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Your journey from self-conscious to self-confident begins now!


Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:




Think positively


Feel body confident


Fire up your happiness hormones


Choose a mood-boosting diet and lifestyle


Treat yourself with compassion




Get ready to glow like never before!