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Search Results for: Lifestyle

Showing 913-936 of 1322 results for Lifestyle

The Zodiac Guide to Virgo

The Zodiac Guide to Virgo

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac

Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars – and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self.

Delve into these pages to unveil the secrets of the capable and thoughtful earth sign, Virgo.

– Discover what really makes a Virgo tick, from health and career to love and romance
– Learn self-care rituals tailored to your star sign
– Explore how to use astrology for divination, not only day-to-day but far ahead into the future
– Find out what your birth chart can tell you about yourself and your unique purpose
The Zodiac Guide to Leo

The Zodiac Guide to Leo

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac

Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars – and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self.

Delve into these pages to unveil the secrets of the proud and generous fire sign, Leo.

– Discover what really makes a Leo tick, from health and career to love and romance
– Learn self-care rituals tailored to your star sign
– Explore how to use astrology for divination, not only day-to-day but far ahead into the future
– Find out what your birth chart can tell you about yourself and your unique purpose
The Zodiac Guide to Cancer

The Zodiac Guide to Cancer

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac

Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars – and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self.

Delve into these pages to unveil the secrets of the sensitive and caring water sign, Cancer.

– Discover what really makes a Cancer tick, from health and career to love and romance
– Learn self-care rituals tailored to your star sign
– Explore how to use astrology for divination, not only day-to-day but far ahead into the future
– Find out what your birth chart can tell you about yourself and your unique purpose
The Zodiac Guide to Gemini

The Zodiac Guide to Gemini

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac

Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars – and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self.

Delve into these pages to unveil the secrets of the quick-witted and adaptable air sign, Gemini.

– Discover what really makes a Gemini tick, from health and career to love and romance
– Learn self-care rituals tailored to your star sign
– Explore how to use astrology for divination, not only day-to-day but far ahead into the future
– Find out what your birth chart can tell you about yourself and your unique purpose
The Zodiac Guide to Taurus

The Zodiac Guide to Taurus

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac

Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars – and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self.

Delve into these pages to unveil the secrets of the determined and faithful earth sign, Taurus.

– Discover what really makes a Taurus tick, from health and career to love and romance
– Learn self-care rituals tailored to your star sign
– Explore how to use astrology for divination, not only day-to-day but far ahead into the future
– Find out what your birth chart can tell you about yourself and your unique purpose
The Zodiac Guide to Aries

The Zodiac Guide to Aries

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
Embark on a spellbinding voyage of self-discovery with this modern guide to the ancient wisdom of the zodiac

Just as seers and travellers have always looked to the night skies to determine which path to take, your character traits too are written in the stars – and the cosmos is ready and waiting to guide you in your decisions. An understanding of your zodiac sign will put you in touch with your deepest instincts and empower you to embody your truest, most authentic self.

Delve into these pages to unveil the secrets of the passionate and adventurous fire sign, Aries.

– Discover what really makes an Aries tick, from health and career to love and romance
– Learn self-care rituals tailored to your star sign
– Explore how to use astrology for divination, not only day-to-day but far ahead into the future
– Find out what your birth chart can tell you about yourself and your unique purpose
Never Lose Your Sparkle

Never Lose Your Sparkle

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidence

Sometimes it’s easy to lose sight of the things that make us special, but you are unique and wonderful just as you are, and the wise words in these pages are here to inspire you to find your zest for life. This little book of uplifting quotations will help you celebrate what makes you sparkle, shine and stand out from the crowd.

From Judy Garland to Jim Morrison, these carefully chosen quotes come from an inspiring array of awesome thinkers, powerful people and insightful celebrities. Featuring a vibrant design to bring out your inner pizzazz, Never Lose Your Sparkle is sure to deliver a dose of dazzle to every day.

Let this pocket-sized package of positivity inspire you to stand tall and be your best self, because there’s no one quite like you!
365 Ways to Feel Amazing

365 Ways to Feel Amazing

Contributors

Summersdale Publishers

Price and format

Price
£2.99
Format
ebook
Do you want to be a more amazing you? Tap into the power of happiness every day with this useful collection of self-care ideas, well-being tips, mindful activities and inspiring words. From exercising well to positive thinking, this little book will help you be your best self.
A Little Monster’s Guide to Mindfulness

A Little Monster’s Guide to Mindfulness

Contributors

Emily Snape

Price and format

Price
£6.99
Format
Paperback
A beautifully illustrated personal development picture book, all about being mindful, for kids aged 4+

Contains: slime-donuts, monster-yoga and a big calming dose of “Ahhh”

Pickle the little monster is moving house and starting a new school, and it’s giving them a yucky feeling in their tummy. Pickle has tried all sorts of things to feel better, but nothing seems to work until they try mindfulness.

