![Slow](https://summersdale.com/wp-content/uploads/2023/01/hbg-title-9781786855398-17.jpg?w=180)
Slow
Price and format
- Price
- £12.99
- Format
- Hardcover
Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.
With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.