Search Results for: Lifestyle

Be kind to the planet, but most of all, be kind to yourself


When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

With clever tips and friendly advice, this little book will ensure that your wedding day runs smoothly, remains catastrophe-free and is full of all the highs you could hope for

The question has been popped, the ring has been presented and the count-down has begun! What’s next? Just the wedding.

This book is here to ensure that your big day is the amazing, unforgettable event that you want it to be. Taking you through every stage of your wedding – from the night before right up to the honeymoon – it’s full of smart ideas to take the stress away, including:
– Detailed advice for each part of the day, from the ceremony, to the photos, to the speeches.
– Disaster dodgers to help you avoid setbacks.
– Handy spaces for you to include your own notes.

Wedding Tips for Grooms presents ingenious ideas for any groom-to-be, and will help you and your partner enjoy your big day to the fullest.

With clever tips and friendly advice, this little book will ensure that your wedding day runs smoothly, remains catastrophe-free and is full of all the highs you could hope for

The question has been popped, the ring has been presented and the count-down has begun! What’s next? Just the wedding.

This book is here to ensure that your big day is the magical, memorable event that you’ve always dreamed of. Taking you through every stage of your wedding – from the night before right up to the honeymoon – it’s full of smart ideas to take the stress out of your day, including:
– Detailed advice for each part of the day, from the ceremony, to the photos, to the cake.
– Disaster dodgers to help you avoid setbacks.
– Handy spaces for you to include your own notes.

Wedding Tips for Brides presents ingenious ideas for any bride-to-be, and will help you and your partner to get the very most out of your special day.

THE TRIATHLON: A TRUE TEST OF ENDURANCE AND FITNESS

Capturing the discipline, the anguish, the fortitude and the joy that are all key elements of training for and competing in a triathlon, these stunning photographs showcase one of the world’s fastest growing sports. Includes inspirational and motivational quotes to encourage all triathletes.

What seems to be the problem?

Your job is rewarding, but if you’re going to be faced with the horrors of the human body, you’re going to need survival skills:
Think positively: At least you aren’t suffering from these ailments. Well, not yet…
Reassure yourself: One day you will be able to retire – assuming you survive that long.

This mischievous little book will help see you through your years as a doctor with tongue-in-cheek advice and cheeky illustrations.

When you’re stuck at your desk day after day, do you find yourself daydreaming about a glamorous occupation, such as a racing driver, an astronaut or a stunt double? The adrenaline rush and prestige of these extreme jobs is one thing, but have you ever considered the practicalities?

This compelling book unravels the mysteries and exposes the pitfalls of the world’s most dangerous jobs, giving a fascinating insight into the working lives of those who regularly stare death in the face rather than the usual mounds of paperwork.

You’ll be prepped and ready to live life on the edge!

Paula Reid has completed 92 things on her list of things to do before she dies, including sailing around the world, walking on hot coals, paddling the Mekong and the Thames, and diving with great white sharks! She is also a successful coach and leadership trainer, with testimonials from numerous multinational companies. She lives in London.

Oh dear. It seems that our furry friends have picked up some very bad language –just what exactly do those vets say to our pets in the consulting room when we’re not there?

From gutter-mouthed guppies to Fidos that say ‘f***!’, Foul-Mouthed Pets combines comical and cute photos with inappropriate captions to tickle the belly of animal lovers everywhere.

This pocket-sized miscellany, packed with fascinating facts, amusing anecdotes and captivating stories and quotes from the world of football, is perfect for anyone who knows the incomparable joy of the beautiful game.

Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. It’s a world that I love – a world unlocked when you dress up in lycra, put plasters on your nipples and run 26.2 miles in the company of upwards of 30,000 complete strangers. Phil Hewitt, who has completed over 25 marathons in conditions ranging from blistering heat to snow and ice, distils his personal experiences into a light-hearted account of his adventures along the way from Berlin to New York, and explores our growing fascination with marathon running. This story of an ordinary guy’s addiction to running marathons – an addiction hundreds of thousands share – looks at the highs and lows, the motivation that keeps you going when your body is crying out to stop, and tries to answer the ultimate question, ‘Why do you do it?’

Identity theft is a horrifying and traumatic experience. It’s easy to imagine the frustration at being wrongly denied a credit card or loan. Worse are the sleepless nights after threatening phone calls from creditors anxious to retrieve cash loaned in your name. It can also be much more serious.

Identity theft is linked to organised crime: illegal immigration and human trafficking, drug couriers, and money laundering. For these criminals, identity theft is a way of avoiding detection. Home Office figures estimate that identity fraud costs the UK economy £1.72 billion a year. It is a growth industry that affects everyone.

If you have never been the victim of identity theft, count yourself lucky. But luck is not enough. This audiobook is essential for everyone, as we are all potential victims. Learn how to protect yourself against it, how to spot the warning signs, and what to do if you think someone may have stolen your identity.

Do you find you have plenty of time on your hands these days?

Instead of wracking your brain for something to do, challenge your mind and have hours of fun with this delightful puzzle book. With everything from tricky crosswords, word searches, anagram puzzles and sudokus to simpler brain-teasers such as spot the differences, mazes and trivia questions, this LARGE PRINT edition means you won’t even need your glasses… wherever you put them.

Freedom at last! But there’s an awfully long time between cornflakes and cocoa, and a limit to how many sudokus you can do. You need survival skills:

FINANCIAL WIZARDRY: how to get three cups of tea out of one bag.
SPARKLING CONVERSATION: 300 different ways to discuss the weather.

This mischievous little book will help you enjoy your golden years with tongue-in-cheek advice and cheeky illustrations.

So small, so cute and yet so spiky!


