Search Results for: General Interest

For many years we’ve listened to and learned about the unforgettable events in history. All very remarkable, yet all very male – where on earth were the women?!

In this book, you will meet some of the most fascinating females in herstory, all of whom have contributed to and shaped the past, present and future. From activists and athletes to politicians and poets, from the well-known and celebrated to the unsung and understated, these women’s stories are guaranteed to inspire you to follow your dreams and believe you can achieve whatever you set your mind to.

Eat Surf Live is a whole new approach to travel guides. With beautiful photography and wonderful design, it showcases the best of Cornwall. Travel with the authors as they visit secret spots, encounter local personalities and taste their way through this foodie Mecca. Part travel guide, part photo journal, part recipe book, Eat Surf Live is brimming with tips for a successful stay in this surfer’s paradise.

Did the Cett’s Warbler inspire the opening notes of the last movement of Beethoven’s Second Symphony?

Who among a host of rivals wrote the best poem about the nightingale?

Is a James Bond film named after a duck?

Find out the answers to these ornithological conundrums and others in this engaging book that delves into literature, science, religion, fine art and popular culture to reveal how a bird can be far more than the sum of its feathered, winged and webbed parts. Worshipped as gods and damned as agents of the Devil in equal measure, birds have also fostered scientific breakthroughs and even helped provoke a war. This humorous and insightful guide is full of brilliant curios that even a magpie would envy.

Grow your confidence and embrace self-love with this proactive guide to becoming a stronger, more empowered you

Low self-confidence affects us all from time to time, but studies have shown that women are even more likely to avoid self-promotion and less likely to champion themselves. If you’re someone who struggles to be your own cheerleader, then look no further. This empowering little book will teach you all you need to know to become the most confident version of yourself.

Filled with practical tips and inspiring quotes, How to Find Confidence in Five Minutes a Day is a must-read for any woman who has struggled to make her voice heard. The advice inside will help you discover your full potential and learn to be authentically and unapologetically yourself.

This book will teach you to:

· Silence your inner critic and fully embrace who you are
· Celebrate your successes and stop comparing yourself to others
· Confidently articulate your needs, desires and boundaries
· Follow your dreams and ambitions

Let this book serve as your reminder to never apologize for who you are and always exist loudly and proudly.

Discover the fascinating stories behind 38 iconic women of colour, all of them ground-breakers, risk-takers and game-changers. Whether they are sportswomen, scientists, activists or superstars, every one of these women has been a trailblazer in their field, and deserves to have her achievements celebrated the world over. Be empowered and inspired by their extraordinary life stories, their awesome achievements and their wonder-words of wisdom with this pocketbook of remarkable women, and prepare to be introduced to your new superheroes.

A stunning and playful graphic novel exploring emotions and how to cope with them, for everyone from 7 to 107!

Did you know:
– When you’re experiencing a feeling, it’s much easier to feel the emotion rather than put it into words?
– The four basic emotions – anger, joy, sadness and fear – all have a positive function?
– You can ease intense feelings by inviting them into your body, and with some deep breathing you can feel calm again?

Join Art-mella and her furry sidekick Rattie as they go on a fascinating voyage of self-discovery where they learn all about emotions; why we have them, how we process them and techniques on how to cope with them.

Drawing on extensive research into how our brains process emotions, My Emotions and Me helps us to find the messages behind our moods and offers simple tips to feel better in times of need.

It’s time to follow the clues to make your own investigations into your amazing brain!

Have you ever been faced with the devastating situation of having a bottle of beer but no opener?
Have you ever wondered if there’s a better way to roll up your shirt sleeves?
Do you wish you could share pizza with friends and avoid the hassle of washing up altogether?
MAN HACKS is the ultimate guide to making essential guy stuff easier. This fully illustrated manual covers everything from culinary cheats, DIY secrets and tidying-up shortcuts to style tips and party tricks – everything you need to keep your man credentials fully in check.

You don’t need a garden to grow your own food! This book is the perfect beginner’s guide to micro-gardening, featuring tips on how to start, what to choose and how to grow over 20 types of plant for your kitchen.

Have you ever been curious about growing your own food? Do you lack a garden? Have you got limited space in your home? Then this book is for you!

Whether you want to produce fresh herbs for your cooking, save money on your food bill, reduce your carbon footprint or enjoy the simple pleasure of watching something grow, My Tiny Kitchen Garden is bursting with tips and ideas to help you get started, including:

– The basics of micro-gardening
– Troubleshooting tips
– Plant profiles to help you choose what to grow
– Craft ideas to help you style your plants
– Advice on growing food from scraps
– How to save and store seeds
Whether you’re a budding gardener or a seasoned expert looking for seeds of inspiration, dive into this book to hone your green fingers and cultivate your very own tiny kitchen garden.

