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Search Results for: Lifestyle

Showing 937-960 of 1272 results for Lifestyle

The Little Box of Daily Rituals

The Little Box of Daily Rituals

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards.

You don’t need to set aside hours of your day to feel the benefits of daily rituals. There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box.

Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.

Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table.

This is the perfect gift for anyone looking to instil calm and self-care in their day.
Guilt-Free Mum

Guilt-Free Mum

Contributors

Zeena Moolla

Price and format

Price
£9.99
Format
Paperback
Let go of mum guilt and enjoy the first years of motherhood with the help of this self-care support guide

Sleepless nights, endless feeding and the constant whir of the washing machine are often what you expect when you become a mum – and on top of all that, there’s “mum guilt”. Often born from the unrealistic expectation of the “perfect” mother, mum guilt is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices.

This is where Guilt-Free Mum comes in; it’s time to reject the notion of the perfect parent and start being kind to yourself. Learn to allay those fears that you are falling short of expectations and give yourself a break!

Inside you will find:
– Top tips and techniques on how to overcome mum guilt
– A multitude of simple ways to inject self-care into a busy schedule
– Case studies from other new mums on how they overcame their anxieties
– Empowering quotes to inspire and motivate

You don’t have to achieve perfection to be an amazing mother because you already are!
The Backpacker's Survival Guide

The Backpacker's Survival Guide

Contributors

Tamsin King

Price and format

Price
£3.99
Format
ebook
Tips and ideas for travelling the world
So you’re off to explore the big, wide world: head filled with possibilities and hiking boots laced.
But a big trip raises big questions, like ‘How do I go about choosing and packing a bag?’, ‘How should I handle money abroad?’ and ‘What the hell do I do when my hostel dorm is filled with snorers?’ Luckily this handy guide is filled with essential tips, advice and hacks to make your adventures on the road truly unforgettable. 
Manifest Your Destiny Colouring Book

Manifest Your Destiny Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Colour in your very own collection of masterpieces and discover the secret to manifesting your dreams with these pages, full of enchanting images and helpful guidance

Step into the exciting world of manifestation and awaken your creativity with these stunning designs. Just a few moments of quiet to focus on these pages will help boost your creativity, raise your vibrations and ultimately support you on your manifesting journey.

The striking images are accompanied by practical tips and inspirational quotes to help motivate you towards achieving your most cherished dreams. So relax, embrace a peaceful mindset, and let the universe guide you.

Inside you’ll find:
– Intricate, high-resolution designs that contain a varied selection of beautiful patterns Images that are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety
– Easy-to-follow manifesting techniques Uplifting quotes to keep you motivated as you journey through the pages
– Harness the power of manifestation and make your dreams a reality.
The Little Book of Sacred Geometry

The Little Book of Sacred Geometry

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
This accessible introduction to sacred geometry illuminates the beauty and power of nature and explains how we can draw on this mystical energy to enrich our everyday lives

Sacred geometry is founded on the belief that everything is connected through the shapes and symmetries that we see repeated in nature all around us, from snowflakes and shells to crystals and honeycombs. These beautiful patterns are part of the mystic architecture of the universe – some even see them as the signature of a deity woven throughout creation.

This beginner’s guide clearly explains what sacred geometry is and how it manifests in the natural world. Then, by learning how to harness the power of sacred shapes, you can find healing, energy, peace and oneness with the universe.

The Little Book of Sacred Geometry will help you appreciate the cosmic significance of these principles and grasp fascinating insights such as:
– How the study of sacred geometry has developed since ancient times
– What the numerous sacred shapes look like
– What key concepts, such as the golden ratio, refer to
– How sacred geometrical practices can be applied in your life
365 Days of Self-Care for New Mums

365 Days of Self-Care for New Mums

Contributors

Zeena Moolla

Price and format

Price
£9.99
Format
Paperback
Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby’s first year with the help and advice in this book

Motherhood is a life-changing, magical experience, but it’s also a time in your life that’s emotionally charged and physically exhausting. Not only that, but you’re trying to care for a tiny human being who needs you 24/7. Self-care couldn’t be more important to you than it is right now.

As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child’s first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as:
– Recovering from birth
– Feelings and relationships
– Sleep deprivation
– Confidence and self-kindness
– Healthy living for you and baby
– Avoiding the comparison trap
You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.
For the Best Mum Ever

For the Best Mum Ever

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
Everyone knows that mums are amazing – what they don’t know is that you have the best one!
This collection of 52 cards, which can be displayed using the handy wooden stand provided, contains a raft of heart-warming quotes and thoughtful words celebrating the miracle that is a mother.


