Search Results for: Lifestyle

Rally the troops – let’s head outdoors

Ex-Commando, proud dad-of-three and bestselling author of Commando Dad: Basic Training, Neil Sinclair is back with this briefing on how to inspire and entertain your kids in the great outdoors.

Suitable for children aged 3 and up, this illustrated field guide is loaded with dozens of activities, games and crafts for you and your troops to enjoy, including:
– Build a shelter in the woods
– Learn to tie knots
– Make a hotel for creepy crawlies
– Get creative with leaf printing
– Share campfire stories

These Forest School mission briefs will make sure your squad learns valuable skills, stays safe and has a lot of fun. Embrace the tried-and-tested Commando Dad approach to parenting and embark on some unforgettable outdoor adventures.

Take a little mindfulness with you wherever you go

Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.

Tune in to you

This tracker is a useful tool to help you map out your overall well-being over time. Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start.

With monthly trackers to record sleep, exercise and more, plus a selection of activities to let your creativity flow, this journal helps you practise daily self-care for lasting health and happiness.

A calm thought a day keeps your worries away

Words have power; they can soothe a worried mind and provide comfort in times of need. This deck of 52 cards, which can be displayed using the wooden stand, contains kind thoughts and mindful mantras to ease daily stresses and bring a sense of calm to every day.

Appreciate the little things
Believe in your personal power
Connect with nature

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

Tap into your girl magic

A deck of 52 cards containing inspirational quotations and life-affirming statements ready for you to place on display in the holder included. Inside every girl is a diamond core of strength that helps them achieve anything they put their mind to. For some extra sparkle, read one of these beautiful cards and be inspired to conquer the world with grit and grace.

16.5 x 11 cm, 52 cards, plus card stand

If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on:

– The early thinkers who contributed to psychological ideas and the birth of modern psychology
– Famous (and often controversial) experiments and their repercussions
– What psychology can teach us about memory, language, conformity, reasoning and emotions
– The ethics of psychological studies
– Recent developments in the modern fields of evolutionary and cyber psychology.

This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.

Celebrate the richness of modern queer culture and its vast history with this fascinating introduction to all the essential elements that helped sculpt the LGBTQ+ community up to the present day, including:
– the amazing stories of queer pioneers like Marsha P. Johnson, celebrities, game-changers and unsung heroes alike
– the essential LGBTQ+ timeline of queer world history
– the biggest queer culture festivals and events in the world
– classic works of queer art, literature, music, TV and film

This cheerful collection shines a light on the rich variety of elements that form The Queeriodic Table.

Running isn’t a hobby, it’s a way of life.

Runners run to be the best they can be, to challenge who they are, to inspire others and to champion their cause.

From the woman who ran for three and a half days without sleep, to the 61-year-old man who broke records in an 875-km ultramarathon, this collection of unforgettable stories will inspire anyone who’s ever pounded the pavement to keep on running and enjoy every minute of this liberating sport.

‘Like a graceful vase, a cat, even when motionless, seems to flow.’
George F. Will
Soothe your stress and find relaxation with this charming collection of colouring patterns inspired by the flowing form and calming character of cats.
Colour, create and keep calm!

Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, How to Be Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

Let’s get it on!

Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well as adventurous new positions to try. You’ll never want to go back to missionary again.

The original Kama Sutra was an ancient text that provided insights into finding happiness and fulfilment with your partner – but it also depicted varied sexual positions and techniques, for a satisfying sex life. Saving you from spending your vital energy on wading through any non-raunchy teachings, this little book contains a hand-picked selection of the best and most exhilarating positions for any kind of mood. Find out all about such delights as:
– The Lap of Luxury
– The Glowing Triangle
– The Splitting Bamboo
– The Crouching Tiger
– The Ascent to Desire
May this book help you to open your mind (as well as your legs). Remember – make love, not war!

Whether you’re in need of advice, comfort or an outlet for joy in happy occasions, the world of prayer can offer a safe and reassuring place to express your feelings and search for answers. Let this collection of inspiring and illuminating prayers for every occasion help you resolve the dilemmas in your life.

‘To be an artist is to believe in life.’
Henry Moore
DRAW MORE – PAINT BETTER – CREATE NOW!
This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and creative signposts for artists. Read it, doodle in it, turn it into an inspirational collage – whatever you do it, the aim is simple: to get you creating art!

Do you aspire to master the art of the perfect burger?
To make DIY disasters a thing of the past?
To discover ingenious ways to keep the kids entertained and make cleaning up after them a breeze?
LIFE HACKS FOR DADS is your handy guide to making your daily life that little bit easier. This fully illustrated manual covers everything from keeping your car door wonderfully dent-free to perfecting your Frisbee throw, and much, much more.

Show off your sexpertise with this little book of titillating truths

Having sex is great, and learning about it is too! Discover everything you wished you knew about sex with this pocket-sized cum-pendium of mind-blowing facts. Whether you want to impress your friends or learn some new moves, this book equips you with everything you need to become a certified sexpert.

Sex is often discussed in hushed tones, but this candid collection of facts pulls no punches. So prepare yourself for a wild ride as this no-holds-barred book answers all the questions you were too afraid to ask.

Did you know…
– Wearing socks can increase a woman’s chances of having an orgasm.
– A single sperm contains 37.5 MB of DNA information – this means that one ejaculation has the data capacity of 62 laptops!
– Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill).

Discover all this and much more! From funny to filthy, this book contains hundreds of jaw-dropping facts that will leave you shocked and amazed.

