Search Results for: Lifestyle

Easy ways for feel-good days

Life sucks sometimes. It does. But it’s possible to make it suck a lot less.

If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you’ll improve your mood at home and at work, and you’ll be ready for any situation that might test your tranquillity.

A tiny spark is often all it takes to set light to your passion and creativity. This pocket-sized book of stimulating words and useful tips will help you to kindle your imagination and unleash your potential whenever you need it.

Do you want to be a joyful, more positive you? Tap into your inner optimist every day with this uplifting collection of motivating tips, mood-boosting activities, wise words and affirmations. From moments of delight to long-term emotional well-being, this book will help you find your happiness.

Embrace the transformative power of solitude, self-care and silence

Do you often experience FOMO – the fear of missing out? If so, this is the book you’ve been waiting for. It’s time to start missing out on peer pressure and making time for the things that bring you true happiness. This friendly little book is full of restorative bite-sized tips to help you celebrate the joys of quality time alone, and discover the importance of nurturing your own well-being. Forget FOMO, here’s to JOMO.

Stay wild and free

There’s a whole world out there just waiting to be explored. Spark your wanderlust with this little book, packed with beautiful quotes and affirmations from the world’s greatest travellers and adventurers, and be inspired to dream, explore and discover!

Life’s journey isn’t always a walk in the park, but there are ways of forging your own path. This pocket-sized book of simple but effective tools and tips will help you to build your inner reserves and bounce back from adversity stronger than ever.

Do you need a tonic to counter the stresses and strains of everyday life? Dip into Rest, Replenish, Restore and feel revitalised with this nourishing collection of mindful activities and self-care tips to help you heal and grow.

Discover the restorative wonders of daily rituals

A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.

With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation, you will find the perfect ritual to refresh your mind, body and spirit.

Test your golf knowledge with this exciting collection of puzzles and trivia

Discover word searches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for golf lovers. Whether you’re trying to match the pairs of golf clubs or helping putt the ball through the maze, this book is guaranteed to be a favourite for all who enjoy the game.

Golf fans love a bit of trivia, and this entertaining puzzle book is filled with all kinds of interesting facts, games and activities to whet your quizzing appetite. Put your knowledge to the test and wow your friends with your expertise.

Hone your puzzling skills by pitting your wits against challenges such as:

– Locating the names of famous golfers hidden in a word search
– Unscrambling the names of things you can find on the golf course
– Spotting the differences between two scenes of a golfer hitting a tee shot
– Guessing when the four major tournaments were first held, and other fascinating trivia

Test your cricket knowledge with this exciting collection of puzzles and trivia

Discover wordsearches, riddles, crosswords, spot-the-differences and much more in this fun-filled activity book for cricket lovers. Whether you’re trying to match the pairs of batting gloves or discovering the longest and shortest test matches ever, this book is guaranteed to be a favourite for all who enjoy the game.

Cricket fans love a bit of trivia, and this entertaining puzzle book is filled with all kinds of interesting facts, games and activities to whet your quizzing appetite. Put your knowledge to the test and wow your friends with your expertise.

– Hone your puzzling skills by pitting your wits against challenges such as:
– Locating the various batting strokes hidden in a wordsearch
– Unscrambling the names of iconic international players
– Spotting the differences between two scenes as a ball smashes into middle stump
– Guessing who was the first player to reach 10,000 runs in test cricket, and other fascinating trivia

Cherish every moment with your pooch with this one-of-a-kind keepsake, filled with sage advice and pearls of doggie wisdom to help you care for your canine companion

Love is a four-legged word

There is no love like that between a dog and its human. So why not document and celebrate that love in one treasured keepsake? With space to record of all the firsts, major milestones and precious memories you make together, My Pawsome Dog and Me Journal is the ultimate book for any pooch parent.

Document all of your dog’s most important details – from their birthdate and star sign to their favourite treats and most-loved scratch spots. There’s also plenty of helpful tips and practical advice on ensuring the overall health and well-being of your little woofer to keep them happy and healthy every day.

The journal is broken down into sections on caring for every part of your pup, including tips on:
– Supporting their physical and mental health
– Recognizing different communication and behavioural signals
– Grooming your pup from nose to tail
– Fun activities for maintaining fitness

If you love the tingle of chilli on your tongue, get stuck in to this celebration of the all-conquering capsicum – from mild varieties to red-hot peppers – served with a spicy side of trivia, tips and recipes

Chillies originated in the Americas but they’ve now gone global, finding their way onto our plates and into our hearts. Whether you get your fix in the form of classic dishes, hot sauces or new culinary creations, chillies offer all kinds of pleasures and possibilities.

This book is the perfect pocket guide to these wonders of nature, exploring how they became so widely loved, where their heat comes from, and how they can beguile and benefit our bodies.

