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Discover the wonders of Wicca and learn how to harness your inner power with this beginner’s guide to white witchcraft

Find your magick

From the history of Wicca to the basics of spell work, this pocket-sized book is the perfect introduction to magick and white witchcraft. Find out how to tap into the infinite power of the natural world by uncovering the unique properties of natural ingredients – from herbs, flowers and seeds to incense and crystals. Study the extraordinary history of witches and Wicca, and discover how present-day witches combine modern technology and traditional methods to help manifest their desires. Master the rudiments of white magick with enchantments and rituals for every occasion.

Whether you’re a budding witch or simply want to learn more about the world of spells and sorcery, this book includes everything you need to understand and start practising this remarkable craft.

Enrich your life with the power of magick and learn how to:

– Uncover and embrace your inner witch
– Connect with the rich history of witchcraft
– Start developing your Wiccan abilities and sustain your craft
– Work in alignment with the earth’s natural rhythms to get the most out of your practice
– Create spells, potions and rituals for promoting love, happiness and success

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest the shit out of life

Everyone’s definition of happiness looks different; whether you base your contentment on success, love or financial security, this book will help you to identify and clarify your goals, and provide you with everything you need to start manifesting the life of your dreams.

Manifestation is one of the most powerful tools we have at our disposal, and the good news is that anyone can try it – the universe is ready and waiting to help you achieve your goals, realize your dreams and live your best life. By harnessing your positive energy through techniques such as visualization and scripting, you can communicate your desires to the universe and start working towards attaining them.

It’s time to start changing your life through the power of your mind! Inside you’ll find:
– A range of manifesting techniques to maximize success
– Easy-to-follow visualization methods
– Top tips on how to get the most out of your manifesting
– Uplifting quotes and affirmations to inspire your journey

Trust in the universe and it will deliver.

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest your best life
Everyone’s definition of happiness looks different; whether you base your contentment on success, love or financial security, this book will help you to identify and clarify your goals, and provide you with everything you need to start manifesting the life of your dreams.
Manifestation is one of the most powerful tools we have at our disposal, and the good news is that anyone can try it – the universe is ready and waiting to help you achieve your goals, realize your dreams and live your best life. By harnessing your positive energy through techniques such as visualization and scripting, you can communicate your desires to the universe and start working towards attaining them.
It’s time to start changing your life through the power of your mind! Inside you’ll find:
A range of manifesting techniques to maximize success Easy-to-follow visualization methods Top tips on how to get the most out of your manifesting Uplifting quotes and affirmations to inspire your journey Trust in the universe and it will deliver.

If yoga and doodling had a baby, this book would be it!

GOLD Winner – Living Now Book Awards 2020
Best book for Meditation, Relaxation & Anxiety Relief

SILVER Winner – Nautilus Book Awards 2020
Books for Creativity & Innovation

BOOK OF THE WEEK – Women’s Own


Explore the naturally calming sensations of your own breath like never before with the simple, fast, and instantly relaxing exercises inside Draw Breath. Meditative and gorgeously illustrated, this award-winning book is like nothing else in the world of well-being. Draw Breath comes recommended by some of the world’s leading authors and clinical researchers in meditation.

Draw Breath is not just ideal for beginners but also for experts seeking to regain their “beginner’s mind” by looking at meditation techniques in a fresh way. You don’t need to be good at drawing; you don’t need to be a yogi, or have any experience with meditation… all you need is a pencil, and your breath.

Combining the philosophies of breathwork, mindfulness and psychology, along with adult creativity, well-being and colouring books in a totally unique and accessible way, this book will help you make “breath-taking” changes in your life.