Brilliant Britain is an entertaining journey through the quirks, oddities and idiosyncrasies that define our nation and preserve us from the mundane and predictable, such as:

• the royal pomp and pageantry of the State Opening of Parliament and the less well-known swan-upping;
• unusual sports and pastimes, from bog snorkelling to worm charming; 
• annual countrywide events including the May Day festivities and the beating of the bounds;
• dialects and slang, provincial foods and a recipe for the perfect chip butty.

This book lifts the lid on a rich heritage of eccentricity and diversity, exploring all that makes Britain brilliant.

Fearlessness has got nothing to do with being unafraid. It’s about doing things anyway, getting on with it, living, whether you’re afraid or not.

Fuzzy-haired, free-spirited, cello-playing Catrina is devastated when her lover, Jack, leaves her to go surfing on the other side of the world. Trapped in a dead-end job and torn by his departure, she dreams of running away. But how do you run away when you’re flat broke? Luckily, her friend Andrew comes up with a plan: they’ll get an old van, turn it into a camper and busk their way from Norway to Portugal, via Nordkapp, the land of the Midnight Sun.

When a tragic accident occurs, the journey suddenly takes on new meaning. As she navigates personal loss and the daily challenges of life on the road, Catrina begins to learn the true meaning of love and courage and, above all else, the importance of following her dreams.

This is an unforgettable story of a journey like no other – a deeply emotional and inspirational debut by a unique writer.

She’s the most well-known woman on the planet, but while many of us know of her love of animals, her taste in fashion and her attendances at Royal Ascot, there is a wealth of information beyond this about our Queen.
Did you know for example that she was the first monarch to circumnavigate the globe? That she was the first female member of the Royal Family to serve in the armed forces? Or that she collected clothing coupons to get the material for her wedding dress?
Here’s a book packed with fascinating facts to celebrate our wonderful Queen.

When Elizabeth Bard followed a handsome Frenchman up the spiral staircase to a love nest in the heart of Paris, they thought they had found their perfect home.
But life had other ideas. Falling in love with a quirky house full of history on a last romantic jaunt before the birth of their first child, Elizabeth and Gwendal decide to move – lock, stock and Le Creuset – to the French countryside; a land of blue skies, lavender fields and peaches that taste like sunshine.
Part memoir, part chocolate-smudged family cookbook, Picnic in Provence is about everything that happens after the happily ever after, and reminds us that life, in and out of the kitchen, is a rendezvous with the unexpected.

I heard the rustle again, too close and too real to ignore. I clutched the flashlight, stuck my head out of the mosquito net… and found myself face-to-face with a jaguar.

Four travelers meet in Bolivia and set off into the heart of the Amazon rainforest to find a hidden tribe and explore places tourists only dream of seeing. But what begins as the adventure of a lifetime quickly deteriorates into a dangerous nightmare.

After weeks of wandering in the dense undergrowth the group splits up after disagreements, and Yossi and his friend try to find their own way back without a guide. When a terrible rafting accident separates him from his partner, Yossi is forced to survive for weeks alone against one of the wildest backdrops on the planet. Stranded without a knife, map, or survival training, he must improvise shelter and forage for wild fruit to survive. As his feet begin to rot during raging storms, as he loses all sense of direction, and as he begins to lose all hope, he wonders whether he will make it out of the jungle alive.

The basis of an upcoming motion picture starring Daniel Radcliffe, Jungle is the incredible story of friendship and the teachings of nature, survival and human fortitude and a terrifying true account that you won’t be able to put down.

Longlisted for the William Hill Sports Book of the Year Award 2021

Running away from your problems doesn’t solve anything – but sometimes it’s more fun than dealing with them

Elise was spending a lot of time crying on buses. She had just graduated from university; she had a shiny new flat, her first proper job and a budding relationship – and they were all making her utterly miserable. Sitting at work one day, she hit upon the obvious solution:

Run 5,000 miles around the coast of Britain, carrying her kit on her back.

Six months later Elise set off, with absolutely no ultra-running experience, unable to read a map and having never pitched a tent alone before. Over the 301 days that followed she developed a debilitating fear of farmyard animals, cried on a lot of beaches and saw Britain at its most wild and wonderful.

Coasting is about putting one foot in front of the other, even when it feels impossible, and trying to enjoy it too. With heart and humour, Elise explores the thrill of taking risks and putting your trust in total strangers, and learns some home truths along the way.


‘A true Great British Adventure, with humour and heart.’

