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Everyone needs a boost once in a while and this bright little book, bursting with inspiring quotes and uplifting statements, is the perfect pick-me-up. It’s the perfect gift to let your favourite person know to keep doing what they’re doing and be who they are, ‘cause they rock!

BE GOOD TO YOURSELF
Hey! You’re doing a great job, but it’s OK to need some help. With strengthening statements, witty quotes and self-care tips, this little book is here to help you love and care for yourself. 

All human beings are also dream beings. Dreaming ties all mankind together.
Jack Kerouac

Dreams are places our imaginations can run wild and our hearts can be truly free. Whether you are a daydreamer or you’re dreaming big, this collection of beautiful quotes and inspiring statements will help you reach for the stars.

‘I must be a mermaid… I have no fear of depths, and a great fear of shallow living.’
Anaïs Nin

Mermaids are magical, beautiful, mysterious and symbolic of freedom. Now you can explore the underwater world of these mythical creatures in this colouring adventure. Relax, take a break and float away in an ocean of pure imagination.

‘Speak! It’s a revolution for women to have voices.’
Jill Soloway

Ever since the dawn of time, women have been stepping up and saying ‘Yes we can!’, even while they were being told ‘No you can’t’. From unruly women to wise women, women in love to women ready to take on the world, this inspiring book brings together the wisest and wittiest quotes from women who won’t let anything hold them back.

‘Colour is a power which directly influences the soul.’
Wassily Kandinsky

There’s nothing like a unicorn to give life some colour. Relax, take a break and let your imagination soar…

So Keep Calm and Colour Unicorns!

This calming workbook is for children aged 7-11

It’s got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tips

Feeling upset or angry isn’t fun, but it’s something we all experience from time to time. Let the soothing suggestions in this book help you find the best ways to feel calm and ready to deal with any challenges that come your way.

The Calm Workbook will teach you how to chill out and power down, offering creative ways to find focus, ease upsets and soothe worries mindfully.

This activity book will help you:

– Settle the whizz-bangs in your head with a glitter shaker
– Let go of worries with mindful breathing and a listening game
– Allow your thoughts to wander on a rainbow walk
– Make your own fidget toy for when you’re all fingers and thumbs!
Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

You’ve created a human alarm clock without a snooze button!

Welcome to the life-upending, sleep-thieving, crazy old business known as parenthood. The hours are long and the pay is non-existent, but the rewards are priceless. They better be.

You’re in for quite a ride, but this hilarious gift book is here to tell it like it is, respect the struggle and help you see the funny side. A blend of real talk, hard-won wisdom and relatable observations, this is the perfect antidote to all those well-meaning myths about the unbelievable journey that you and your little one have just begun.

The realizations that are going to dawn on you pretty fast include:

– Just think, in a couple of years that little angel will be calling you a poo-head.
– Despite all the boundaries you set, sometimes you are going to have to let the baby win.
– Your biggest daily achievement is now getting another human to burp.
This is the perfect gift for anyone with a new baby and a sense of humour.

From farfalle and fusilli to fettucine and beyond, this pocket guide serves up a celebration of one of the world’s most popular culinary creations

Whether fresh, dried, baked into lasagna or swirled as spaghetti around your fork, pasta is fantastic. It’s so universal and versatile that we might even take it for granted sometimes.

But this humble and hearty food, with all its history and variety, deserves to be more fully understood and appreciated. Lifting the lid on all things pasta, this handy pocket guide will give you a taste of the following topics and much more:

Tuck in to the history of pasta, tracing its journey from Italian origins to global domination

Learn about the most popular (and the most unusual) pasta shapes, sauces and dishes

Whet your appetite with delicious bites of trivia

Hone your culinary skills and discover how to make your own pasta from scratch

Experiment with delicious recipes, allowing you to perfect classic dishes or expand your repertoire

Whether you’re a curious newcomer or a seasoned connoisseur, The Little Book of Pasta has all the mouth-watering information and inspiration you could hunger for.

Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit

Discover the wonders of Pilates with this easy-to-follow guide, filled with helpful tips and practical information on this low-impact yet highly effective exercise. This little book contains all you need to know to kick-start your at-home workout routine and improve posture, build strength and increase flexibility.

Whether it’s your first time on the mat or you’re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. Containing step-by-step instructions for a variety of workouts – from beginner to advanced level – this book is the ultimate guide to developing your fitness in the comfort of your home.

This book includes:
– Breakdown of the Pilates system with guidance on the six core principles: concentration, control, centre, flow, precision and breathing
– Step-by-step instructions for 36 different Pilates exercises, with illustrations to guide you
– Uplifting quotations to inspire positive thinking and enhance your Pilates practice

Life isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than ever.

