Search Results for: Gift and Humour

Hello Happiness!

When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn up the joy.

Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.

Find inner confidence with this step-by-step workbook to help you build your self-esteem

Healthy self-esteem is key to having a good sense of well-being – it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves.

It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem.

Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief.

Inside the book, you will find:
– A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace
– A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries
– Clear and actionable advice on making lifestyle changes to support and improve your mental well-being
– Exercises grounded in research-supported CBT techniques

Let life’s light shine bright

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will help lighten life’s load and leave you beaming.

Surround yourself with sunshine

Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

We’re living longer – let’s live better!

Getting older should be something to enjoy and celebrate. And it can be.

Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!

Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

This deck of beautifully illustrated cards is packed with empowering statements and uplifting words to help your child feel confident every day

See your child’s self-esteem soar with this delightful pack of uplifting affirmation cards. Whether you’re looking to inspire a little bit of confidence or just want to bring a ray of sunshine into every day, this collection of positive prompts will remind your child that they’re capable of anything they put their mind to.

Featuring a joyful design to brighten up any shelf, windowsill, desk or table, each card can be displayed individually using the high-quality wooden stand included. These cheerful statements are the perfect tool to boost your child’s self-esteem and help them to see how brilliant they are!

– Box includes 52 individual cards, a 16-page booklet and a high-quality wooden stand
– Let your child choose their favourite affirmations and display them proudly in their room
– An ideal gift for children aged 4+ to develop the skill of positive thinking

This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals!

It may be small in size, but this book packs a punch of motivational energy. Perhaps you’re feeling down, you’ve experienced some setbacks, or maybe you’re just not sure you have what it takes to get to your next goal. However you’re feeling, dip into this book to find new inspiration.

These pages are bursting with motivational quotes from celebrities, thinkers, writers and icons past and present – and you’ll also find affirmations to ignite your sense of purpose and spur you on.

This little book is here to remind you that, whatever your situation, you have the power and ability within you to do anything you set your mind to. With determination in your heart, no hurdle is too high and no dream is too big – because your only limit is you!

No one is better at being you than you.

That’s right, the often-imitated, never bettered, wonderful you! These inspirational quotes and uplifting mantras will remind you that you don’t need to follow the crowd – follow your heart and keep on being your amazing, unique self.

The sky is the limit

With the right ideas, you can shake off fear and determine your destiny. This uplifting book of quotes from visionaries, optimists and go-getters will remind you that anything is possible when you DARE TO DREAM.

You’ve got this

Break free from doubt, challenge your limits, and embrace the beauty of self-belief. This empowering book of quotes has got your back at every step, assuring you that the answer is always YES YOU CAN.

Good things come to those who don’t wait.

Grab life by the horns and seize the day with this collection of kick-ass quotations and rousing affirmations. From the wisdom of ancient sages to sound advice from today’s superstars, these are words to get you pumped for maximum SUCCESS AND SATISFACTION.

Empowered women empower women

Find your inner pizzazz with these kick-ass quotes, statements and motivational tips that’ll make you want to go out and grab life with both hands.

BE GOOD TO YOURSELF
Hey! You’re doing a great job, but it’s OK to need some help. With strengthening statements, witty quotes and self-care tips, this little book is here to help you love and care for yourself. 

All human beings are also dream beings. Dreaming ties all mankind together.
Jack Kerouac

Dreams are places our imaginations can run wild and our hearts can be truly free. Whether you are a daydreamer or you’re dreaming big, this collection of beautiful quotes and inspiring statements will help you reach for the stars.

Be proud of who you are with the help of these inspirational quotes and empowering affirmations

If you’re feeling down or need some encouragement, this pocket-sized book of positive quotes and powerful affirmations will help show you how great you are. These inspiring words are here to remind you that there is no one quite like you, and your uniqueness is what makes you amazing.

Filled with sage insights from ancient philosophers and sound advice from modern superstars, You Are So Awesome is packed with a wealth of wise words to lift your spirits. Open this uplifting collection of quotes and affirmations on any page and find mood-boosting words to get you through your day, such as:

– You are worthy of a wonderful life
– Be yourself and it can’t go wrong
– You have the power to change your story
– Embrace your flaws and turn them into your strengths

Feel empowered to take charge of your life with this beautiful book and celebrate how incredible and awesome you are.

Life isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than ever.

Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries

Life has plenty of challenges, and it’s normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it’s time to take action. The Social Anxiety Workbook contains practical advice and guided exercises to enable you to identify the source of your struggles and understand the effect social anxiety has on your mind and body.

Based on trusted techniques and mindfulness exercises, this friendly guide will provide you with the tools you need to approach every social situation with confidence and help you take the steps towards managing your social anxiety.

Inside this book, you will find:
– A relaxed and supportive approach, which allows you to calmly complete the exercises at your own pace
– A hands-on attitude to relieving feelings of social anxiety, offering a wealth of tips and advice for working through your worries
– Clear and actionable advice on making lifestyle changes to support and improve your mental well-being
– Exercises grounded in research-supported CBT techniques

Either use the workbook on its own or alongside therapy to help you break away from negative thought patterns and achieve long-term calm and peace of mind.

Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmations

There’s no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality – all of the things that make you so magical. And it never hurts to be reminded of just how great you truly are. The powerful dose of positive energy and feel-good vibes inside this little book will help boost your confidence, supercharge your mood and bring some sunshine into your day.

Featuring insights from famous thinkers to modern superstars, You Are Magical is brimming with a wealth of wise words, including:

– I am always in the right place at the right time
– The world is better with me in it
– I have compassion for myself and others

Celebrate your unique power, because when you do, you are sure to feel nothing less than magical.

Having a wobbly day, week or year? This little book of uplifting quotations and powerful affirmations will help you to realise you are the best person you could possibly be – you!

I’ve taken a shine to you!

There are some people who always make you feel “sunny side up”! This stylish and heartwarming book is packed with witty quotes on friendship to show how much you brighten my day.

When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you unwind, relax and greet life with a smile again.

Whatever dream you’re working toward, a few wise words can help make the challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.

If you can dream it, you can do it

Like seeds becoming mighty trees, your motivation and inspiration need to be nurtured. The right words at the right time can make a world of difference. This collection of incisive quotes and uplifting affirmations will be your cheerleader and companion on the road to success. Whatever your goal, from your career to your creativity, this book is here to give you the courage to conquer.