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Search Results for: Lifestyle

Showing 1153-1176 of 1269 results for Lifestyle

The Tarot Journal

The Tarot Journal

Contributors

Astrid Carvel

Price and format

Price
£10.99
Format
Paperback
A beautifully designed guided journal, with thoughtful prompts to track your tarot readings, complete with a history of tarot, guidance on how to use the cards, and a handy overview of each card’s meanings and interpretations

Once you discover the joy and power of working with the tarot, you’ll find the cards invaluable in guiding you through life’s ups and downs. From enhancing your self-care practices to revealing what the future may hold, they are a powerful tool for reflection as well as divination.

The Tarot Journal is full of thoughtful prompts to explain different types of reading, with over a hundred journal pages for you to keep a record of which cards come up and the messages they’re trying to tell you.
– With a handy reminder of each card’s meanings and interpretations, and a brief history of the tarot, this book contains everything you need to start interpreting the cards and to create a keepsake of your journey towards self-discovery.

This journey belongs to you. May it bring you wisdom, guidance and well-being!
How to Be Body Confident

How to Be Body Confident

Contributors

Olivia Roberts

Price and format

Price
£12.99
Format
Paperback
A guided journal for learning to fully love and accept yourself as you are

There are so many things to celebrate about your body. Just think of everything it’s got you through – the happy times and the challenges – and all the wonderful things it enables you to do each day. Sometimes, it’s important to be reminded that your body is uniquely yours, and that’s what makes it so special.

This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you’ll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.

By encouraging you to wholly embrace yourself, this empowering guide promotes changing your attitude rather than changing your body. So whatever your shape or size, this book reassures you that all bodies are good bodies, and yours is perfect as it is.
Pride Power

Pride Power

Contributors

Harriet Dyer

Price and format

Price
£10.99
Format
Paperback
This guide is for young people aged 11+ to introduce them to the power of Pride and the LGBTQIA+ community

Pride has different meanings for different people. It can be about protesting for equal rights for everyone, a celebration of our differences and identities, and a way of finding your tribe and a supportive community that values you and accepts you wholeheartedly.

Pride Power is a celebration of the LGBTQIA+ community and will help you to navigate pronouns and key terms, learn about the fascinating history of Pride and modern queer culture, highlighting game-changers and unsung heroes alike, from Marsha P. Johnson to Nick and Charlie in Heartstopper.

Inside you will:
– See what Pride is and why people celebrate it
– Learn about the game-changers in the LGBTQIA+ community
– Follow the essential timeline of queer world history
– Discover classic works of queer art, literature, music, TV and film
– See how you can be an advocate for Pride and everything it stands for

The future isn’t binary but it’s definitely exciting!
The Secrets of Spiritual Healing

The Secrets of Spiritual Healing

Contributors

Elsie Wild

Price and format

Price
£7.99
Format
Paperback
Would you like to learn how spiritual energies influence your life?

Are you interested in natural healing methods to boost your emotional and physical well-being?


Do you wish you could feel more in tune with the world around you?


Discover how to embrace natural and vibrational energies with this beginner’s guide to spiritual healing. Exploring the fascinating history behind holistic healing techniques, and providing practical advice for trying them yourself, this book will teach you how to achieve true balance in your life.

– Develop an understanding of energies in the universe
– Explore natural healing methods
– Cultivate your own spiritual practice
The Little Book of Faeries

The Little Book of Faeries

Contributors

Mel Barren

Price and format

Price
£7.99
Format
Paperback
Step into the enchanting world of faeries, pixies, sprites and more with this beginner’s guide to the history and mythology of fae folk

People have long been mesmerized by the magic and mystery of faeries. From the winged spirits of Persian mythology to Shakespeare’s forest-dwelling troublemakers, there’s something about these beguiling creatures that has captured our attention for centuries.

Prepare yourself for a spellbinding adventure into the faerie realm with this essential introduction to all things fae. Just like the creatures themselves, this book is pocket-sized and full of magic, mirth and mischief.

Inside you will discover:
– The fascinating history and origins of faerie folklore
– The different characteristics and classifications of faerie, including pixies, brownies, dwarfs and more
– An overview of the legendary tales that shaped how faeries are viewed across different mythologies
– A summary of faerie depictions in the twentieth century and beyond, from the works of Tolkien to J. M. Barrie

For a reading experience filled with sparkle and wonder, all you need is this book, a comfortable chair, and a sprinkle of faerie dust.
Find Calm

Find Calm

Contributors

Anna Barnes

Price and format

Price
£7.99
Format
Hardcover
Calmness is within your reach.

