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Conjure the magic within you with this modern guide to the ancient art of spell work and manifestation – all you need is a little hocus focus

Including a variety of spells for every place and occasion – and tips and tricks on how to cast them – this enchanting book is the perfect introduction to invoking the universal energies at your disposal. Complete with fill-in sections to chronicle your experiences, these pages will teach you how to:

– Enrich your life with the power of intention

– Use spells for healing, reflection, self-care and self-discovery

– Harness the energy of the new moon to call in your deepest desires

– Connect with the wisdom of the natural world, familiars and spirit guides

This collection of rituals will guide you to a path of infinite possibilities, help you develop your unique gifts and abilities, and set you well on your way to creating the life you have always wanted.

A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards.

You don’t need to be well-versed in mindfulness practices to feel the benefits of affirmations. There are so many little moments throughout the day when you can pause, reflect, then continue with added purpose. Whether you want to boost confidence or reduce stress, the journey begins with this box.

Alongside a booklet covering the essentials of how to practise affirmations and incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with an affirmation on one side and a well-being tip on the reverse.

Each card can be displayed individually using the wooden stand, allowing you to bring daily inspiration to any shelf, windowsill, desk or side table.

This is the perfect gift for anyone looking for an extra dose of positivity every day.

Create your very own collection of artistic masterpieces, and discover how to bring balance and tranquillity to your life with crystals

Immerse yourself in the spiritual world of crystals and bring this striking collection of images to life with colour. The Crystal Colouring Book contains a handy guide on caring for your crystals, as well as fascinating information on some of the most popular stones, including their unique properties and healing powers. Begin a voyage of self-discovery and creativity while learning what it is about crystals that has seen them treasured and admired throughout history.

Inside you’ll find:
– Intricate, high-resolution pictures and a selection of elaborate patterns, which are great for developing fine motor skills, improving focus, reducing stress and relieving anxiety
– Insightful crystal profiles with information about their appearance, healing properties and associated chakra
– Top tips on how to care for your stones
– Beautiful quotes to inspire you while you colour

Inhale calm, exhale your cares…

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Let’s celebrate YOU

It’s time to show yourself some love because, you know what, you are going to be spending your entire life as you.

Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with these specially crafted tips and fill-in activities you’ll find the confidence to pursue your dreams and love the skin you’re in.

Take time to be kind, embrace your uniqueness and fall totally in love with yourself!

Turn adversity into strength

Mental strength is the capacity to cope with the challenges that life throws at you. It’s more than simply being resilient; it’s about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in challenging situations. Being mentally strong not only enables you to deal with stressors, but it also aids your ability to try new things, helps you build meaningful relationships and increases your self-esteem.

In this book you will learn the benefits of cultivating a growth mindset, how you can harness the power of positive thinking, and tips and techniques for building your mental strength.
Find out how to:
– Face adversity with a positive and resilient mindset
– Establish healthy habits and routines
– Increase your happiness and self-confidence through physical exercise
– Release stress using relaxation techniques
– Find and implement effective coping strategies

Learn how to manage everything from daily difficulties to life’s unexpected challenges with this practical guide for a stronger, healthier you.

Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion

We all know the value of treating other people with kindness – so why do we often forget to extend the same courtesy to ourselves?

Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.

You will learn how to:
– Find peace within yourself and nurture a more positive mindset
– Look after your mind and body to develop greater self-confidence
– Enrich your overall health and well-being with diet and exercise
– Tap into the uplifting power of affirmations

Whether you’re at the beginning of your journey to self-acceptance, or you’re a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.

Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit

Discover the wonders of Pilates with this easy-to-follow guide, filled with helpful tips and practical information on this low-impact yet highly effective exercise. This little book contains all you need to know to kick-start your at-home workout routine and improve posture, build strength and increase flexibility.

Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. Containing step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.