The beautifully designed cards are full of love, admiration and appreciation, expressed through quotations from grateful sons and daughters throughout the ages. Alongside these wise words, there are cards with simple, sweet and touching declarations that will show just how much you care. To finish off the package, the box also contains a 16-page booklet full of mom stuff, from ideas on how to enjoy some quality me-time to lines of heartfelt poetry.
This sweet and original gift will be a lasting reminder that, though life’s ups and downs, and no matter how old you are, your mum will always be the BEST MUM EVER.
How to Reset

How to Reset

Contributors

Vicki Vrint

Price and format

Price
£10.99
Format
Paperback
Rest. Reflect. Restore. Reset.

Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?


Resetting your life doesn’t have to mean uprooting your entire existence. In fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey – to rediscover yourself, your passions and your principles.

From reflecting on your past to visualizing your future, the practical advice in these pages will help transform your mindset and reshape your life. Whether you want to refresh your relationships, choose a new career path or simply have a little more time for your hobbies and loved ones, these easy-to-follow tips give you the tools you need to take control, move forward with purpose and enjoy life to the full each and every day.
Iconic People of Colour

Iconic People of Colour

Contributors

Elizabeth Ajao

Price and format

Price
£6.99
Format
Paperback
It’s time to meet your new superheroes

Discover the fascinating stories behind 38 iconic people of colour, all of them ground-breakers, risk-takers and game-changers. Whether they are activists, athletes, scientists or superstars, every one of them has been a trailblazer in their field and has paved the way for future change. It’s time these individuals took centre stage and had their achievements celebrated the world over.

This book will introduce you to some of the most influential people of colour from across the globe and throughout history, including several modern-day icons.

Among others, you will learn about the incredible lives and achievements of:
– Alexandria Ocasio-Cortez
– Barack Obama
– Chadwick Boseman
– Florence Price
– Jimi Hendrix
– Kamala Harris
– Laverne Cox
– Malala Yousafzai
– Maria Tallchief
– RuPaul

Each inspiring profile also features a bespoke illustration.

Be empowered and inspired by their extraordinary stories, their awesome accomplishments and their words of wisdom in this pocketbook of remarkable people.
The Stoic's Guide to Life

The Stoic's Guide to Life

Contributors

Rasha Barrage

Price and format

Price
£9.99
Format
Hardcover
Supercharge your confidence, enhance your well-being and live life as your best self with the help of this modern guide to the ancient art of Stoicism

Whether you seek greatness or joy, self-knowledge or self-control, the Stoic philosophy can teach you how to exercise the mental muscles you need to rise above everyday stresses and manage whatever life throws at you.

The Stoic’s Guide to Life features philosophical insights and simple, actionable tips that will uplift and inspire you, as well as a treasure trove of wise words from giants of philosophy, from Marcus Aurelius and Zeno to Epictetus and Seneca.

Discover how to:

– Build mental strength and emotional resilience

– Distinguish between what is within your power to influence and what isn’t

– Find peace, even on the busiest of days

– Cultivate the four Stoic virtues: wisdom, courage, temperance and justice

Life’s journey isn’t always a stroll in the park, but there are ways you can forge your own path. With the wisdom inside this little book, you will be empowered to find happiness and meaning in our modern world.
Set Free

Set Free

Contributors

Emma Slade

Price and format

Price
£9.99
Format
Paperback
The man with the gun pushed me down onto the carpet. I tried to cower to make my body curl smaller, instinctively covering my head.
Oh God, please don’t kill me.’ My words clung to my teeth and now my whole body was so cold. All I had left were these words.
‘Please. Please don’t kill me. Jesus. God. Please.’
I wanted to live and I knew it with absolute certainty. I don’t want to die.

Emma Slade was a high-flying debt analyst for a large investment bank, when she was taken hostage in a hotel room on a business trip to Jakarta. She thought she was lucky to come out of it unscathed, but over the ensuing weeks and months, as the financial markets crashed, Emma became her own distressed asset as the trauma following the event took hold.

Realising her view on life had profoundly changed she embarked upon a journey, discovering the healing power of yoga and, in Bhutan, opening her eyes to a kinder, more peaceful way of living.

From fast-paced City life to the stillness of Bhutan’s Himalayan mountains, Set Free is the inspiring true story of Emma’s astonishing life lived to extremes and all that that entails: work, travel, spirituality, Buddhism, relationships, and the underlying question of what makes a meaningful life.
All Boats Are Sinking

All Boats Are Sinking

Contributors

Hannah Pierce

Price and format

Price
£10.99
Format
Paperback
“A vibrant, often hilarious emotional and physical journey. And let’s be honest, who hasn’t wanted to drift away on a narrowboat?” Ian Moore, author of Death and Croissants

All Boats Are Sinking
is a memoir of love, life and chaos on a narrowboat, perfect for fans of Dolly Alderton, Helen Fielding and Phoebe Waller-Bridge

“All boats are sinking, Hannah, just at different rates.”

