The major sociological schools or perspectives, from functionalism to feminism

How sociologists strive to test their theories ethically and carefully by using scientific research methods

The key topics in sociology, including inequality, class, crime, gender and race

How sociology can help us tackle new challenges and change our societies – and the wider world – for the better

Perfect for newcomers, or anyone seeking a concise breakdown of the subject, The Little Book of Sociology takes all the big ideas and makes them crystal clear.

Meet the inspirational animals who went from being rescued to becoming rescuer in these incredible true stories

You’ll read all about…
– Constantine and Crystal, the guinea pigs who gave a bullied girl with autism a reason to smile
– Alex, the tiger who inspired a homeless drug addict to get her life back on track
– Angel, the horse who helped her owner to lose weight and regain her confidence
– Daniel, the duck who was rescued from a food market and succeeded in soothing his owner’s PTSD

… as well as many other animal heroes who came to their owner’s aid – whether it was helping them to recover from mental illness, relationship breakdown or bereavement.

These remarkable creatures all repaid the love and appreciation that their human companions displayed in caring for them. Let these uplifting stories warm your heart, and show you that adopted animals can heal our pain and transform our lives.

Meet the inspirational dogs who went from being rescued to becoming rescuer, in these incredible true stories.

You’ll read all about…
– Toby, the golden retriever who performed the Heimlich manoeuvre to save his owner’s life
– Liam, the Lhaso Apso-Poodle mix who helped his owner battle an eating disorder
– Hercules, the St Bernard who saved his owners from burglars on the first day he moved in
– Alfie, the terrier who gave a bullied girl a new lease of life

… as well as many other canine heroes who came to their owner’s aid – whether it was saving them from physical threats, or helping them to recover from mental illness, PTSD and bereavement.

These remarkable dogs all repaid the love and appreciation that their owners displayed in rescuing them. Let these uplifting stories warm your heart, and show you that adopted dogs truly are man’s best friend.

You make me complete
There’s nobody quite like your special someone, so say it with this little book! Filled with a collection of heartfelt words to describe the many things, big and small, that you love about your partner, it’s the perfect way to tell them just how much they mean to you. 

Felix, the resourceful feline that survived an epic journey trapped in a shipping container from the Middle East to Britain
Scarlett, the brave mother that went into a burning building five times to rescue her kittens
Oscar, the care-home cat that predicts when residents are about to pass on and comforts them in their final hours.
How much do you really know about the abilities of domestic cats? Whether they’re using up one of their nine lives to make a lucky escape or demonstrating unusual talents, cats are full of surprises. From loyal moggies to courageous life-saving kitty heroes and extraordinary survivors, Wonder Cats contains heart-warming and moving tales that demonstrate the astonishing powers of remarkable felines.

… I can tell you anything.
… You make me laugh until I cry.
… We make the perfect team.

This sweet book of love tokens is the perfect way to tell your special someone why they’re so wonderful.

Be the change you want to see in the world

Want to take an active role in stamping out racism but don’t know how best to channel your energy? Looking to make the step from being “not racist” to being truly “anti-racist”? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.

Empowered women empower women

Find your inner pizzazz with these kick-ass quotes, statements and motivational tips that’ll make you want to go out and grab life with both hands.

Made with melanin and magic

There is no one quite like you. Your strengths are unique and your future is full of wonder. It’s time to tap in to your confidence and express your true self boldly.

This little book is packed with empowering words from women of colour whose self-belief has seen them achieve awesome things. From Wilma Rudolph and Lupita Nyong’o to Ida B. Wells and Malala Yousafzai, these inspiring icons will help you love yourself a little more and own your story.

Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered you

Low self-confidence affects us all from time to time, but studies have shown that women are even more likely to avoid self-promotion and less likely to champion themselves. If you’re someone who struggles to be your own cheerleader, then look no further. This empowering little book will teach you all you need to know to become the most confident version of yourself.

Filled with practical tips and inspiring quotes, How to Find Confidence in Five Minutes a Day is a must-read for any woman who has struggled to make her voice heard. The advice inside will help you discover your full potential and learn to be authentically and unapologetically yourself.

This book will teach you to:

· Silence your inner critic and fully embrace who you are
· Celebrate your successes and stop comparing yourself to others
· Confidently articulate your needs, desires and boundaries
· Follow your dreams and ambitions

Let this book serve as your reminder to never apologize for who you are and always exist loudly and proudly.

For many years we’ve listened to and learned about the unforgettable events in history. All very remarkable, yet all very male – where on earth were the women?!

In this book, you will meet some of the most fascinating females in herstory, all of whom have contributed to and shaped the past, present and future. From activists and athletes to politicians and poets, from the well-known and celebrated to the unsung and understated, these women’s stories are guaranteed to inspire you to follow your dreams and believe you can achieve whatever you set your mind to.

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children

The journey of motherhood is a physical and emotional rollercoaster, and there’s often little or no time to stop and consider your own needs, at least not without feeling guilty about it. This is where Mother Power comes in – a reassuring parenting guide that’s always in your corner.