This book includes:
– Breakdown of the Pilates system with guidance on the six core principles: concentration, control, centre, flow, precision and breathing
– Step-by-step instructions for 36 different Pilates exercises, with illustrations to guide you
– Uplifting quotations to inspire positive thinking and enhance your Pilates practice

A fascinating compendium of reported alien sightings, encounters and abductions, such as the mysterious Belgian UFO wave, the unusual Lubbock lights, and the infamous Roswell incident

What did Kenneth Arnold see flying above Mount Rainier?
What were the Phoenix Lights?
What really happened at the Battle of Los Angeles?

Humans have always looked to the skies and pondered what was up there. Throughout the centuries, science has provided us with many answers, but there are some mysteries that remain unexplained. In our modern world, many of us find ourselves asking the eternal conundrum, “Are we alone in this universe?”

This intriguing anthology examines incidents that were so puzzling they led witnesses to draw one inevitable conclusion: that aliens really do exist. Inside you will discover some of the most mysterious reports of UFO sightings, close encounters and alien abductions from across the globe. The real-life accounts within are compelling, bizarre and at times spine-chilling, each leaving you with a sense of wonder and a thirst to uncover the truth about life beyond our world.

Language is one of the key paths to awareness, acceptance and empowerment but honestly, it can be confusing for many people. This easy-to-use dictionary introduces some of the most essential terminology surrounding gender, sexuality and LGBTQIA+ identity. If you have questions about yourself or about the terminology, or even if you’re simply interested in learning more, this essential guide will help you navigate the world with knowledge and kindness.

A guided journal for learning to fully love and accept yourself as you are

There are so many things to celebrate about your body. Just think of everything it’s got you through – the happy times and the challenges – and all the wonderful things it enables you to do each day. Sometimes, it’s important to be reminded that your body is uniquely yours, and that’s what makes it so special.

This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you’ll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.

By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is.

Would you like to learn how spiritual energies influence your life?

Are you interested in natural healing methods to boost your emotional and physical well-being?

Do you wish you could feel more in tune with the world around you?

Discover how to embrace natural and vibrational energies with this beginner’s guide to spiritual healing. Exploring the fascinating history behind holistic healing techniques, and providing practical advice for trying them yourself, this book will teach you how to achieve true balance in your life.

– Develop an understanding of energies in the universe
– Explore natural healing methods
– Cultivate your own spiritual practice

Step into the enchanting world of faeries, pixies, sprites and more with this beginner’s guide to the history and mythology of fae folk

People have long been mesmerized by the magic and mystery of faeries. From the winged spirits of Persian mythology to Shakespeare’s forest-dwelling troublemakers, there’s something about these beguiling creatures that has captured our attention for centuries.

Prepare yourself for a spellbinding adventure into the faerie realm with this essential introduction to all things fae. Just like the creatures themselves, this book is pocket-sized and full of magic, mirth and mischief.

Inside you will discover:
– The fascinating history and origins of faerie folklore
– The different characteristics and classifications of faerie, including pixies, brownies, dwarfs and more
– An overview of the legendary tales that shaped how faeries are viewed across different mythologies
– A summary of faerie depictions in the twentieth century and beyond, from the works of Tolkien to J. M. Barrie

For a reading experience filled with sparkle and wonder, all you need is this book, a comfortable chair, and a sprinkle of faerie dust.

A beautifully designed guided journal, with thoughtful prompts to track your tarot readings, complete with a history of tarot, guidance on how to use the cards, and a handy overview of each card’s meanings and interpretations

Once you discover the joy and power of working with the tarot, you’ll find the cards invaluable in guiding you through life’s ups and downs. From enhancing your self-care practices to revealing what the future may hold, they are a powerful tool for reflection as well as divination.

– The Tarot Journal is full of thoughtful prompts to explain different types of reading, with over a hundred journal pages for you to keep a record of which cards come up and the messages they’re trying to tell you.
– With a handy reminder of each card’s meanings and interpretations, and a brief history of the tarot, this book contains everything you need to start interpreting the cards and to create a keepsake of your journey towards self-discovery.

This journey belongs to you. May it bring you wisdom, guidance and well-being!

From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager’s Handbook

Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes.

Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards.

For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes – and now you can too.