Yaaaaaaas!

Inside you is a fierce, flawless and fabulous queen. Own it! Filled with sassy statements and empowering quotes, this small yet ferocious book will make you want to go out there and slay that sickening realness!

Conjure the magic within you with this modern guide to the ancient art of spell work and manifestation – all you need is a little hocus focus

Including a variety of spells for every place and occasion – and tips and tricks on how to cast them – this enchanting book is the perfect introduction to invoking the universal energies at your disposal. Complete with fill-in sections to chronicle your experiences, these pages will teach you how to:

– Enrich your life with the power of intention

– Use spells for healing, reflection, self-care and self-discovery

– Harness the energy of the new moon to call in your deepest desires

– Connect with the wisdom of the natural world, familiars and spirit guides

This collection of rituals will guide you to a path of infinite possibilities, help you develop your unique gifts and abilities, and set you well on your way to creating the life you have always wanted.

Be proud of who you are with the help of these inspirational quotes and empowering affirmations

If you’re feeling down or need some encouragement, this pocket-sized book of positive quotes and powerful affirmations will help show you how great you are. These inspiring words are here to remind you that there is no one quite like you, and your uniqueness is what makes you amazing.

Filled with sage insights from ancient philosophers and sound advice from modern superstars, You Are So Awesome is packed with a wealth of wise words to lift your spirits. Open this uplifting collection of quotes and affirmations on any page and find mood-boosting words to get you through your day, such as:

– You are worthy of a wonderful life
– Be yourself and it can’t go wrong
– You have the power to change your story
– Embrace your flaws and turn them into your strengths

Feel empowered to take charge of your life with this beautiful book and celebrate how incredible and awesome you are.

When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner.

After coming to terms with the anorexia that had impacted her life from a young age, Mimi begins to reassess her relationship with food and finds a new resolve in running. With a renewed sense of purpose, she decides to take the sport that saved her life to the next level, training hard and throwing herself in at the deep end by entering the epic Marathon des Sables in the Sahara desert, despite still being a novice runner. One startling success leads to another, as she finds herself taking on ever-more-challenging races – from the Badwater Ultramarathon in Death Valley, USA, to the 6633 Arctic Ultra – all building up to her biggest challenge yet: attempting to gain the Guinness World Record time for a female running 840 miles from John o’Groats to Land’s End.

This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible.

Inhale calm, exhale your cares…

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how to look on the bright side and achieve a more balanced attitude to life.

Nobody’s quite like you

There’s so much that’s great about you. So much that’s worth honouring and cherishing. This little book of quotes is full of words of gratitude and appreciation that will make you recognize and remember that YOU ARE AMAZING.

Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion

We all know the value of treating other people with kindness – so why do we often forget to extend the same courtesy to ourselves?

Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness.

You will learn how to:
– Find peace within yourself and nurture a more positive mindset
– Look after your mind and body to develop greater self-confidence
– Enrich your overall health and well-being with diet and exercise
– Tap into the uplifting power of affirmations

Whether you’re at the beginning of your journey to self-acceptance, or you’re a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.

It’s always too early to quit

You are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life’s winners and strivers is a timely reminder of what’s possible when you NEVER GIVE UP.

Embrace your brilliance with this treasure trove of energizing quotes, sound advice and inspiring affirmations

There’s no one more special than you. Nobody else has your unique blend of spellbinding talent, wit, passion and personality – all of the things that make you so magical. And it never hurts to be reminded of just how great you truly are. The powerful dose of positive energy and feel-good vibes inside this little book will help boost your confidence, supercharge your mood and bring some sunshine into your day.

Featuring insights from famous thinkers to modern superstars, You Are Magical is brimming with a wealth of wise words, including:

– I am always in the right place at the right time
– The world is better with me in it
– I have compassion for myself and others

Celebrate your unique power, because when you do, you are sure to feel nothing less than magical.

When the trials and troubles of daily life get in the way, pick up this joyful little book. Packed with inspiring quotations and simple, easy-to-follow tips, it will help you unwind, relax and greet life with a smile again.

This bedtime workbook is for children aged 7-11

Packed with soothing ideas and gentle activities, My Good Night Journal will help you to find calm and sleep well

A good night’s sleep can make you feel like a superhero with all the energy in the world! But when you’re feeling worried, it can be tough to switch off your brain and relax before bedtime.

With My Good Night Journal, say goodbye to your worries and hello to a night full of calmness and sweet dreams. You will learn how to:
– Transform your bedroom into an incredible zen den
– Create a special calming bedtime routine
– Let your worries float away with mindful breathing
– Make your very own cosy night-light
– And much, much more!

Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.