Search Results for: Gift and Humour

Owls are wise old creatures; they’ve been watching us serenely from their branches for centuries, so it’s no wonder they’ve accumulated some of the very best nuggets of advice for life. Collected here for the first time are the best of the best inspiring, insightful and witty quotes, as chosen by our friends, the wise owls. Prepare to have your lives enriched!

Howdy partner! Give yourself a boot-scootin’ boost with this little book of country positivity

There’s plenty of joy, inspiration and wisdom to be found in the land of country and western. Whether from country music legends like Dolly Parton and Johnny Cash, historical figures of the Wild West, iconic gunslingers from Western movies or American cowboys, their advice will have you kicking up your heels and hollering “Yeehaw!”

Country’s all about attitude and heart, and this compilation contains all the life lessons you need to lead every day with positivity. Filled with quotes, sayings and cowboy slang, this playful book promises that with every turn of the page you’ll be having a honky-tonk time!

Inside you will find:

– Advice on love, life and loss from country music legends, popular country artists and the next generation of country singers
– Wild West wisdom to help you live life the country way
– Memorable sayings to make you smile
– Cowboy slang for life’s feel-good moments

Put on your cowboy boots, saddle up and get ready to ride off into the sunset with this essential country compilation.

Dive into this beautiful ABC of tips to discover peace and calm every day

In a world that seems to be constantly on the go, it’s sometimes difficult to find a moment of calm – until now. Go on a journey through the pages of The A–Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace.

With a helpful tip or activity for every letter of the alphabet, this book will show you how to pinpoint your stress triggers, uncover methods to help you deal with stressful events and discover how you can find a pocket of calm in our hectic, modern-day society.

Inside you will find:
– A raft of self-care tips to help you find and retain a state of serenity
– Mindfulness exercises to help both your mind and body to relax
– Life-affirming quotes and affirmations for when you need a moment of clarity
– Breathing techniques to help you stay present and in the moment
– Top tips to help you deal with the day-to-day stresses of modern life

Let go of stress and discover your oasis of calm.

What’s normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

Discover daily peace and wisdom with this pocket-sized collection of quotes from Buddhist teachers, writers and philosophers

For many people around the world, the Buddha remains a timeless symbol of compassion, humility and mindfulness. His journey – which saw him leave his life as a prince to begin a spiritual quest for enlightenment – has inspired many to seek inner peace for themselves. Whether Buddhist or not, there is so much the ancient philosophy of Buddhism can teach us about living a more mindful existence.

With the help of this little book, you can start each day with a dose of Buddhist wisdom. Inside you will find 365 quotes from some of the greatest Buddhist thinkers of all time, including Thích Nhất Hạnh, Pema Chödrön, Alan Watts and, of course, the Buddha himself.

The insights contained within will enhance your daily life by teaching you to cherish the present moment, live in harmony with nature, and treat all living things with love and kindness. So, what are you waiting for? Dive in and begin your own spiritual journey.

Share your sexpertise with this naughty card game for unashamed adults

Sex is fun, and so is this playful card deck designed for your pleasure. Reveal outrageous, titillating and laugh-out-loud trivia as you determine who among you has the filthiest mind.

This deck contains 52 cards with true/false statements and multiple-choice questions, plus a 4-page booklet, to test your knowledge of some of the wildest sex facts. Perfect for party-goers, Filthy Minds will pique your curiosity, challenge your abilities and blow your mind.

– Looking for company? Filthy Minds is fun with friends, lovers, or strangers. You can play in pairs, groups or head-to-head. The more the merrier!
– Gagging for more? With over 200 pieces of sex-related trivia, this deck will be sure to satisfy your cravings.
– Curious to try something new? Play the drinking version to spice up the night.
– Ready for round two? With multiple rounds, this game lasts as long as you do!

If yoga and doodling had a baby, this book would be it!

GOLD Winner – Living Now Book Awards 2020
Best book for Meditation, Relaxation & Anxiety Relief

SILVER Winner – Nautilus Book Awards 2020
Books for Creativity & Innovation

BOOK OF THE WEEK – Women’s Own


Explore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. Draw Breath comes recommended by some of the world’s leading authors and clinical researchers in meditation.

Draw Breath is not just ideal for beginners but also for experts seeking to regain their “beginner’s mind” by looking at meditation techniques in a fresh way. You don’t need to be good at drawing; you don’t need to be a yogi, or have any experience with meditation… all you need is a pencil, and your breath.

Combining the philosophies of breathwork, mindfulness and psychology, along with adult creativity, well-being and colouring books in a totally unique and accessible way, this book will help you make “breath-taking” changes in your life.

