Search Results for: Gift and Humour

Say hello to a brilliant, resilient new you

Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.

If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

Hello Happiness!

When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and delightful to turn up the joy.

Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.

Find inner confidence with this step-by-step workbook to help you build your self-esteem

Healthy self-esteem is key to having a good sense of well-being – it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves.

It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem.

Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief.

Inside the book, you will find:
– A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace
– A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries
– Clear and actionable advice on making lifestyle changes to support and improve your mental well-being
– Exercises grounded in research-supported CBT techniques

Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?
With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.

Take a little confidence with you wherever you go
Filled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.

This handy guide is brimming with quick tips, life hacks and budget-friendly tricks to help you reduce your carbon footprint and live more sustainably

An eco-friendly lifestyle is expensive and time-consuming, right? Wrong! There are countless ways to make green choices that don’t take a toll on your time, your bank balance or the planet.

This book is your one-stop guide to living a more sustainable lifestyle. Whether you need tips on conserving energy or reducing food waste, or you want to give your home a makeover without impacting the planet, these pages include everything you need to get started. You will find:
– Clever life hacks to make reducing your carbon footprint that bit easier
– Simple tips to help you make planet-friendly choices in everyday life
– Smart advice for eco-living on a budget
– Inspiration for eco-friendly crafts and DIY projects

It’s more important than ever to do our bit for the environment, and Planet-Friendly Hacks will help you live life to the full without costing the earth.

How can we be happy?

How should we treat others?

How should we spend our time?

Discover the path to peaceful living with this beginner’s guide to the ancient practice of Zen

Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you’re new to the practice or have been familiar with it for years.

Are you ready to discover the secrets of Zen?

Within these pages you’ll find:

– The history of the Zen school of thought, and how it has shaped the world we live in today
– An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals
– Tips for cultivating and perfecting your practice, and developing your own sense of “Zen”
– Step-by-step instructions for trying various meditations and exercises for yourself
– Ideas to make your daily life and home more Zen
– Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging
– Wise words from the world’s most enlightened thinkers
– Thought-provoking Zen teachings to help you see things in a new light

Turn your dreams into reality with the help of this guided manifestation journal

What if everything your heart desired was just a flick of a pen away? Whether you dream of securing the perfect job, having better health or finding love, writing down your manifestations may be the key to turning your aspirations into reality.

Whether you’re a beginner or a more seasoned manifester, this book is the perfect space to write out your thoughts, goals and desires. The beautiful journal pages provide everything you need to start creating the life of your dreams, or help you take the next step on your journey. You can also find a brief history of manifestation, step-by-step techniques and positive mantras to inspire you while you practise your art.

Align yourself with the rhythm of the universe and achieve your goals by discovering these insights:
– What manifestation is, its main principles and the power it holds
– The history of manifestation, its origins and its popularity in present day
– How to manifest and the positive impact it can have on your life
– A step-by-step approach to help you start and make progress on your manifestation journey

Discover the fascinating world of angels and learn how to access and interpret their messages to bring peace and abundance to your life

Have you ever felt like something is watching over you? Do you feel there is a presence keeping you company wherever you go? Have you seen, felt or heard something you can’t explain? Then your spirit guides could be trying to contact you.

Unlock the secrets of the spiritual world with this introductory guide to angels in all their forms. Here you will discover how to strengthen the connection with your divine messengers and channel their awesome power. With the wisdom and guidance of your angels to protect you, you can find your purpose and live with positivity every day.

Inside you will find:

• A history of angels and how they’ve been perceived throughout different cultures around the world
• Information on the many types of spirit guides, including spirit animals, ancestors, ascended masters, enlightened beings and starseeds
• Methods for channelling and communicating with angels and how to interpret their messages
• The many ways angels can enhance your life and support you on your personal path

Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality.

Your best life is yours to define. Whether it means reaching for your dreams, finding a sense of purpose or making more time for the things you love, it’s whatever makes you feel like the very best version of yourself.

Through a collection of easy-to-follow tips and words of wisdom, this book will help you to create a life you love.

Learn how to:
– Visualize what your best life looks like for you
– Identify your core values and align your life with them
– Adjust your mindset with small changes and habits to stay motivated and happy
– Find peace within yourself and nurture self-love

We are at our happiest when what we do matches up with who we are, so dive into these beautiful pages to begin your journey towards a life of joy and fulfilment.

Uncover the world of magick with this bewitching beginner’s guide for modern spell-casters

Magick is an essential tool for spiritual growth, helping you to fulfil your ultimate destiny.

From the magickal items you’ll need to the rituals you can practise, this little book is an enchanting introduction to the occult. Learn about the beliefs, traditions and origins of magick as you embark on your journey to becoming a modern witch.

Prepare yourself for a mystical journey of discovery with the help of this pocket guide. Inside, you will read about the foundations of magick, the essential spells and the variety of ways you can approach your craft, and learn to harness your power through practices such as palmistry, tarot and astrology.

