Search Results for: Gift and Humour

This pocket-sized miscellany, packed with fascinating facts, handy hints and captivating stories and quotes from the world of walking, is perfect for anyone who knows the incomparable joy and freedom of lacing up your hiking boots and heading for the hills.

A leisurely ramble through the woods, a meandering city stroll, a blustery seaside promenade or a vigorous mountain hike – all have their delights and incomparable joys. Whatever your walking style, you’ll be captivated and enthralled by the stories and excerpts of classic writing, trivia and practical tips in this book – perfect for anyone who loves the freedom of lacing up their hiking boots and heading for the hills.    

Tips and ideas for travelling the world
So you’re off to explore the big, wide world: head filled with possibilities and hiking boots laced.
But a big trip raises big questions, like ‘How do I go about choosing and packing a bag?’, ‘How should I handle money abroad?’ and ‘What the hell do I do when my hostel dorm is filled with snorers?’ Luckily this handy guide is filled with essential tips, advice and hacks to make your adventures on the road truly unforgettable. 

Embark on a journey of well-being and self-discovery through the simple yet transformative act of walking

Our fast-paced world and technology-driven day-to-day lives have led us to lose touch with our once deep connection to nature. Fear not. This book unveils the extraordinary power of walking, helping you to reconnect with the outside world and transform this everyday exercise into a soul-enriching practice.

Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other, empowering you to harness the present moment and foster a profound sense of tranquillity. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.

This uplifting guide will help you:
– Explore the physical benefits of walking for vitality
– Discover the sensory wonders that unfold with each step
– Unlock the secrets of walking as a tool for mental and spiritual stillness

Immerse yourself in the beauty of the journey and let Walking for Mind, Body and Soul illuminate the path to a healthier, more mindful and enriched existence.