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Search Results for: Lifestyle

Showing 361-384 of 543 results for Lifestyle

Best Dad Ever

Best Dad Ever

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Show your amazing dad just how much he means to you with this delightful collection of heartfelt quotes and timeless wisdom

Is your dad one in a million? Whether he’s the best hug-giver, the ultimate counsellor or simply your biggest fan, say a massive thank you with the help of this little book.

These pages offer a curated collection of wise and witty words from actors, leaders, writers and musicians about the joys and quirks of fatherhood. Whether you want your message to be kind, moving or just plain funny, you can pay tribute to your dad with this perfect keepsake.

This book is for the dads who:

· can mend anything, even broken hearts

· tell the most groan-worthy gags

· will always love you, no matter what

There is nobody quite like your dad. Let him know how much you care with a meaningful gift celebrating everything that makes him the best ever.
The Little Book of Breathwork

The Little Book of Breathwork

Contributors

Jo Peters

Price and format

Price
£6.99
Format
Paperback
Learn how to use the power of your breath to gain clarity, peace and better health with this beginner’s guide to the ancient practice of breathwork

If you’re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try.

Once you’ve started learning the art of breathwork, you’ll have the knowledge at your disposal to help you:
– Relieve stress and anxiety and create a deeper sense of calm
– Enhance your mental clarity and increase your focus
– Improve your overall physical health and well-being
– Harness your natural energy and boost athletic and motivational performance
– Cultivate a deeper connection with your mind, body and soul

With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.
Dirty Date Deck

Dirty Date Deck

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Cards
Spark steamy discussions and add a dash of spice to any date night with this deck of 52 erotic conversation starters!

Dive into a world of passion and pleasure with these naughty ice breakers, designed to ignite the flames of curiosity and deepen connections. Ranging from playful to provocative, each card unveils a tantalizing question or scenario, encouraging participants to share their most intimate fantasies, desires and experiences, for a truly unforgettable night.

Ideal for couples seeking to enhance their connection or adventurous groups looking to push boundaries, these cards promise to elevate your conversations to new, thrilling heights. From steamy hypotheticals to tempting confessions, the Dirty Date Deck is sure to unleash the passion and set tongues wagging.

Questions include:
– What is the kinkiest thing anyone has asked you to do?
– Have you ever had an erotic dream about someone you shouldn’t have?
– What is one dirty truth about you that no one knows?

Dive in – a world of pleasure awaits you!

Box contains 52 playing cards with kinky questions, plus a 4-page booklet.
The Secret to Happiness

The Secret to Happiness

Contributors

Sophie Golding

Price and format

Price
£10.99
Format
Paperback
Surround yourself with sunshine

Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.
Say No to Racism

Say No to Racism

Contributors

Rasha Barrage

Price and format

Price
£6.99
Format
Paperback
Be the change you want to see in the world

Want to take an active role in stamping out racism but don’t know how best to channel your energy? Looking to make the step from being “not racist” to being truly “anti-racist”? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.
Yoga With Your Cat

Yoga With Your Cat

Contributors

Sam Hart

Price and format

Price
£6.99
Format
Hardcover
Cats are natural-born yogis – they know this – and when you’re practising your poses, be it cobra, cow or even crow, you’d better be ready for your kitty to upstage you. With charming illustrations and easy-to-follow yoga poses, this delightful guide will help you perfect the “cat stretch” and maybe even impress your flexible feline friend.
Look on the Bright Side

Look on the Bright Side

Contributors

Sophie Golding

Price and format

Price
£9.99
Format
Hardcover
Let life’s light shine bright

Seeing the good in everything is the secret to a happy life. And like any skill, the more we do it, the easier it gets. In every area of your life, at work or at play, while exercising or relaxing, there are simple steps you can take to improve your mood and brighten your day. Full of optimistic advice, cheerful mantras and uplifting quotes from sunny souls, this book will help lighten life’s load and leave you beaming.
How to Be Resilient

How to Be Resilient

Contributors

Anna Barnes

Price and format

Price
£9.99
Format
Paperback
Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
How to be Happy

How to be Happy

Contributors

Anna Barnes

Price and format

Price
£9.99
Format
Paperback
Hello Happiness!

When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn up the joy.

Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.
Five A Day to Keep You Joyful

Five A Day to Keep You Joyful

Contributors

Rachel Sainsbury, Andrew Sainsbury

Price and format

Price
£3.99
Format
ebook
Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?
With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.
Confidence in Your Pocket

Confidence in Your Pocket

Contributors

Anna Barnes

Price and format

Price
£3.99
Format
ebook
Take a little confidence with you wherever you go
Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.
For the Best Dad Ever

For the Best Dad Ever

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Show your awesome dad just how much he means to you with this heartfelt collection of quotes and timeless wisdom

Is your dad one in a million? Whether he’s the best hug-giver, the ultimate bad-joke-teller or simply your biggest fan, say a massive thank you with the help of this little book.

These pages offer a curated collection of witty thoughts and wise quotations about the joys and quirks of fatherhood. Whatever you want your message to be – moving, kind or just plain funny – pay tribute to your number-one guy with this perfect keepsake.

This is for the dads who:
– Build the coolest dens from a load of old junk
– Love embarrassing you whenever there’s a dancefloor involved
– Tell the most groan-worthy gags
– Provide a first-rate taxi service and never charge a penny

There’s nobody quite like your dad. Show him how much you care with a meaningful gift celebrating everything that makes him the best dad ever.
The Little Book of Zen

The Little Book of Zen

Contributors

Astrid Carvel

Price and format

Price
£7.99
Format
Paperback
How can we be happy?

How should we treat others?


How should we spend our time?


Discover the path to peaceful living with this beginner’s guide to the ancient practice of Zen


Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you’re new to the practice or have been familiar with it for years.

Are you ready to discover the secrets of Zen?

Within these pages you’ll find:

– The history of the Zen school of thought, and how it has shaped the world we live in today
– An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals
– Tips for cultivating and perfecting your practice, and developing your own sense of “Zen”
– Step-by-step instructions for trying various meditations and exercises for yourself
– Ideas to make your daily life and home more Zen
– Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging
– Wise words from the world’s most enlightened thinkers
– Thought-provoking Zen teachings to help you see things in a new light
Best Dad Ever

Best Dad Ever

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
There’s nobody quite like your dad, so show him just how much he means to you with this beautiful collection of heart-warming quotes and sayings

This book is for the dad who gives the best hugs, who tells amazing stories, who knows just what to say – and who’s always there to lend a helping hand. Simply put, it’s a book for a dad in a million!

Within these pages you will find a raft of heartfelt quotes about the joys and quirks of fatherhood, and a host of thoughtful sayings to help you to express your love and appreciation.

Dip into these pages to enjoy classic quotes such as:

What do I owe my father? Everything.
Henry van Dyke

Are we not like two volumes of one book?
Marceline Desbordes-Valmore

With 160 handsomely designed pages of wit and affection, it’s the ideal small gift to make him smile and show him he’s the best dad ever!
My Manifestation Journal

My Manifestation Journal

Contributors

Astrid Carvel

Price and format

Price
£10.99
Format
Paperback
Turn your dreams into reality with the help of this guided manifestation journal

What if everything your heart desired was just a flick of a pen away? Whether you dream of securing the perfect job, having better health or finding love, writing down your manifestations may be the key to turning your aspirations into reality.

Whether you’re a beginner or a more seasoned manifester, this book is the perfect space to write out your thoughts, goals and desires. The beautiful journal pages provide everything you need to start creating the life of your dreams, or help you take the next step on your journey. You can also find a brief history of manifestation, step-by-step techniques and positive mantras to inspire you while you practise your art.

Align yourself with the rhythm of the universe and achieve your goals by discovering these insights:
– What manifestation is, its main principles and the power it holds
– The history of manifestation, its origins and its popularity in present day
– How to manifest and the positive impact it can have on your life
– A step-by-step approach to help you start and make progress on your manifestation journey
The Little Book of Magick

The Little Book of Magick

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Paperback
Uncover the world of magick with this bewitching beginner’s guide for modern spell-casters

Magick is an essential tool for spiritual growth, helping you to fulfil your ultimate destiny.

From the magickal items you’ll need to the rituals you can practise, this little book is an enchanting introduction to the occult. Learn about the beliefs, traditions and origins of magick as you embark on your journey to becoming a modern witch.

Prepare yourself for a mystical journey of discovery with the help of this pocket guide. Inside, you will read about the foundations of magick, the essential spells and the variety of ways you can approach your craft, and learn to harness your power through practices such as palmistry, tarot and astrology.