In this book you will discover:

– All the tools you need to get started
– The influence of the natural world, including the moon phases
– The difference between black and white magick
– The important signs and symbols and their interpretations
– The magickal deities and festivities you can celebrate
– How to unlock your inner magick and transform your life!

We’re living longer – let’s live better!

Getting older should be something to enjoy and celebrate. And it can be.

Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting book shares the secrets to ageing well in eight steps, to help keep you healthy and happy. Each step has easy-to-follow tips, alongside inspiring words both ancient and modern… and more!

Whether you choose to follow some of the advice or all, this is the perfect guide for living a more fulfilled, healthy and joyful life.

Grandparents are a constant source of understanding, advice and love. This beautiful collection of quotations will make every grandparent see how much they are appreciated.

You’re just my PUP of tea

I WHALEY love you

You’re one in a CHAMELEON

Show your partner how much you love them with this cute illustrated book, packed with punderful phrases and dreamy quotes.

Cats are natural-born yogis – they know this – and when you’re practising your poses, be it cobra, cow or even crow, you’d better be ready for your kitty to upstage you. With charming illustrations and easy-to-follow yoga poses, this delightful guide will help you perfect the “cat stretch” and maybe even impress your flexible feline friend.

From the best-selling author of The Hedgerow Apothecary

Learn how to make the most of your common garden plants like the herbalists of the past

Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.

Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes.

– Heal dry hands with calendula balm
– Encourage restful sleep with cherry moon milk
– Get creative with a vivid blue ink made from cornflowers
– Try a borage infusion for tired eyes
– Soothe itchy skin with herbal bath tea
– Bake a delicious nettle and lemon sponge cake
– Freshen up with a rosemary mouthwash
– Enjoy a cool glass of red clover lemonade
And much more!

This heart-warming and humorous collection of true furry tales follows the highs and lows of Barrie and his wife as they take on the challenge of rescuing large dogs.

After losing his beloved dog, Elsa, Barry can’t face replacing her. But when he accepts a rescue worker’s proposal to become a dog foster parent he doesn’t quite realise what he is letting himself in for.

With every four paws comes a story: the German Shepherd who lived in an abandoned car, the unwanted Christmas puppy, the twelve-year-old dog who’s never been walked or played with. From a four-week old bundle of fluff in a peg bag to the ex-guard dog with a lion’s mane, the husband and wife team welcome them all into their hearts and home.

Cutting out animal products has never been easier!


From eco to ethical, there are plenty of sound reasons to eat less meat. It’s possible to make positive changes to your diet without radically altering your lifestyle – and you can still eat tasty, nutritious food without feeling like you’re missing out. This practical book is full of nutritional tips, lifestyle hacks and delicious meat-free recipes, so that you’ll find it easy to take the first step and make a difference.

This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals!

It may be small in size, but this book packs a punch of motivational energy. Perhaps you’re feeling down, you’ve experienced some setbacks, or maybe you’re just not sure you have what it takes to get to your next goal. However you’re feeling, dip into this book to find new inspiration.

These pages are bursting with motivational quotes from celebrities, thinkers, writers and icons past and present – and you’ll also find affirmations to ignite your sense of purpose and spur you on.

This little book is here to remind you that, whatever your situation, you have the power and ability within you to do anything you set your mind to. With determination in your heart, no hurdle is too high and no dream is too big – because your only limit is you!

The world is full of Black heroes whose talent, strength and vision should inspire us all. From sporting greats and pioneering writers to world leaders, this collection showcases empowering quotes and life advice from amazing Black icons, from Michelle Obama to Maya Angelou, and from Martin Luther King Jr to Ta-Nehisi Coates and Stormzy. Their wise words are a timeless reminder to break down barriers and believe in ourselves, as we stride in the direction of our dreams.

If you can dream it, you can do it

Like seeds becoming mighty trees, your motivation and inspiration need to be nurtured. The right words at the right time can make a world of difference. This collection of incisive quotes and uplifting affirmations will be your cheerleader and companion on the road to success. Whatever your goal, from your career to your creativity, this book is here to give you the courage to conquer.

Nothing tastes sweeter than success

It’s time to celebrate how amazing you are. This is your victory lap and standing ovation all rolled into one. Full of the kinds of quotes and mottos that put fire in your belly and a smile on your face, this powerful little book is here to sing your praises and spur you on.

No one is better at being you than you.

That’s right, the often-imitated, never bettered, wonderful you! These inspirational quotes and uplifting mantras will remind you that you don’t need to follow the crowd – follow your heart and keep on being your amazing, unique self.

The sky is the limit

With the right ideas, you can shake off fear and determine your destiny. This uplifting book of quotes from visionaries, optimists and go-getters will remind you that anything is possible when you DARE TO DREAM.