This wake-up call for mums everywhere will demonstrate how looking after your own well-being can make you a better parent. Fully embrace motherhood, find your flow and unlock your greatness – thrive not just survive! – with these simple rules:
– Honour your own needs with a positive, guilt-free attitude to self-care
– Trust your gut when it comes to knowing what’s best for your child
– Stop comparing yourself, your children and your parenting style to the toxic messages you find online
– Grow your support network of honest mums
– Set a positive example of self-care to your child for their future lives and relationships

Empowered women empower women! This small but mighty book – bursting with kick-ass quotes and uplifting statements – is a celebration of female strength and solidarity.

There’s nothing more powerful than a strong woman – except for two strong women supporting each other!

When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It’s filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart.

– Featuring a groovy design to lift your vibe
– Includes awesome affirmations to help you feel like a badass
– Serves up fearless feminist wisdom to keep you focused on your goals
– 160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde

What is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes.

A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what she believes in, she pursues her dreams and she isn’t afraid to stay true to herself.

This book will give you all the tools you need to unleash your inner badass. Whether you want to say “no” more often, have the courage to take up physical space or free yourself from the goal of “being likable”, these pages are brimming with tips to help you rip up society’s rule-book and go your own way.

The chapters include advice on:
– Strengthening your self-confidence
– Standing up for what you want
– Going after your goals
– Lifting up and empowering other women

Whether you want to conquer the world with grit, grace or a little bit of both, The Book for Badass Women will help you on your way to being your truest, most badass self. You got this!

Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done…

‘A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and compassion for a generation of women battling an enduring media onslaught of perfectionism. The fightback continues.’
Rhiannon Lucy Cosslett, The Vagenda

‘Psychology, philosophy and personal growth marvellously rolled into one, Letting Go is a must-read. This book shows us how to develop inner confidence, open new doors, and rediscover joy and meaning in our lives.’
Deanne Jade, psychologist and founder of the National Centre For Eating Disorders

‘Letting Go is not about giving up, but about letting freedom in. This brave and personal account shows us that the path to true liberation is through embracing our true selves, however flawed we fear they might be.’
Sally Brampton, author of Shoot the Damn Dog and columnist for Top Santé and Psychologies

‘A timely reminder that though we may take ourselves for granted at times, self-care is a divine responsibility. In Woolf’s intimately personal yet relatable voice, Letting Go empowers us to accept both the role of wounded and healer.’
Caroline Kent, Telegraph journalist

‘Gutsy and engaging, Letting Go combines research and real-life advice on fulfilling your inner potential and building self-belief… Woolf’s latest book is highly recommended.’
Tim Weeks, Olympic trainer

‘Emma Woolf is the voice of friendly sanity; she is the warm, assured hand that reaches out and grasps yours. A wonderfully helpful book.’
Kate Long, author of The Bad Mother’s Handbook

Exploring the issues of love, loss, healing and happiness, this manifesto for freedom from one of feminism’s liveliest voices will guide you on the path to feeling newly, truly confident.

Strictly for grown-ups!

This saucy selection of puzzles puts the tease in brain-teasers, and makes a racy replacement for life’s idle moments

Put down your phone, tablet or smutty magazine and pick up this crude collection of conundrums and provocative puzzles. Whether you want to dive straight into the Bootylicious Bottoms Word Search, or even test your logic with a Raunchy Riddler, there are puzzles here to tickle a whole range of fancies.

Inside you will find a variety of juicy puzzles, including these:

– Shuffle the letters of anagrams to identify seriously smutty lingo
– Pair up the matching icons in the playful picture puzzles
– Test your knowledge of everything erotic with a range of titillating trivia
– Join up the dot-to-dots to discover some sensual sex positions
So, what are you waiting for? If you like the idea of puzzles that are a bit more naughty than they are nice, this is the perfect book for you.

A sparkling collection of empowering affirmations and inspiring quotes from badass women

Inside every woman is a diamond core of strength that helps them achieve anything they put their mind to. Tap into your magic with this beautiful collection of inspirational quotations and life-affirming statements, featuring the wisdom of modern-day icons like Beyoncé, Venus Williams and Amy Schumer, and the classic life advice of trailblazers such as Eleanor Roosevelt, Marie Curie and Maya Angelou.

For some extra sparkle every day, let wise words like these inspire you to conquer the world with grit and grace:

– You are a diamond – never let them dull your sparkle
– She needed a hero so that’s what she became
– Trust your inner voice – she is a goddess talking to you
– You can rule the world; just don’t be afraid to wear the crown
– Be your own kind of beautiful
– Girls with dreams become women with vision

No matter how much of a sexpert you may be, things in the bedroom can always benefit from a little extra spice. This collection of titillating treats, from frisky foreplay teasers to downright dirty duvet dalliances, has something for every sexual occasion, and should get you hot under the collar and ready for some stripped-down bedroom action. So get your sexiest underwear on and prepare to take it off not long after, ’cause it’s time to play!

‘Speak! It’s a revolution for women to have voices.’
Jill Soloway

Ever since the dawn of time, women have been stepping up and saying ‘Yes we can!’, even while they were being told ‘No you can’t’. From unruly women to wise women, women in love to women ready to take on the world, this inspiring book brings together the wisest and wittiest quotes from women who won’t let anything hold them back.