Discover the ancient language of the universe, decipher its messages and unravel its mysteries – all you need is this book and your own intuitive powers

Has a song ever popped into your head only for you to hear it on the radio a minute later? Does the same sequence of numbers follow you wherever you go? This could be more than a coincidence. The universe is always pointing you in the right direction – all you have to do is heed its whispers.

Filled with advice and inspiration, this book will be your essential guide to reading the universe. Complete with fill-in sections to chronicle your experiences, learn how to:

– Ask for and manifest guidance from the universe

– Interpret common signs, synchronicities and their meanings

– Unlock your unconscious and reconnect with your inner voice

It’s time to discover your true path and find magic and meaning in the everyday. The cosmos is ready and waiting to guide you in your endeavours.

Do you know…
What are the most unusual things left behind by passengers on British trains? How China is using trains to recreate the ancient Silk Road? How many of the sixty Sherlock Holmes stories feature travel by rail? The appeal of trains travels far and wide. More than just a means of transport, these revolutionary machines connect communities, evoke memories and promise adventures galore. This fact-packed miscellany tracks their development across the globe from the earliest steam locomotives through to the superfast trains of today, stopping off along the way to explore great railway journeys, iconic stations and memorable depictions in the arts. Whether you’re a rail aficionado or a curious newcomer, this companion will keep you engrossed and entertained to the end of the line.

Take a little calm with you wherever you go
Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

Bodie was on death row in a Los Angeles shelter, having been abandoned by his owner. Belinda was in a heap on the floor of her vintage apartment, having been dumped by the man of her dreams. Two lost souls ready to find a new life.
Together they embark on a 2,000-mile West Coast road trip taking in spectacular Big Sur, a pack run in the wilds of Oregon, afternoon tea at Doris Day’s dog-loving hotel in Carmel, a fragrant encounter with the creator of Kennel No.5 furfume and a bar stop in a small town near San Francisco where a dog was elected mayor, two years running…
Join Belinda and Bodie on this soul-searching adventure along one of the most iconic highways in America and you too will feel the wind in your hair and a wag in your tail.

Discover the true tales of extraordinary felines with this heart-warming and inspirational collection, perfect for fans of A Streetcat Named Bob and Nala’s World

Meet some of the world’s most incredible real-life cat heroes in this awesome compendium of true stories, including:
– Scarlett, the brave mother who went into a burning building five times to rescue her kittens.
– Emily, the cat who survived an epic journey across the Atlantic trapped in a shipping container from America to France.
– Oscar, the care-home cat who predicts when residents are about to pass on and comforts them in their final hours.

Whether they’re testing the boundaries of their nine lives or demonstrating unusual talents, cats are always full of surprises. In Super Cats, prepare to meet the most surprising of all.

From loyal companions who put their lives at risk to help others to intuitive cats who detected danger when no one else did, these extraordinary felines will capture your heart and make you marvel at their astonishing powers.

Learn how cause and effect can help you shape your destiny with this guide to the principles of karma
What goes around comes around

One kind act can go a long way, and even the smallest deed can have a profound impact. Learn how to tap into the awesome power of karma with this little book, offering everything you need to know about this ancient source of spiritual wisdom.

Discover the basic laws and principles of karma and how to apply them to your life, as well as the simple steps you can take to get you started on your karmic journey. With tips on how to be kinder to the planet, your community and yourself, these pages will help you embrace karma and invite more positivity into every day.

This little book offers all you need to shape your future, encourage positive energy and achieve greater inner peace. You’ll soon find that just a few small acts of kindness and compassion can brighten your outlook and bring balance to your life.

Step into a world of gods, heroes and monsters

Throughout history, mythologies have been fundamental to societies and cultures across the world. They are the collected stories of a people – the fascinating folk tales and the epic legends that shape the history and the beliefs of whole civilizations.

This pocket guide offers readers an engaging and accessible introduction to the major world mythologies, exploring their origins, foundational stories and key mythological figures.

Learn how the Greeks won the ten-year Trojan war, how the Norse god Thor got his mighty hammer, and why the Aztecs made a daily human sacrifice to the sun god, Huitzilopochtli.

If you’re looking to enrich and expand on your understanding of world history, religion and culture, then this book is an ideal starting point to fill your mind with stories of wisdom and wonder.

Discover the captivating stories behind the following mythologies: Aboriginal, Aztec, Celtic, Chinese, Egyptian, Greek, Hindu, Incan, Japanese, Maori, Mayan, Mesopotamian, Norse, Roman.

It’s time to start changing your life

The universe is ready to give you what you want, if you’re willing to make the right moves. Whether you dream of improving your health, career, finances or love life, the powerful practice of manifestation may just hold the key.
This beginner’s guide is here to explain what manifesting is, how it works, and the simple steps you can take to get started. Based on the law of attraction and the principle of visualization, the core methods and techniques in this book will help you identify and progress towards your goals, and maintain the momentum once you get going.

Bring your aspirations into being and cultivate positive energy in all areas of your life by embracing and absorbing these insights:
– Learn what manifestation is and isn’t, and how it calls for your commitment
– Discover the history of manifestation, how it has evolved and why it’s become so popular
– Find out how to tailor manifestation practices to land a dream job, find your soulmate or nurture your physical well-being
– Understand the value of the concepts of intention, vibration and visualization
– Grasp the meanings and methods behind common manifesting phrases such as “ask, believe, receive” and “ask the universe”