After a break-up, some hit the gym; some cut their hair; others have a one-night stand. In the aftermath of her break-up, Hannah bought a narrowboat.

Newly single and plunged into life on the water, Hannah had to learn quickly how to grapple with exploding toilets, disappearing hulls, and the curious glances and questions from pedestrians on the towpath. But when career burn-out, a global pandemic and an ill-advised rebound relationship threatened to sink her, Hannah felt the need to escape. In a bid to let go of the past and restore her sense of self-worth, she embarked on a narrowboat odyssey which took her from the bustling streets of London to the tranquil yet dramatic waterways of West Yorkshire.

Suffering from an apparent magnetism to drama but buoyed by her brilliant friends, Hannah tells of the challenges of off-grid life as a single 30-something on the water. All this as she tries to balance the tension between owning her singledom and giving in to a deep desire to find love.

Peppered with lists, recipes, maps, footnotes and diagrams, and spanning hundreds of miles of the British waterways, it’s an uplifting and often hilarious story of adventure and personal growth, and of a woman trying to keep her boat and life afloat. And to answer that perennial question: yes, it’s cold on the boat in winter.
The Cocktail Deck

The Cocktail Deck

Contributors

Summersdale Publishers

Price and format

Price
£14.99
Format
Cards
Dive into this deck of 52 cards containing delicious cocktail recipes, both classic and modern. The box also includes a pocket-sized booklet and stand for displaying the recipe cards.

Bottoms up! Whether you’re a mixologist in the making or looking for new ideas to refresh your repertoire, let The Cocktail Deck help to make any occasion one to remember.

From the crowd-pleasing classics such as the Margarita and Piña Colada to modern must-know recipes like the Paper Plane and White Negroni, this beautifully illustrated deck includes over 50 recipes to spark your imagination, as well as a handy booklet full of expert tips and techniques on blending the perfect drink.

This is an ideal gift for all those who appreciate the unique alchemy of cocktail making.

– Box includes 52 individual cards and a 16-page booklet with extra cocktail tips, tricks and presentation ideas
– Display your cocktail recipe in the high-quality wooden stand as you create the perfect sip
– Each card features a bespoke illustration
Dirty Date Deck

Dirty Date Deck

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Cards
Spark steamy discussions and add a dash of spice to any date night with this deck of 52 erotic conversation starters!

Dive into a world of passion and pleasure with these naughty ice breakers, designed to ignite the flames of curiosity and deepen connections. Ranging from playful to provocative, each card unveils a tantalizing question or scenario, encouraging participants to share their most intimate fantasies, desires and experiences, for a truly unforgettable night.

Ideal for couples seeking to enhance their connection or adventurous groups looking to push boundaries, these cards promise to elevate your conversations to new, thrilling heights. From steamy hypotheticals to tempting confessions, the Dirty Date Deck is sure to unleash the passion and set tongues wagging.

Questions include:
– What is the kinkiest thing anyone has asked you to do?
– Have you ever had an erotic dream about someone you shouldn’t have?
– What is one dirty truth about you that no one knows?

Dive in – a world of pleasure awaits you!

Box contains 52 playing cards with kinky questions, plus a 4-page booklet.
The Unicorn Cookbook

The Unicorn Cookbook

Contributors

Alix Carey

Price and format

Price
£10.99
Format
Hardcover
Add a pinch of sparkle and decorate with an abundance of glitter to create your ultimate unicorn foodie experience.

The magical realm of the mighty unicorn comes to life in this dazzling cookery book brimming with sparkles and rainbows. From the magical explosion cake to happiness pancakes, The Unicorn Cookbook is packed with recipes perfect for parties and times when all you want to do is spread some joy and release your inner unicorn.
This Book Will Make You Calm

This Book Will Make You Calm

Contributors

Summersdale Publishers

Price and format

Price
£3.99
Format
Digital (deliver electronic)
Escape to a world of peace and quiet


Amid the hustle and bustle of everyday life it can be hard to find a moment of calm. Many of us find ourselves unable to switch off, even for a few moments, leaving us feeling anxious and stressed. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world and allow yourself to get lost in the serenity of a secluded beach, an undulant sea or a gentle sunrise.
The Little Book of Coffee

The Little Book of Coffee

Contributors

Summersdale Publishers

Price and format

Price
£4.99
Format
Digital (deliver electronic)
 