In this book you will discover:

– All the tools you need to get started
– The influence of the natural world, including the moon phases
– The difference between black and white magick
– The important signs and symbols and their interpretations
– The magickal deities and festivities you can celebrate
– How to unlock your inner magick and transform your life!
How to Age Joyfully

How to Age Joyfully

Contributors

Maggy Pigott, Judi Dench

Price and format

Price
£12.99
Format
Hardcover
We’re living longer – let’s live better!

Getting older should be something to enjoy and celebrate. And it can be.

Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!

Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.
Best Mum Ever

Best Mum Ever

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
No matter your age, your mum will always be in your heart. Show her just how much she means to you with this beautiful collection of heart-warming quotes and sayings.

This book is for the mum who’s the bee’s knees, the fox’s socks, the cat’s meow, its whiskers and its pyjamas. Simply put, it’s a book for a mum in a million!

Within these pages you will find a host of heartfelt quotes about the joys and quirks of motherhood, and a selection of thoughtful sayings to help you to express your love and appreciation, such as:
– You taught me what love really is
– Your strength inspires me every day
– First my mother, forever my friend
– Mum: a title just above queen

With 160 handsomely designed pages of wit and affection, it’s the ideal gift to make her smile and show her she’s the best mum ever!
The Little Book of Angels

The Little Book of Angels

Contributors

Sophie Golding

Price and format

Price
£7.99
Format
Paperback
Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life

Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can’t explain? Then your spirit guides could be trying to contact you.

Unlock the secrets of the spiritual world with this introductory guide to angels in all their forms. Here you will discover how to strengthen the connection with your divine messengers and channel their awesome power. With the wisdom and guidance of your angels to protect you, you can find your purpose and live with positivity every day.

Inside you will find:
  • A history of angels and how they’ve been perceived throughout different cultures around the world
  • Information on the many types of spirit guides, including spirit animals, ancestors, ascended masters, enlightened beings and starseeds
  • Methods for channelling and communicating with angels and how to interpret their messages
  • The many ways angels can enhance your life and support you on your personal path
How to Live Your Best Life

How to Live Your Best Life

Contributors

Sophie Golding

Price and format

Price
£10.99
Format
Paperback
Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality.

Your best life is yours to define. Whether it means reaching for your dreams, finding a sense of purpose or making more time for the things you love, it’s whatever makes you feel like the very best version of yourself.

Through a collection of easy-to-follow tips and words of wisdom, this book will help you to create a life you love.

Learn how to:
– Visualize what your best life looks like for you
– Identify your core values and align your life with them
– Adjust your mindset with small changes and habits to stay motivated and happy
– Find peace within yourself and nurture self-love

We are at our happiest when what we do matches up with who we are, so dive into these beautiful pages to begin your journey towards a life of joy and fulfilment.
How to Fall in Love With Yourself

How to Fall in Love With Yourself

Contributors

Anna Barnes

Price and format

Price
£10.99
Format
Paperback
Let’s celebrate YOU

It’s time to show yourself some love because, you know what, you are going to be spending your entire life as you.

Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with these specially crafted tips and fill-in activities you’ll find the confidence to pursue your dreams and love the skin you’re in.

Take time to be kind, embrace your uniqueness and fall totally in love with yourself!
Your Only Limit Is You

Your Only Limit Is You

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals!

It may be small in size, but this book packs a punch of motivational energy. Perhaps you’re feeling down, you’ve experienced some setbacks, or maybe you’re just not sure you have what it takes to get to your next goal. However you’re feeling, dip into this book to find new inspiration.

These pages are bursting with motivational quotes from celebrities, thinkers, writers and icons past and present – and you’ll also find affirmations to ignite your sense of purpose and spur you on.

This little book is here to remind you that, whatever your situation, you have the power and ability within you to do anything you set your mind to. With determination in your heart, no hurdle is too high and no dream is too big – because your only limit is you!
Dream, Believe, Achieve

Dream, Believe, Achieve

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
If you can dream it, you can do it

Like seeds becoming mighty trees, your motivation and inspiration need to be nurtured. The right words at the right time can make a world of difference. This collection of incisive quotes and uplifting affirmations will be your cheerleader and companion on the road to success. Whatever your goal, from your career to your creativity, this book is here to give you the courage to conquer.
You Did It!

You Did It!

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Nothing tastes sweeter than success

It’s time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is here to sing your praises and spur you on.
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