With the tiniest little legs, noses and ears and the cutest little faces, these hedgehogs have got us head over heels in love. This gorgeous book guarantees smiles, happiness and a lot of huggable hedgehogs.

‘It had been so amazingly hot that I felt myself about to dissolve into a kind of crème brûlée on the road, so I bought some super-power Number 8 suncream. This had the word ‘Bronzante’ on it, and must have contained some dye or other chemical because my knees stayed brown until February.’
Fed up with questions about what he was going to do when he retired, Edward decided to get on his bicycle and ride from Le Havre to the Mediterranean. Armed with a tent and a smattering of French, he struggled in Normandy to get directions from old men tipsy on Calvados by 9 a.m., and hit his stride on the towpath of the Burgundy canal. He explored the mystery of what an ouvrier eats for lunch, and was barred from a swimming pool because his trunks were too decent.
Through the Rhône and down to Provence and the Camargue, Enfield is witty and informative as always.
Edward Enfield lives in Sussex with his wife and writes regularly for The Oldie magazine.

Join travel writer Tom Chesshyre in this charming celebration of our favourite green spaces from around the world

People love parks – and more than that, people need parks. We crave greenery, fresh air and birdsong. Whether we’re in Colombia or Korea, America or Australia, urban parks are places where we can find calm amid the chaos. They can also (more often than we may realize) conceal intriguing hidden histories, and can tell us something about modern life in our frenzied world, too.

With fondness and humour, travel writer Tom Chesshyre recalls 50 of his favourite urban parks from across the world, in a love letter to the green escapes that bring us joy in our cities.

You know you’re a football fanatic when…
… your mobile ringtone sounds suspiciously like the theme tune for Match of the Day.
… you have your house carpeted in AstroTurf.
If this sounds all too familiar, read on to discover whether you’re truly obsessed with the beautiful game or just another armchair supporter.
 

Warning: this puzzle book may cause enjoyment and momentary loss of grumpiness

The world has gone to hell in a handbasket and everyone around you is a fool. What you need is something to take your mind off it all. Grumble your way through these word searches, sudokus, crosswords, spot the differences, quizzes and mazes and you’ll find your crabbiness melting away – until you get stumped by a silly anagram, that is!

This collection of verbal and visual challenges will help you stay sharp and stimulated as you embark on a new chapter in life

Retirement is incredibly rich with possibilities – it’s just a question of how to fill all that free time. Well, now that you’ve earned many an hour of peaceful freedom, how about a puzzle or two to prove you’re still as clever as you always were?

From quick-fire trivia questions to more leisurely crosswords and sudoku, whether you’re a recent retiree, approaching the big day or have been enjoying your freedom for years, there’s plenty in these pages to keep you busy and set your mind purring.

Inside you will find a rich variety of puzzles for all tastes, including these:

– Find a whole new set of hobbies within a raft of word searches

– Spot the differences between various comical scenarios you might find yourself in

– Shuffle a bunch of anagrams to locate some objects that could come in handy

– Tackle the pictorial problems posed by a variety of rebus puzzles

Full of senior sagacity and elderly erudition, this hilarious survival guide is on hand to show you that it really is the life in your years that counts

Now that you’re a senior, you’ll come to realize that there is nothing that can’t be fixed by a quick trip to the garden centre, that your “bad back” will reliably get you out of any tricky situation and that it’s now socially acceptable to call anyone younger than you “Dear” rather than remember their actual name. In other words, now the real fun begins!

Encouraging you to laugh, embrace life and enjoy the ride, the pearls of wisdom in this no-nonsense handbook will guide you through all the pleasures and pitfalls of your latter years.

Filled with original illustrations and tongue-in-cheek advice on how to keep those grey cells active and the cobwebs at bay, The Little Instruction Book for Seniors will make the perfect gift for retirees or a milestone birthday.

Freedom at last!


The world of singledom, independence and wild abandon beckons! But if you’re going to last out there on your own you’ll need survival skills:


Prepare yourself for: The heady joy of having the whole bed to yourself.


Reassure yourself: If your marriage lasted more than 24 hours, you can tell yourself you made a decent go of it.


This mischievous little book will help to see you through your divorce with tongue-in-cheek advice and hilarious illustrations.

Tips and ideas to help you survive your uni years, from freshers week to final exams

You’ve been waiting for the time you head off to university since you started school and now that you’ve got the grades (well done!), and a place on your chosen course, you’re so close to experiencing student life. Helping you to make the most of your time there, this little book is packed with information and advice, including:

– Household hacks such as how to personalize your room
– Budget tips for making that student loan go further
– Studying tips – from note-taking to ways to beat exam stress
– DIY ideas for all your fancy-dress needs.
Whether your passion is society life, drinking shots or studying, your university experience will hold both new adventures and fresh challenges. This guide is packed with tips to help you survive and thrive at uni, from pulling an all-nighter in the library to an all-nighter at the club.

It’s time to wave goodbye to free home-cooked meals and say hello to freedom!

Lads, lay your claim to the remote control and reserve some fridge space. Now that you’re moving in together, there are a few things you should know.

This must-have manual will help you work out which parts of the house are yours, why you can no longer cut your toenails in bed, and why sharing bills will cost you more.

Moving in with your man is a brave step: girls, arm yourselves with an air freshener and the number of a good electrician.

This cohabitation handbook will prepare you for – and help you tackle – every irksome habit, such as chore-induced narcolepsy, things under the bed that a girl should never see, and a far from professional command with a drill.

Speed dating has become the coolest way for young singles to meet and find love, and Clare McCann knows this better than most. In her research into this “noughties” social phenomenon, the author spent a year attending events around the UK and speed-dated over a thousand men! Peppered with essential tips and interesting facts about the industry, this expert guide will help you get the most out of speed dating.