Sir Ranulph Fiennes


‘Elise Downing has achieved the impossible – leaving you in awe at her superhuman achievements, but also convincing you that you could probably do the same.’

Emily Chappell


‘A hugely enjoyable jaunt around Britain, that proves that you can find adventure right on your doorstep.’

Alastair Humphreys


‘Elise Downing has reminded us all of the most crucial aspects of adventure: 1) You don’t have to be an expert. 2) It’s all about the people. 3) However hard, tough, excruciating and doubt-driven a challenge might be, at heart it’s a funny, funny story.’

Dave Cornthwaite


‘Reading Coasting is like listening to a friend tell a tale down the pub that you can’t quite believe. Elise’s storytelling is hilarious, warm-hearted and wonderfully down-to-earth. It’s the kind of book that makes you want to lace up your trainers and start running towards that mad idea you once had. There’s no doubt that Elise’s gung-ho attitude is her superpower. Her kryptonite? Cows.’

Anna McNuff, author and adventurer


‘Elise’s irresistibly readable adventures are both ordinary and extraordinary at the same time. She’s an inspiration.’

Damian Hall, author and ultrarunner


‘Funny and engaging and inspiring… an absolute gem.’


Vassos Alexander, presenter, author and runner


‘A beautifully observed and blisteringly truthful account of what happens when you decide to combine adventure and endurance. Absolutely brilliant.’

Jake Tyler, author of A Walk from the Wild Edge


‘An honest and exciting tale of how a dream became an awesome reality. Definitely worth a read!’

Ben Smith, founder of The 401 Challenge


‘I was already laughing at the Dedication and this continued all the way to the very last page. Elise Downing is a comedy genius and has a heart of gold!’

Danny Bent, author, runner and founder of Project Awesome


‘Elise tells her story with such good-humoured light-heartedness that you could be forgiven for forgetting that what she is describing is a feat of real endurance. Running 5,000 miles is a truly remarkable achievement, and the fact that Elise emerged from it with a smile on her face and a total lack of ego speaks wonders to her character. This is an incredible tale told with total humility. Running around the coast of Great Britain was a mad thing to do, but not buying this book would be madder still.’

Tim Moss, author, adventurer and founder of The Next Challenge


‘Like any epic journey worth sharing, Elise encountered the same doubts, setbacks and fears that leave many dreams stuck on the drawing board. One foot after the other, Elise set out to achieve the extraordinary many miles over. Coasting shares the literal highs and lows as she finds her rite of passage to the world of ultra-running, with an endearing vulnerability and hilarious flair that brings places to life. In the same way that countless strangers felt compelled to join her around the UK, Coasting carries the reader along and inspires us all to ask ‘why not?’ in pursuit of our own home-grown adventures.’

Alex Staniforth, adventurer and author


‘A wonderfully honest tale of courage, perseverance and self-discovery.’


Dr Juliet McGrattan, author and runner


‘Elise brings so much fun and energy, as well as raw honesty, to the world of adventure books, and her incredible journey is an inspiration to young (and old!) adventurers.’

Jenny Tough, author, adventurer and editor of Tough Women Adventure Stories


‘Thoughtful, funny and beautifully written. Just goes to show that there’s a ram-spinning, swashbuckling adventure right there on your doorstep.’

Huw Jack Brassington, writer, presenter and adventurer

Say yes to new adventures! This beautiful book is brimming with tips, recipes, activities and more to help you plan your perfect trip and discover the joys of camping in the great outdoors.

Camping is one of life’s purest pleasures. It’s a way to escape the frantic pace of the everyday, to get back to nature and to discover new experiences – and nothing comes close to the joy of sleeping under the stars.

Packed with ideas for first-time campers and seasoned experts alike, this book is sure to inspire your next trip and help you create memories to last a lifetime. Within these pages you will find:
– Handy camping hacks
– Delicious recipes
– Foraging tips
– Bushcraft basics
– Wild camping advice
– Inspiration for your travel bucket-list

… And much more! Whether you’re seeking a relaxing natural getaway or an intrepid wilderness adventure, the great outdoors is waiting for you. So, pack your bag, pick up your tent and go camping!

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children

The journey of motherhood is a physical and emotional rollercoaster, and there’s often little or no time to stop and consider your own needs, at least not without feeling guilty about it. This is where Mother Power comes in – a reassuring parenting guide that’s always in your corner.