The Little Book of Chillies will give you a taste of the following and much more:
– Discover all kinds of fun chilli-related trivia, including how the Scoville scale is used to measure heat levels
– Trace the journey made by capsicums across centuries and continents
– Get the lowdown on world-famous chillies as well as the world’s hottest
– Marvel at the weird and wonderful uses of chillies, from powders and pickles to pepper spray
– Whip up a selection of recipes with a kick, from a terrific chilli con carne to adventurous dessert options

I breathe in calm. I breathe out calm.

Modern life can be fast-paced and stressful, so we all need a way to press ‘pause’ from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.

Did you know…
William IV was wont to speak his mind and could sometimes lack tact, which is said to have inspired the nickname ‘Silly Billy’? Edward III banned all sports, including football, on Sundays, so that his subjects could be free to concentrate solely on their archery? Coronation chicken was invented for foreign guests to enjoy at Elizabeth II’s coronation? This rich miscellany celebrates the fascinating history of the British Royal Family, from the reign of Egbert, King of Wessex, to the monarchy of the present day. Full of titillating trivia, little-known facts, bite-size biographies and memorable quotations, it paints a colourful picture of how the kings and queens of this noble land have shaped the way we live today.

Find calm, courage and hope
We are living through a worrying time, but there are things you can do to help manage your anxiety during the coronavirus crisis. This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive, this little book is here for you. 

Do you want to be an inspired, more innovative you? Tap into your creativity every day with this motivating collection of imaginative and crafty ideas, top tips, invigorating activities and wise words. Light up your mind with this little book of inspiration.

Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this little book of positivity.

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

Beer is the world’s most popular alcoholic drink – a joygiving, convivial, nutritious and delicious gift from nature and possibly the most diverse alcoholic libation with over 100 different styles and thousands of brands. This book, written by a leading beer sommelier, not only delves into the rich history of beer production and drinking but contains practical advice and explanations of beer styles, which ones to drink and why, food-matching suggestions, and the not-to-be-missed best beers in the world. There’s no better accompaniment to the perfect pint.

Whether you’re a qualified quaffer or an aspiring aficionado, raise a glass to the wonders of wine with this vintage blend of culture, history and trivia

Pinot, Chardonnay, Merlot, Riesling… There are so many delicious varieties of wine to delight both the nose and palate – and no other beverage has ever created such excitement and emotion over its vast history. It’s also a subject whose complexities can be baffling and mysterious to the uninitiated. Luckily, this small but full-bodied pocket guide is here to unveil all the secrets of this most marvellous drink.

Packed with a wealth of information on the world of wine, this miscellany is the perfect gift for any wine fan, from the seasoned expert to the casual drinker. Whether you favour red or white, dry or sweet, sparkling or still, indulge your inner sommelier and celebrate the gift of the grape with The Little Book of Wine.

Never be lost for dirty words again with an insult for every day of the year

If you’ve ever been angry at your commute, stubbed your toe or broken a glass, swearing can help you vent and make you feel just a little bit better. Now you can get creative with your expletives with this witty collection of vulgar and versatile words.

In this side-splitting little book, you will be armed with a swear word for every occasion, and ready to curse whatever life throws at you. Learn a new profanity each day, broaden your rude vocabulary and express yourself in new and entertaining ways.

With well-known swear words, dirty phrases from the past, and insults in foreign languages, this book is complete with all the things you’ve ever wanted to say but didn’t have the words for. The perfect book for a foul-mouthed friend, A Swear A Day is the hilarious way to say what you’re really thinking.

A life-saving illustrated guide to making student life easier, more productive and more fun. With shortcuts to academic success, tips for making the most of the student experience and – most importantly – hangover hacks to make things better the next day.

Welcome to the world of being a student! Where gaining knowledge is top priority and partying follows closely behind. The majority of your time in higher education will be spent moaning about lectures, then about exams and assignments, and then about how broke you are every month. Luckily this fully illustrated manual is here to solve your everyday dilemmas, with low-budget tips and tricks on all aspects of student living, including:

– Ways to make your student loan stretch further
– Tips to help you get out of bed in time for class
– Study, exam and revision hacks, including how to listen to your lectures in half the time
– How to open a bottle of wine without a corkscrew – and how to get wine stains out of the carpet
– A trick for changing those pesky duvet covers
– How to store your beer bottles in the fridge without them toppling over
– Drawer and wardrobe space maximizers
– Party hacks
– Food and drink hacks to use up leftovers and make the most of whatever’s hiding in your fridge
Whether you’re a fresh-faced fresher or a seasoned student searching for shortcuts, this trusty guide will be your go-to for all occasions, helping to make your student years gloriously hassle-free.

The ultimate adult colouring book, bursting with hilariously rude language.

When the pressure’s on, lessen your stress and let your creativity loose – along with a volley of swear words! The calming patterns and intricate designs in this colouring book are adorned with amusing obscenities to keep your hands busy, your mind occupied and your feet on the f*cking ground. Colour the cr*p out of it!

Would you like to be able to interpret the signs the universe is sending you?

Do you want to know what’s in store for you and your loved ones?

Are you interested in the deeper meaning behind everyday events?

Discover the methods for divining your future with this beginner’s guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.