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If you’ve ever experienced a hangover from hell and vowed never to put yourself through that kind of pain again, then this book is for you. Packed with hangover cures, recipes, games and advice, it’ll help you survive the shakes, sweats and shame (until the next time).

Just like a wild night out, this book offers the highs and lows of spending an evening with alcohol. Enjoy the ultimate party game to start things off, then check your level of drunkenness throughout the night (like the responsible drinker you are) with the drunk-o-meter, sight test, tongue twisters and more. But if your idea of a nice, relaxed night has turned into a drunken mess, the rest of the book will help you:

Learn which type of hangover you have – and how to cure it

Find out the truths and myths of hangover remedies

Cook up a feast fit for a… hungover person

Own your hangover and be ready for the next one!