“Just pencil and breath… a new way to nourish the soul! Playful and wise, Draw Breath is a visual delight” – Patricia Gerbarg MD, author of The Healing Power of the Breath

‘He was a wise man who invented beer.’  Anonymous
Ale, lager, stout, bitter… There are so many different types of beer that you’d need a lifetime to try them all. Whatever your favourite hop-based delight, draft or bottled, indulge your inner brewmaster and raise a glass to the perfection of the pint with this collection of quips from the world’s wisest and wittiest drinkers. 

Have you ever wondered…


• How fast a Spitfire could travel?
• Which pilot won Fighter Command’s only Victoria Cross?
• What a ‘Stuka Party’ was?



Telling the stories of the commanders, the air raids, the pilots, the aircraft and the vital use of the world’s first radar air defence system, this comprehensive miscellany is a compelling guide to this most crucial of Second World War battles – the first to be fought solely in the air.

‘I value my garden more for being full of blackbirds than of cherries, and very frankly give them fruit for their songs.’
Joseph Addison
This pocket-sized miscellany, packed with fascinating facts, handy hints and captivating stories and quotes from the world of birds, is perfect for anyone who knows the incomparable joy of birdwatching.

Did you know?
Nessie is not the only monster supposedly living in a Scottish loch. Loch Morar has its own: Morag. The first Open golf Championship was played in Scotland, at Prestwick in 1860. As well as television, insulin, chloroform and the telephone, Scotland has given the world kaleidoscopes, contour lines, tinned salmon and Andy Murray. This miscellany of all things Scottish will have you quoting Burns, reeling off famous battles and fizzing with fascinating trivia in no time. As well as getting the low-down on the who, what, when and where of Scottish history – including profiles of William Wallace, Mary Queen of Scots and Bonnie Prince Charlie – you’ll gain plenty of insight into the food, drink, landscape, culture and everything else that makes Scotland exceptional.

Begin your healing journey with this step-by-step workbook to help you understand and deal with trauma

Trauma may seem like a daunting word, but it can cover many distressing events – from negative childhood experiences to the ordeal of living through a pandemic. It is often at the source of our fears and anxieties, and it can affect the way we live our lives.

The Healing Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you begin the process of recovery. Within these pages you will find support and encouragement as you begin to come to terms with the past and find your way back to yourself, your values and a life where you can flourish and thrive.

Use the workbook either on its own or alongside therapy to help you work through your trauma and find a sense of peace and healing.

Inside the book, you will find:
– A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace
– A hands-on attitude towards understanding your trauma, offering a wealth of tips and advice for working through your worries
– Clear and actionable advice on making lifestyle changes to support and improve your mental well-being
– Exercises grounded in research-supported CBT techniques

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner’s guide to the ancient practice of breathwork

If you’re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try.

Once you’ve started learning the art of breathwork, you’ll have the knowledge at your disposal to help you:
– Relieve stress and anxiety and create a deeper sense of calm
– Enhance your mental clarity and increase your focus
– Improve your overall physical health and well-being
– Harness your natural energy and boost athletic and motivational performance
– Cultivate a deeper connection with your mind, body and soul

With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.

Take control of your destiny and unlock the hidden meaning behind the numbers in your life with this captivating beginner’s guide to numerology

From the moment we’re born, numbers play a significant role in all our lives. Whether you have always had a “lucky number”, find yourself drawn to specific dates in your calendar or hold superstitions about certain digits, this fun and informative guide will show you how to read and interpret the numerological patterns in your life.
Numerology offers the chance to establish a deeper connection with yourself and others, to fine-tune your intuition and to make the most of life’s endless possibilities. It can also be used as a tool for healing, reflection and self-care.

Enrich your life with the power of numerology and find out how to:
– Calculate your Life Path Number to reveal more about your personality and potential
– Harness numerological energy to help guide important decisions
– Apply your knowledge to improve relationships with family and friends
– Identify new opportunities and unlock greater confidence to pursue them

This little book provides all you need to know about this ancient art, helping you tap into the underlying patterns of the universe and reveal new truths about yourself.

Dive into this beautiful ABC of tips to discover the art of living well every day

A is for attitude.
B is for balance.
C is for connection.

The things that add up to a happier life don’t have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being.

Within these pages, you will find:
– An A-Z of simple tips to help you boost your well-being
– A raft of calming affirmations and wise words to inspire you
– Activity ideas and fill-in sections to start you on your journey
– Inspiration for bringing more happiness into every day

With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.

Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.

Everyone’s heard about the low-carb keto diet but, like all diets, it can be difficult to know whether it’s for you and what you need to do. This book is simple to use and will answer all your essential questions about keto, including what the science of ketosis is, and what the health benefits and potential drawbacks are. You’ll also learn what to eat, what to avoid and how to stick to and even enjoy the diet.

Once you’re ready to start, you can delve into the many recipes specifically designed for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, the dishes in this book will leave you feeling nourished morning, noon and night.

Diets don’t have to be hard as long as you’re armed with the right tools and a positive mindset.

Tackle imposter syndrome with this practical and supportive guide: it’s time to ditch self-doubt and realize your true worth!