With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practised and perfected.

Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
How to Grow Your Emotional Intelligence

How to Grow Your Emotional Intelligence

Contributors

Summersdale Publishers

Price and format

Price
£9.99
Format
Paperback
Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness it

Emotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions – and it is becoming an increasingly valued skill set in our personal and professional lives.

How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence.

In its pages you will find out how to:

– Develop self-awareness – you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you
– Master self-regulation – you will learn how to control your emotions and channel them appropriately
– Be more socially aware – you will discover how to be more empathetic and a better listener
– Build healthy relationships – you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)

This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.
Be Kind to Your Mind

Be Kind to Your Mind

Contributors

Claire Chamberlain

Price and format

Price
£8.99
Format
Hardcover
Give your mind a little TLC

When our bodies aren’t on top form, we rest and take care of them – but we often don’t do the same for our minds. Whether it’s because we don’t know where to start, or because it never feels like a high enough priority, carving out time and space to care for our mental health can be hard.

But it needn’t be. With bite-sized tips and practical advice, this book makes self-care simple and achievable. From finding calm and thinking positively, to stress-busting and balancing your life, everything you need to know about taking care of you is wrapped up in this handy pocket guide, and will give you the tools to help you feel your best.
The Astrology Colouring Book

The Astrology Colouring Book

Contributors

Summersdale Publishers

Price and format

Price
£8.99
Format
Paperback
Reveal the wisdom of the zodiac with this striking voyage through the skies

Spanning horoscopes and the heavens, constellations and Celtic zodiacs, divinatory practices, planets and beyond, this cosmic colouring book will help you to discover your spirituality and spark your creativity.

Discover interstellar illustrations and insightful quotes as you turn the pages and delve into the ancient art of astrology. Read about zodiac signs from around the world, astrological houses and how to interpret birth charts and celestial bodies while you fill in captivating images and intricate designs.

By connecting with the universe through curiosity and colour, you can uncover the study and practice of astrology, and harness the power of your sun, moon and rising signs. Unearth the influence of heavenly bodies and the secrets of the sublunar region as you complete the striking spreads in this beautiful colouring book.

Inside, you’ll colour:
– Western, Hindu, Chinese and Egyptian zodiacs (just to name a few!)
– Natal charts
– Moons, comets and galaxies
And lots more!
The Herbal Apothecary

The Herbal Apothecary

Contributors

Christine Iverson

Price and format

Price
£14.99
Format
Hardcover
From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager’s Handbook

Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes.

Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards.

For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes – and now you can too.

Inside you will find:
– Photographs to help you safely identify edible plants
– Advice on what is available in each season
– Guidance on how best to grow, prepare and preserve your herbs and spices
– Useful herbal remedies and delicious recipes to try
– The fascinating folklore and history of these majestic aromatic plants
You Make Me Proud

You Make Me Proud

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivity

It’s always worth celebrating someone who never gives up, who tries their best and looks ahead to even greater goals and better days. This little book, bursting with thoughtful quotes and uplifting mantras, is the perfect way to say to that special someone, “You make me proud.”

From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words of appreciation, encouragement and congratulation for any occasion.

As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of motivational affirmations and daily reminders such as:

– There’s nothing you can’t do
– You are the creator of your future
– Be proud of who you are and everything you’ve overcome
– It takes courage to be yourself
– What you do makes a difference
The Reason I Run

The Reason I Run

Contributors

Christopher Spriggs

Price and format

Price
£5.99
Format
ebook
How do people come together when tragedy tries to tear them apart?

When 39-time marathon runner Andrew Spriggs was diagnosed with motor neurone disease he knew his running days were over. But a surprise message from his nephew Chris, offering to push him in his rickety wheelchair in one last marathon, reunites them in a race against time.
Rich with insights and inspiration, personal discoveries and unforgettable encounters, The Reason I Run is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.
 
The Little Book of Spirituality

The Little Book of Spirituality

Contributors

Lucy Lane

Price and format

Price
£3.99
Format
ebook
Connect to your inner self and the world around you with this uplifting pocket guide. Filled with inspiring quotes, insights into a wide range of philosophies and useful tips on how to practise spirituality in your everyday life, this little book will help you along your own spiritual journey and instil within you a sense of peace and happiness.
Happiness in Your Pocket

Happiness in Your Pocket

Contributors

Anna Barnes

Price and format

Price
£7.99
Format
Paperback
Take a little happiness with you wherever you go

Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.
Limitless

Limitless

Contributors

Mimi Anderson, Lucy Waterlow

Price and format

Price
£9.99
Format
Paperback
Don’t limit your challenges. Challenge your limits

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York.
Her journey would cover 2,850 miles, 12 states and four time zones, dealing with extreme changes in terrain, weather and altitude along the way.