“Just pencil and breath… a new way to nourish the soul! Playful and wise, Draw Breath is a visual delight” – Patricia Gerbarg MD, author of The Healing Power of the Breath

Take control of your destiny and unlock the hidden meaning behind the numbers in your life with this captivating beginner’s guide to numerology

From the moment we’re born, numbers play a significant role in all our lives. Whether you have always had a “lucky number”, find yourself drawn to specific dates in your calendar or hold superstitions about certain digits, this fun and informative guide will show you how to read and interpret the numerological patterns in your life.
Numerology offers the chance to establish a deeper connection with yourself and others, to fine-tune your intuition and to make the most of life’s endless possibilities. It can also be used as a tool for healing, reflection and self-care.

Enrich your life with the power of numerology and find out how to:
– Calculate your Life Path Number to reveal more about your personality and potential
– Harness numerological energy to help guide important decisions
– Apply your knowledge to improve relationships with family and friends
– Identify new opportunities and unlock greater confidence to pursue them

This little book provides all you need to know about this ancient art, helping you tap into the underlying patterns of the universe and reveal new truths about yourself.

Dive into this beautiful ABC of tips to discover the art of living well every day

A is for attitude.
B is for balance.
C is for connection.

The things that add up to a happier life don’t have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being.

Within these pages, you will find:
– An A-Z of simple tips to help you boost your well-being
– A raft of calming affirmations and wise words to inspire you
– Activity ideas and fill-in sections to start you on your journey
– Inspiration for bringing more happiness into every day

With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.

Surround yourself with sunshine

Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

Relax. Refresh. Restart.

Amid the commotion of everyday life, finding a few precious moments of “me time” can be challenging. With so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever.

Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you’re searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts and delicious recipes to help you relax, recharge and rejuvenate.

Let life’s light shine bright

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will help lighten life’s load and leave you beaming.

Take a little confidence with you wherever you go
Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.

Hello Happiness!

When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn up the joy.

Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.

Turn your dreams into reality with the help of this guided manifestation journal

What if everything your heart desired was just a flick of a pen away? Whether you dream of securing the perfect job, having better health or finding love, writing down your manifestations may be the key to turning your aspirations into reality.

Whether you’re a beginner or a more seasoned manifester, this book is the perfect space to write out your thoughts, goals and desires. The beautiful journal pages provide everything you need to start creating the life of your dreams, or help you take the next step on your journey. You can also find a brief history of manifestation, step-by-step techniques and positive mantras to inspire you while you practise your art.

Align yourself with the rhythm of the universe and achieve your goals by discovering these insights:
– What manifestation is, its main principles and the power it holds
– The history of manifestation, its origins and its popularity in present day
– How to manifest and the positive impact it can have on your life
– A step-by-step approach to help you start and make progress on your manifestation journey

Uncover the world of magick with this bewitching beginner’s guide for modern spell-casters

Magick is an essential tool for spiritual growth, helping you to fulfil your ultimate destiny.

From the magickal items you’ll need to the rituals you can practise, this little book is an enchanting introduction to the occult. Learn about the beliefs, traditions and origins of magick as you embark on your journey to becoming a modern witch.

Prepare yourself for a mystical journey of discovery with the help of this pocket guide. Inside, you will read about the foundations of magick, the essential spells and the variety of ways you can approach your craft, and learn to harness your power through practices such as palmistry, tarot and astrology.

In this book you will discover:

– All the tools you need to get started
– The influence of the natural world, including the moon phases
– The difference between black and white magick
– The important signs and symbols and their interpretations
– The magickal deities and festivities you can celebrate
– How to unlock your inner magick and transform your life!

Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life

Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can’t explain? Then your spirit guides could be trying to contact you.

Unlock the secrets of the spiritual world with this introductory guide to angels in all their forms. Here you will discover how to strengthen the connection with your divine messengers and channel their awesome power. With the wisdom and guidance of your angels to protect you, you can find your purpose and live with positivity every day.

Inside you will find:

• A history of angels and how they’ve been perceived throughout different cultures around the world
• Information on the many types of spirit guides, including spirit animals, ancestors, ascended masters, enlightened beings and starseeds
• Methods for channelling and communicating with angels and how to interpret their messages
• The many ways angels can enhance your life and support you on your personal path

Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?
With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.

How can we be happy?