Do you constantly doubt your abilities?
Do you often feel like you don’t belong?
Are you convinced you’re a fraud and will eventually be found out?

If the answer to these questions is yes, yes, and most definitely yes, you’re not alone – a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don’t deserve success, whether it’s in your professional or personal life, can take its toll on your well-being, so it’s important to confront your feelings and take steps to rid yourself of your doubts and fears.

Find out exactly what imposter syndrome is, how to identify it, and – most important of all – how to overcome it, with this helpful and supportive guide. Inside you’ll find:
– Practical tips on how to cope when your inner imposter takes over
– Fascinating information on the five types of imposters; from the perfectionist to the superhero, imposter syndrome manifests in different ways
– Inspiring quotes to build self-belief
– Simple tricks to boost your confidence
– Empowering affirmations to keep negative thinking at bay

Say yes to new adventures! This beautiful book is brimming with tips, recipes, activities and more to help you plan your perfect trip and discover the joys of camping in the great outdoors.

Camping is one of life’s purest pleasures. It’s a way to escape the frantic pace of the everyday, to get back to nature and to discover new experiences – and nothing comes close to the joy of sleeping under the stars.

Packed with ideas for first-time campers and seasoned experts alike, this book is sure to inspire your next trip and help you create memories to last a lifetime. Within these pages you will find:
– Handy camping hacks
– Delicious recipes
– Foraging tips
– Bushcraft basics
– Wild camping advice
– Inspiration for your travel bucket-list

… And much more! Whether you’re seeking a relaxing natural getaway or an intrepid wilderness adventure, the great outdoors is waiting for you. So, pack your bag, pick up your tent and go camping!

Joy is all around us. It’s in the first sip of a cup of tea, the beauty of a sunrise, or the simple pleasure of a deep breath, and it’s easy to find when you know where to look. All you need is five minutes.

This book includes over 60 prompts and ideas to help you to find joy every single day. Taking you through your morning, your afternoon and your evening, these tips will help you to elevate your mood and liven up your routine – and each one takes no longer than five minutes.

Tips include:

– Setting an intention for your day
– Performing a small act of kindness
– Eating outdoors in the fresh air
– Trying a grounding ritual
Even the smallest moment of positivity can transform your outlook, so whether you follow one tip or many, you’re sure to lift your spirits and find a small oasis of happiness every day.

Step into the fascinating world of art history with this inspiring collection of artists and their most famous works, ready and waiting for you to bring to life with colour

Awaken your creativity and produce your own artistic masterpieces with this stunning selection of art icons. From painters and engravers to sculptors and quiltmakers, this book features illustrations of 23 artists from across the world and throughout time. Including figures as varied as Vincent van Gogh, Claude Monet, Gustav Klimt, Evelyn de Morgan and Harriet Powers, each illustration is accompanied by a concise biography and insight into the artist’s unique style.

Embark on this journey of colour and creativity to practise mindfulness and ease everyday stresses. These intricate, original designs are perfect for developing fine motor skills, improving focus, reducing tension and relieving anxiety. So, relax, quieten your mind and let your imagination soar as you create your own renditions of the world’s most iconic works of art.

Do you know…
– Who holds the world record for the fastest marathon run in flip flops, or dressed as a beer can?
– The stories behind the running legends known as ‘Grandma’ and ‘The Buckeye Bullet’?
– Why a race in Tulsa, Oklahoma, is known as the Trail of Tears?

Running is the simplest, the most natural, the most wildly liberating and gloriously exhilarating of sports. All you need is a pair of trainers – and not even that, if you’re one of those barefoot-runner types – and you’re set. But the strength, determination and stamina required to get to the top of your game is something to be admired and aspired to.

Collected here are all the most fascinating insights into the world of running – from its illustrious history to tales of modern-day greats – that you could ever need to inspire your next run. This miscellany is perfect for anyone who knows the incomparable joy of hitting the road, whether you’re on your first 5K or your latest ultramarathon!

Do you sometimes mix up your ‘affects’ and ‘effects’? Do you know when to use ‘less’ or ‘fewer’? And what about punctuation – would you like to feel sure about semicolons?

Grammar can be tricky, but this book will stop you from making embarrassing slip-ups, and the bite-sized tips are sure to make your writing instantly more impressive.

Don’t let anxiety define who you are

In a world where we are constantly comparing our looks, our lifestyles, our jobs and our relationships with others, it can be easy to let worries get the better of us. The truth is, whether you’re sociable or solitary, extroverted or introverted, anxiety will affect us all at some point in our lives.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

This beautiful collection of poetry and prose through the seasons rhapsodises on the spectacle of colour and everything green and flourishing in the garden. The perfect book for a moment’s reflection, whether you are cooped up on a rainy day in your potting shed or admiring the fruits of your labour on a sunny evening from the pergola.