Inside you will find:
– Photographs to help you safely identify edible plants
– Advice on what is available in each season
– Guidance on how best to grow, prepare and preserve your herbs and spices
– Useful herbal remedies and delicious recipes to try
– The fascinating folklore and history of these majestic aromatic plants

Reveal the wisdom of the zodiac with this striking voyage through the skies

Spanning horoscopes and the heavens, constellations and Celtic zodiacs, divinatory practices, planets and beyond, this cosmic colouring book will help you to discover your spirituality and spark your creativity.

Discover interstellar illustrations and insightful quotes as you turn the pages and delve into the ancient art of astrology. Read about zodiac signs from around the world, astrological houses and how to interpret birth charts and celestial bodies while you fill in captivating images and intricate designs.

By connecting with the universe through curiosity and colour, you can uncover the study and practice of astrology, and harness the power of your sun, moon and rising signs. Unearth the influence of heavenly bodies and the secrets of the sublunar region as you complete the striking spreads in this beautiful colouring book.

Inside, you’ll colour:
– Western, Hindu, Chinese and Egyptian zodiacs (just to name a few!)
– Natal charts
– Moons, comets and galaxies
And lots more!

A deck of 52 beautiful cards featuring mini meditations you can fit into your busy day, inspiring affirmations to repeat aloud, and soothing quotations from wise souls. The box also includes a booklet on mindfulness and a stand for displaying the cards.

You don’t need long hours of silence to feel the benefits of mindful meditation. There are so many little moments throughout the day when you can pause, be present and find peace within. Whether your goal is to dial down your stress levels or refresh your outlook on life, the journey begins with this box.

Alongside a pocket-sized booklet covering the essentials of mindfulness and mindful meditation, this box contains a set of 52 beautifully designed cards, each with a brief meditation on one side and either a calming affirmation or a wise quotation on the reverse.

Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table.

This is the perfect gift for anyone looking to bring a sense of peacefulness and presence into their daily lives.

– The box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand
– Choose to display a mindful meditation, a soothing affirmation or an inspiring quote
– Beautifully presented and featuring bespoke card designs

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties?

Do you find it difficult to open up about how you’re feeling?

You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries.

From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on how to look out for your well-being. Topics covered include:

– Anxiety and depression
– Stress
– Suicidal thoughts
– Dealing with traditional gender expectations
– Self-care and mindfulness methods
– How to open up and communicate
– Where to seek help
With personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.

Give your mind a little TLC

When our bodies aren’t on top form, we rest and take care of them – but we often don’t do the same for our minds. Whether it’s because we don’t know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard.

But it needn’t be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.

A supportive guide filled with actionable tips and advice to open up the conversation around men’s mental health

The most powerful thing we can do to support our mental health is to talk about it

For all of us, our mental health is just as important as our physical health – so why do we feel so ashamed to talk about it? It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how.

From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.
Topics covered include:
– Anxiety, stress and depression
– Suicidal thoughts
– Self-care and mindfulness methods
– How to open up and communicate
– Where to seek further advice

With practical tips and valuable insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and empower you to live a happier, healthier life.

Talking about your mental health is one of the most important steps you can take towards better well-being, but for many people this can seem daunting.

For anyone struggling to initiate the conversation, Your Mind Matters is here to end the stigma around mental health and help you communicate how you’re feeling.

With tips on understanding your own mental health as well as reaching out to others, this book is filled with kind words and thoughtful advice on how to look after your mind.

Topics covered include:
– Anxiety, stress and depression
– Suicidal thoughts
– Mindfulness and self-care
– Opening up about your mental health
– Seeking further support

Whatever your situation, this friendly and approachable guide is here to remind you that your feelings are valid and it’s okay to ask for help. Whether you’re trying to build up your confidence or looking for the right words to say, this book will provide you with the tools you need to start the conversation.

Connect to your inner self and the world around you with this uplifting pocket guide. Filled with inspiring quotes, insights into a wide range of philosophies and useful tips on how to practise spirituality in your everyday life, this little book will help you along your own spiritual journey and instil within you a sense of peace and happiness.