Follow along on a fun adventure as Pickle learns all sorts of ways to be mindful, from monster hugs and meditation to cloud watching and making a jar of memories. Discover how thinking about how you feel from head to toe and focusing on being present can make you go “Ahhh”.

Are you ready to be in the moment too?

This book will help your child to:
– Understand what mindfulness is
– Learn some simple mindfulness techniques
– Recognize their emotions and focus their attention on what they’re feeling and doing in the present moment
– Ease feelings of stress and anxiety

These approaches can become powerful tools that will encourage your child to manage and ease feelings of worry in order to feel calmer, resilient and more confident.
A Little Monster’s Guide to Positivity

A Little Monster’s Guide to Positivity

Contributors

Emily Snape

Price and format

Price
£6.99
Format
Paperback
A beautifully illustrated personal development picture book, all about positive self-worth, for kids aged 4+


Contains: stinky socks, boiled slugs, a colourful collection of monsters and a big helping of “Boo!”

Spooking Day is coming soon and Fluff the little monster is a bit worried that they’re not as good as their friends at being ghastly and saying “Boo!”. Follow along on a fun adventure as Fluff learns that everyone starts as a beginner, but with little steps you can learn to feel more confident about new challenges and become totally ROARSOME!

Are you ready to be TOTALLY ROARSOME too?

This book will help your child to:
– Feel calmer and happier with some simple and effective techniques
– Think about what makes them special and celebrate their uniqueness
– Be kind to themselves with positive self-talk
– Find out why they have negative feelings and learn how to let them go

These approaches can become powerful tools that will encourage your children to become more resilient and happier.
The A–Z of Positivity

The A–Z of Positivity

Contributors

Anna Barnes

Price and format

Price
£8.99
Format
Hardcover
Dive into this beautiful ABC of tips to discover the art of positive thinking

A is for affirmation.

B is for believe.
C is for compliment.

There’s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day.

Within these pages, you will find:
– An A-Z of simple tips to help you boost positive thinking
– A raft of calming affirmations and wise words to inspire you
– Activity ideas and fill-in sections to start you on your journey

With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you.
You Are Strong as Hell

You Are Strong as Hell

Contributors

Maria Medeiros

Price and format

Price
£7.99
Format
Hardcover
Strong. Smart. Fierce. Full of fire.

This bold and brazen little book is a salute to strong women everywhere – the ones that raised us, the ones that support us, the ones that show the world just how tough women can be


Strength comes in many shapes and sizes, from physical power and mental toughness to quiet and composed confidence. You can be gentle and powerful; you can be calm and resilient; you can be shy but rock-solid in your beliefs.

The empowering quotes and rousing affirmations in this book honour assertive and brave women everywhere. They will light a fire that helps you supercharge your confidence, lift your vibe and celebrate your power.

Packed with uplifting, inspirational mantras such as:
– Empowered women empower women
– Strong women don’t have “attitudes” – we have standards
– Behind every successful woman is her tribe of supportive sisters
– Nothing is mightier than a woman who knows her worth
– Never apologize for your power
– A strong woman supports herself. A stronger woman supports everyone around her.
365 Days of Healing

365 Days of Healing

Contributors

Quinn Clark

Price and format

Price
£7.99
Format
Hardcover
Find a sense of peace 365 days of the year with this little book of simple tips and encouraging quotes

When you are ready to take the first step to understand your past pain, this book will support you on your healing journey, helping you to find your way back to yourself, come to terms with the past and look to the future with hope and positivity.

Discover practical guidance for a variety of self-care practices and learn how to incorporate these into your daily routine. Within these pages you will uncover:

– Ideas to restore your mental, emotional and physical well-being
– Simple breathing exercises and grounding rituals to help reduce stress and anxiety
– How to find joy in the everyday to lift your spirits
– Insightful quotes to help you connect with your inner strength

With 365 Days of Healing, you will feel empowered to change your story, recover from past traumas and take charge of your life all year round.
You Are So Awesome

You Are So Awesome

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
‘Believe you can and you’re halfway there.’
Theodore Roosevelt

This inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you, because you’re awesome – and don’t you forget it!
How to Find Calm in Five Minutes a Day

How to Find Calm in Five Minutes a Day

Contributors

Joanne Mallon

Price and format

Price
£8.99
Format
Hardcover
This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day – and each tip takes no longer than five minutes

Pockets of calm are all around us, even on the busiest of days – and they’re easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these soothing rituals will help you to recentre yourself and rise above everyday stresses.

Tips include:
– How to incorporate mindfulness into your routine
– Starting the day with a relaxation exercise and a calming mantra
– Visualizing what calm looks like to you
– Writing down your worries to gain focus and perspective

Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you’re sure to de-stress, boost your well-being and find clarity and calm every day.
Self-Care

Self-Care

Contributors

Claire Chamberlain

Price and format

Price
£7.99
Format
Hardcover
Self-care is the essential action of looking after your mind, body and soul.

Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Life's a Journey, Not a Destination

Life's a Journey, Not a Destination

Contributors

Vicki Vrint

Price and format

Price
£9.99
Format
Paperback
It’s time to rethink routine and step out of your comfort zone

Life has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by.

Let this exquisite collection of photographs, simple prompts and mindful mantras inspire you to refresh your daily rhythms and embrace whatever opportunities come your way. After all, life is a journey, not a destination.
From the Mull to the Cape

From the Mull to the Cape

Contributors

Richard Guise

Price and format

Price
£4.79
Format
ebook
The lochside stretch I was rolling through formed the trickily named Achaglachgach Forest, where I panted up and down Glen Achaglachgach, past Achaglachgach House and through Achaglachgach village, which was totally deserted. Maybe they’d all choked to death trying to say ‘Achaglachgach’.
Richard Guise yearned to take on a physical challenge before he reached the age where walking across the kitchen would fall into that category. And so he donned a cagoule, packed his saddlebags and set off for an adventure on a bike named Tetley. This is the tale of his 586-mile, 16-day ride through the Highlands of Scotland, along the dramatically beautiful west coast from the Mull of Kintyre in the south to Cape Wrath in the north.
Freewheeling along isolated roads where traffic problems consist of the occasional retreating sheep and stopping for lunch on deserted beaches, he has time to ponder the Laws of Cycle Touring and take in spectacular sights, from craggy, cloud-shrouded mountain ranges to lochside forests.
Guise discovers the little-known history of this unique part of Britain. He is the classic observant outsider, picking up on the oddities and strange beauty of the place and telling it all with gentle humour – even amid severe bouts of traditional Highland weather.
Quotable Austen

Quotable Austen

Contributors

Max Morris

Price and format

Price
£4.99
Format
ebook
These entertaining collections gather together the wisest and wittiest quotations from some of Britain’s best-loved historical figures. Packed with humorous, perceptive and compelling quotes, they are sure to delight readers everywhere.
Sex

Sex

Contributors

Sadie Cayman

Price and format

Price
£2.99
Format
ebook
Did you know…
Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill). Most male giraffes are bisexual. Twelve per cent of adults claim to have had sex at work. Amaze your friends, break the ice at parties and fill awkward silences at job interviews with this collection of weird and wonderful sex facts – everything you ever wanted to know (and some things you didn’t!) about sex.
Mum's Wit and Wisdom

Mum's Wit and Wisdom

Contributors

Richard Benson

Price and format

Price
£3.99
Format
ebook
When the little angels are driving you crazy and you’re one minivan away from being a personal taxi service, these wonderful quips and quotes will help to remind you that being a mum is the best job in the world.
Too Narrow to Swing a Cat

Too Narrow to Swing a Cat

Contributors

Steve Haywood

Price and format

Price
£6.99
Format
ebook
She was particularly taken with the small narrow ledges that ran along either side of the boat. For a cat, four inches is an airport runway – she could dance a Moonwalk along them on her two hind legs, juggling at the same time.

Steve has a new member of crew aboard his narrowboat, Justice – but maybe not the kind he’d have wanted if he’d known the trouble she’d cause. Kit, an untidy bundle of fur with all the attitude you would expect from a ‘sarf Lunnun’ cat, joins him on a mission to discover lost parts of England. Steve gets a different perspective on the modern world as he cruises the canals through a landscape unchanged for centuries, visiting picturesque towns and waterway festivals along the way.
Stress Less

Stress Less

Contributors

Hannah Bowstead

Price and format

Price
£9.99
Format
Cards
Includes: 80 cards
Assembly required? No
Batteries required? No
 
Pocket-sized peace of mind
Ease everyday stresses with this deck of beautiful cards. With practical tips and soothing affirmations, enjoy a sense of calm wherever the day takes you.
My Rescue Pet Rescued Me

My Rescue Pet Rescued Me

Contributors

Sharon Ward Keeble

Price and format

Price
£8.99
Format
Paperback
Meet the inspirational animals who went from being rescued to becoming rescuer in these incredible true stories

You’ll read all about…
– Constantine and Crystal, the guinea pigs who gave a bullied girl with autism a reason to smile
– Alex, the tiger who inspired a homeless drug addict to get her life back on track
– Angel, the horse who helped her owner to lose weight and regain her confidence
– Daniel, the duck who was rescued from a food market and succeeded in soothing his owner’s PTSD

… as well as many other animal heroes who came to their owner’s aid – whether it was helping them to recover from mental illness, relationship breakdown or bereavement.

These remarkable creatures all repaid the love and appreciation that their human companions displayed in caring for them. Let these uplifting stories warm your heart, and show you that adopted animals can heal our pain and transform our lives.
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