This wake-up call for mums everywhere will demonstrate how looking after your own well-being can make you a better parent. Fully embrace motherhood, find your flow and unlock your greatness – thrive not just survive! – with these simple rules:
– Honour your own needs with a positive, guilt-free attitude to self-care
– Trust your gut when it comes to knowing what’s best for your child
– Stop comparing yourself, your children and your parenting style to the toxic messages you find online
– Grow your support network of honest mums
– Set a positive example of self-care to your child for their future lives and relationships

You might not be a spring chicken any more, but that doesn’t mean you shouldn’t keep on strutting your stuff! This collection of witty quotations, light-hearted yarns and cheerful jokes will help you stay young at heart, and see the funny side of getting older with a smile on your face.

Have you ever wondered…


• How fast a Spitfire could travel?
• Which pilot won Fighter Command’s only Victoria Cross?
• What a ‘Stuka Party’ was?



Telling the stories of the commanders, the air raids, the pilots, the aircraft and the vital use of the world’s first radar air defence system, this comprehensive miscellany is a compelling guide to this most crucial of Second World War battles – the first to be fought solely in the air.

From the co-author of the best-selling Running Made Easy, with a foreword by running legend Kathrine Switzer.

Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa’s not afraid to finish last – in fact, she’s done so in 20 of the 90-plus marathons she’s completed so far.

But this isn’t just Lisa’s story, it’s also that of the extraordinary people she’s met along the way – tutu-clad fun-runners, octogenarians, 250-mile ultrarunners – whose tales of loss and laughter are sure to inspire you just as much as they’ve inspired her. This book is for anyone who longs to experience the sense of connection and achievement that running has to offer, whether you’re a nervous novice or a seasoned marathoner dreaming of doing an ultra. An account of the triumph of tenacity over a lack of talent, Your Pace or Mine? is proof that running really isn’t about the time you do, but the time you have!

Written by an airline pilot and a clinical psychologist, this combination of practical explanation and self-help techniques is the definitive guide to help anyone overcome their fear of flying.
Sometimes unnecessary anxiety is caused by events which airline crews may take for granted, including aspects of flights that are mystifying and even alarming to less frequent flyers. This new edition incorporates the recent advances in technology within the aviation industry, as well as the increased security checks as a result of 9/11.

Travel writing matters

Explore the world through this beautiful collection of the finest travel writing published in British media in the 21st century – as judged by some of the most respected travel writers in the world: Levison Wood, Monisha Rajesh, Jessica Vincent and Simon Willmore

The world has changed, but our desire to explore new places remains as strong as ever. The Best British Travel Writing of the 21st Century includes 30 outstanding travel stories published in British media over the last two decades, as chosen by some of the top names in travel writing today. Through travel’s most talented storytellers, you’ll face adversity along the Congo’s raging River Lulua, make new friends aboard Iraq’s night train, and embark on life-changing pilgrimages from India to Saudi Arabia.

This book is an ode to travel and all that it offers, but it’s also a celebration of a genre that brings the world closer to us. At its best, travel writing encourages empathy and inspires change. Join our award-winning writers in marvelling at the power and beauty of travel, and let them inspire you to fall in love with the world all over again.

In my late thirties, it gradually dawned on me that I had become Jason’s regular hooker. It was an arrangement that worked well for a couple of reasons. He didn’t need me to dress up in anything particularly risqué or to do anything too vulgar, other than cuddle in the middle of a field with him and fourteen other men on a Saturday afternoon.
Steven Gauge’s response to an impending midlife crisis didn’t involve piercings, tattoos or a red sports car – instead, he decided to take up rugby. What he found on the pitch was a wonderful game, far removed from the professional televised glamour of international rugby, where ordinary blokes with ordinary jobs (and some extraordinary bellies) get together once in a while and have a great time rolling around in the mud.
By the end of his first few seasons, Steven had cracked his nose and various other parts of his anatomy – but he had cracked the game too, and found a place in the club as Captain of the Fourths.

Have you ever wondered…
What year Alfred Hitchcock released his first film? Which film made the biggest box office loss of all time? Who were the first actors to receive separate Oscars for playing the same role? This fascinating miscellany contains the answers to all this and more!
Packed with profiles of the heroes and villains of film, explorations of genre, statistics and infographics, Cinema is perfect for any movie buff who loves the storytelling magic of the silver screen.
 

Aviation security expert Philip Baum delves into the archives to reveal the stories behind the most astonishing and shocking crimes in aviation history, calling on real-life testimonies from hijackers, crew members, passengers and politicians. The human stories behind the criminal attacks that have plagued aviation since 1911 are detailed in this authoritative and thrilling account of aviation security history, from the legendary hijacks by left-wing and Palestinian groups of the twentieth century, to the more recent suicide attacks carried out by fundamentalists and the psychologically disturbed.