For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again or give up on her all-time goal.

What happened next set Mimi on a new, unexpected journey. She learned to face her fears and bounce back from defeat by taking up the new challenge of becoming a triathlete.

A follow-up to her first memoir Beyond Impossible, this next instalment in Mimi’s inspiring story proves that when one door closes, another opens – you just need the courage to swim, cycle and run through it.
You Grow Girl

You Grow Girl

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Oh, how she blossoms

Good things happen when you live life in full bloom. This little book of empowering quotes and statements is here to inspire you to stand tall and flourish as your best and most radiant self.
The Magic Art of Fortune Telling

The Magic Art of Fortune Telling

Contributors

Elsie Wild

Price and format

Price
£14.99
Format
Cards
We would all love to see what the future holds, and with the help of these exquisite gift cards you will discover ways to harness your psychic abilities. Learn about different kinds of fortune telling and its fascinating history as well as techniques for applying these skills to your life.

– Learn about your character by studying your palm
– Dowse with a pendulum to seek answers to your most pressing questions
– Decipher the symbols in a crystal ball to guide you to success
– Explore your past, present and future by reading tea leaves
Let this deck of beautifully illustrated cards be your companion as you learn the skills of the clairvoyant and take control of your destiny.
Be Kind

Be Kind

Contributors

Sophie Golding

Price and format

Price
£6.99
Format
Hardcover
There’s magic in kindness

Kindness is all around us, and it’s within us too. From the smallest gestures to the greatest acts of altruism, our capacity to be kind has the power to heal the world.

Filled with uplifting stories of selflessness, a host of joyful quotes and thoughtful ideas to spread the niceness, this little book goes to show that no amount of kindness is ever wasted.
You Are the Best Friend in the World Because…

You Are the Best Friend in the World Because…

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
A unique gift book that you fill in yourself before giving it to someone special.

Here’s the perfect way to tell your BFF – in your own words – just how much their support, love and friendship means to you. Fill in the gaps in this gorgeous book to create a personalized treasure trove of in-jokes, memories and all the things you love about your bestie that they’ll cherish forever.
You Are Stronger Than You Think

You Are Stronger Than You Think

Contributors

Summersdale Publishers

Price and format

Price
£6.99
Format
Hardcover
Own who you are. Own what you do. And own your life story.

Stand tall, stay strong and don’t let anything come between you and your dreams.


This little book, packed with positive statements and life-affirming quotes, will help you rise above the bad vibes and find your inner strength. You got this.
The Little Book of Queer Icons

The Little Book of Queer Icons

Contributors

Samuel Alexander, Phil Shaw

Price and format

Price
£6.99
Format
Paperback
Discover the fascinating stories behind 38 queer icons, all of them ground-breakers, risk-takers and game-changers. Whether they are activists, sportspeople, scientists or superstars, every one of these people has been a trailblazer in their field, and deserves to have their achievements celebrated the world over. Be empowered and inspired by their extraordinary life stories, their awesome achievements and their wonder-words of wisdom with this pocketbook of remarkable people, and prepare to be introduced to your new superheroes.
Think Positive, Stay Positive

Think Positive, Stay Positive

Contributors

Summersdale Publishers

Price and format

Price
£7.99
Format
Hardcover
‘Attitude is a little thing that makes a big difference.’
Winston Churchill

There’s magic in having the right attitude. No matter what life throws at us, the power of positive thinking can make all the difference. From Buddha to Churchill and Austen to Oprah, inspirational figures have shared with us their hard-won wisdom on how to keep upbeat. This little book, packed full of quotes and affirmations, is perfect for focusing your mind while lifting your spirits.
Always Look on the Bright Side

Always Look on the Bright Side

Contributors

Sophie Golding

Price and format

Price
£5.99
Format
Hardcover
‘For myself I am an optimist… It does not seem to be much use being anything else.’
Winston Churchill

This little book of sunshine is bursting with witty and optimistic quotes, perfect both for those who always see life sunny side up and for those who might need reminding of the silver lining now and then.
Dogs

Dogs

Contributors

Vicky Edwards

Price and format

Price
£3.99
Format
ebook
This pocket-sized miscellany – packed with doggy facts, stories of the world’s most impressive canine feats and famous mutts from literature, history and art, and tips on looking after your pooch – is perfect for anyone who values the trusty companionship of their favourite hound.
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