How should we treat others?

How should we spend our time?

Discover the path to peaceful living with this beginner’s guide to the ancient practice of Zen

Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you’re new to the practice or have been familiar with it for years.

Are you ready to discover the secrets of Zen?

Within these pages you’ll find:

– The history of the Zen school of thought, and how it has shaped the world we live in today
– An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals
– Tips for cultivating and perfecting your practice, and developing your own sense of “Zen”
– Step-by-step instructions for trying various meditations and exercises for yourself
– Ideas to make your daily life and home more Zen
– Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging
– Wise words from the world’s most enlightened thinkers
– Thought-provoking Zen teachings to help you see things in a new light

Peace. Serenity. Joy.
Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let
go of stress and anxiety, and feel true appreciation for the here and now.

A beautifully designed guided journal, with thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being, complete with 30 crystal profiles, a history of crystals, and crystal care tips

Once you discover the joy and power of working with crystals, you’ll want to have them around you every day. They’ve been used for millennia, for everything from healing and predicting the future to decorations for temples, homes and the body. And today these gems can help guide your healing practices and enhance your meditations, aiding your journey to greater well-being with their vibrational energy.

The Crystal Healing Journal will give you the essential facts about working with crystals for self-care and meditation, from how to choose your crystals, to how to cleanse, charge and care for your collection. Thoughtful prompts will guide you through different healing practices using 30 essential stones, carefully chosen for their restorative powers. Includes over a hundred journal pages for you to keep a record of your experiences with each crystal and to document your own practices.

This healing journey belongs to you. May it bring you joy, self-discovery and well-being!

Create your very own collection of artistic masterpieces, and discover how to bring balance and tranquillity to your life with crystals

Immerse yourself in the spiritual world of crystals and bring this striking collection of images to life with colour. The Crystal Colouring Book contains a handy guide on caring for your crystals, as well as fascinating information on some of the most popular stones, including their unique properties and healing powers. Begin a voyage of self-discovery and creativity while learning what it is about crystals that has seen them treasured and admired throughout history.

Inside you’ll find:
– Intricate, high-resolution pictures and a selection of elaborate patterns, which are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety
– Insightful crystal profiles with information about their appearance, healing properties and associated chakra
– Top tips on how to care for your stones
– Beautiful quotes to inspire you while you colour

Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit

Discover the wonders of Pilates with this easy-to-follow guide, filled with helpful tips and practical information on this low-impact yet highly effective exercise. This little book contains all you need to know to kick-start your at-home workout routine and improve posture, build strength and increase flexibility.

Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. Containing step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.

This book includes:
– Breakdown of the Pilates system with guidance on the six core principles: concentration, control, centre, flow, precision and breathing
– Step-by-step instructions for 36 different Pilates exercises, with illustrations to guide you
– Uplifting quotations to inspire positive thinking and enhance your Pilates practice

Inhale calm, exhale your cares…

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

A beautifully designed guided journal, with thoughtful prompts to track your tarot readings, complete with a history of tarot, guidance on how to use the cards, and a handy overview of each card’s meanings and interpretations

Once you discover the joy and power of working with the tarot, you’ll find the cards invaluable in guiding you through life’s ups and downs. From enhancing your self-care practices to revealing what the future may hold, they are a powerful tool for reflection as well as divination.

– The Tarot Journal is full of thoughtful prompts to explain different types of reading, with over a hundred journal pages for you to keep a record of which cards come up and the messages they’re trying to tell you.
– With a handy reminder of each card’s meanings and interpretations, and a brief history of the tarot, this book contains everything you need to start interpreting the cards and to create a keepsake of your journey towards self-discovery.

This journey belongs to you. May it bring you wisdom, guidance and well-being!

Discover the joys and health-giving benefits of nurturing a garden

We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.

Gardening for Mind, Body and Soul will help you:

– Explore which plants release scents to help uplift and soothe.
– Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.
– Learn about birdsong and how it can boost happiness and creativity.
– Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.