There are more ways to enjoy your java than there are coffee beans on the tree, so whether you like your coffee topped with artisan foam or black as the night sky there’s something for everyone! Bringing together the finest blend of recipes, clever statements and quips from connoisseurs the world over, this book celebrates the majestic coffee bean.
The Best of Fred Basset

The Best of Fred Basset

Contributors

Alex Graham

Price and format

Price
£8.99
Format
ebook
This very special limited edition highlights the most memorable moments from Fred’s incredible half-century in print.
Join Fred and company on and off the leash, as they indulge in their favourite activities, visit the seaside, play golf, get out in the garden, find love – and chase plenty of rabbits, naturally.
This is classic Fred Basset – an essential read for all fans.
 
 
 
Literary Wit and Wisdom

Literary Wit and Wisdom

Contributors

Richard Benson

Price and format

Price
£4.99
Format
ebook
‘One hates an author that’s all author.’
Lord Byron
With quips, quotes and insults from beloved literary figures such as William Shakespeare, Virginia Woolf and Ernest Hemingway to modern literati including Zadie Smith and Will Self, this charming book reveals your favourite authors’ opinions on subjects from families, food and friendship to writing  masterpieces, being married and silencing dim-witted critics. Literary Wit and Wisdom will ensure that you’re never at a loss for the perfect witticism.
 
Love is a Cockapoo

Love is a Cockapoo

Contributors

Charlie Ellis

Price and format

Price
£7.99
Format
Hardcover
Home is where your cockapoo is

They’re loyal, loving and intelligent, and they look just like teddy bears – what more could you want from a pup? What they lack in size, they make up for in curliness and cuddliness. Dedicated to the world’s favourite hybrid, this paw-some book will prove that it’s not just any old dog that’s man’s best friend – it’s a cockapoo.
Life Lessons From the Amazon

Life Lessons From the Amazon

Contributors

Pip Stewart

Price and format

Price
£9.99
Format
Paperback
This is the tale of an epic three-month adventure through unexplored jungle terrain – and it might even change your life

Fuelled by a zest for life and the desire to explore the world around her, Pip Stewart took on a world-first challenge: following Guyana’s Essequibo River from source to sea. With the help of guides from the Waî Waî indigenous community, Pip and her teammates journeyed through the rainforest, facing peril every day as they kayaked rapids, traversed waterfalls and hacked their way through the mountainous jungle of the Guiana Shield, before finally reaching the Atlantic Ocean.

Survival skills and a flesh-eating parasite weren’t the only things Pip took home from the rainforest. From contending with snakes to learning about the value of community, forgiveness and self-belief, in Life Lessons from the Amazon Pip shares many pearls of wisdom that we can all apply to our own lives. Her hard-won insights invite us to embrace the wildness within ourselves and live more every day.
You Are the Best Sister in the World Because…

You Are the Best Sister in the World Because…

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Go on, admit it: your sister’s pretty great, isn’t she?

Here’s the perfect way to tell her – in your own words – just how much her friendship, support and love means to you. Fill in the gaps in this gorgeous book to create a personalized treasure trove of in-jokes, memories and all the things you love about your sis that she’ll cherish forever.
Paws

Paws

Contributors

Ally Francis

Price and format

Price
£8.99
Format
Hardcover
Cats have mastered the art of chilling out and, with a little help from this book, now you can too!

Turn to this collection of care-free kitties for a dose of relaxation and inspiration. It’s the purr-fect way to press ‘paws’ and enjoy a few moments of peace and quiet.
The Little Book of Crystals

The Little Book of Crystals

Contributors

Astrid Carvel

Price and format

Price
£6.99
Format
Paperback
Other Formats
Other formats available
There is a crystal for every occasion

Crystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture and civilization around the world, crystals of all shapes, colours and sizes have been used in religious rituals, as ornamentation or as talismans of good fortune. Small wonder then that today many of us seem so drawn to these precious and mysterious stones; our fascination with crystals is part of a vast and extensive legacy.

All natural crystals vibrate with energy, and when these vibrations are used for healing, they have the effect of balancing the energies in the body, allowing for physical, mental or emotional healing. The right crystal can help to bring balance, calm and positivity into your life.

This guide introduces over 40 essential crystals and their unique properties, from the love- and harmony-infused rose quartz to memory-boosting amber. Discover:

– how crystals work
– how to select and maintain your crystals
– how to make use of their power in everyday life
– basic techniques for crystal meditation
– how to balance your chakras using crystals
– a guide to birthstones

… and other simple ways to bring harmony to mind, body and spirit using these natural treasures.
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