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Alleviate your worries with this calming activity book, designed to soothe your mind, help you unwind and make you stress less

We could all do with a little less stress in our lives, and this comforting collection of activities, colouring pages, mantras and breathing exercises can help you achieve exactly that!

Colouring and puzzle-solving are two of the best paths to relaxation. This book will guide you through therapeutic activities and light-hearted games designed to shift your focus and reclaim your calm.

Discover dot-to-dots, sudoku, crosswords, mazes and much more, each providing the perfect break from your day-to-day stresses. Whether you prefer climbing down word ladders, spotting the difference, searching for words or coupling up pairs, this soothing puzzle and colouring book has over 100 activities designed to help you decompress.

If you’re craving a moment of peace, a distraction from your daily worries and the satisfaction of solving a challenge, turn to The Stress Less Activity Book to ease anxiety and help you unwind.

Don’t mention the B word…
Another year, another birthday – time has flown and, yet again, the big day is rolling round. But don’t panic! This plucky little book is here to help you through, with wit, wisdom and a healthy dose of irreverence.

This collection of delicious booze-free recipes proves that you don’t need alcohol to have fun

Going teetotal doesn’t have to mean sipping glasses of plain old water at every social function. Mocktails are more sophisticated than ever before, and these recipes for amazing alcohol-free drinks will give you all the inspiration you need to take your mixology skills to the next level! Wow your guests at your next party by mastering the art of the mocktail with the help of this classy concoction of recipes and tips for deliciously booze-free beverages.

In this book you will find:

– Delicious alcohol-free takes on traditional crowd-pleasing cocktail recipes, including the Nada-Rita, Booze-Free Bramble, Not-So Old Fashioned, Espress-No Martini, and Snowy Russian
– Expert tips, tricks and techniques on blending the perfect drink
– Advice on essential equipment for stocking the ultimate home bar
– Insights into the history and origins of each cocktail
Whether you’re ditching alcohol completely or just looking for healthier alternatives, let these teetotal tipples dazzle and delight your taste buds!

Escape to a world of peace and quiet


Amid the hustle and bustle of everyday life it can be hard to find a moment of calm. Many of us find ourselves unable to switch off, even for a few moments, leaving us feeling anxious and stressed. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world and allow yourself to get lost in the serenity of a secluded beach, an undulant sea or a gentle sunrise.

Show your amazing dad just how much he means to you with this delightful collection of heartfelt quotes and timeless wisdom

Is your dad one in a million? Whether he’s the best hug-giver, the ultimate counsellor or simply your biggest fan, say a massive thank you with the help of this little book.

These pages offer a curated collection of wise and witty words from actors, leaders, writers and musicians about the joys and quirks of fatherhood. Whether you want your message to be kind, moving or just plain funny, you can pay tribute to your dad with this perfect keepsake.

This book is for the dads who:

· can mend anything, even broken hearts

· tell the most groan-worthy gags

· will always love you, no matter what

There is nobody quite like your dad. Let him know how much you care with a meaningful gift celebrating everything that makes him the best ever.

With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing loss

Grief is the natural response to loss, and it’s something that affects everyone at some point in their lives. It can manifest itself in many ways – sadness, panic, confusion, anger – and it’s often completely unpredictable. If you’re experiencing grief, you may feel isolated and alone, but this guided workbook is here to support you through each step of this personal journey.

Filled with activities for exploring your emotions and coming to terms with your grief, this book will help you begin the gradual healing process. Inside you will find:

– An overview of what grief is and how you might experience it
– Tips to help you cope with the immediate feelings of grief
– Journal activities to help you understand how your loss has impacted your life
– Ideas and advice for coping with grief in the long term

Grief may never fully go away, and the path to healing might not be a straightforward one, but the guidance in these pages will help you work through it at your own pace to rediscover a sense of meaning and joy in this new life.

You might not be a spring chicken any more, but that doesn’t mean you shouldn’t keep on strutting your stuff! This collection of witty quotations, light-hearted yarns and cheerful jokes will help you stay young at heart, and see the funny side of getting older with a smile on your face.

A sparkling collection of empowering affirmations and inspiring quotes from badass women

Inside every woman is a diamond core of strength that helps them achieve anything they put their mind to. Tap into your magic with this beautiful collection of inspirational quotations and life-affirming statements, featuring the wisdom of modern-day icons like Beyoncé, Venus Williams and Amy Schumer, and the classic life advice of trailblazers such as Eleanor Roosevelt, Marie Curie and Maya Angelou.

For some extra sparkle every day, let wise words like these inspire you to conquer the world with grit and grace:

– You are a diamond – never let them dull your sparkle
– She needed a hero so that’s what she became
– Trust your inner voice – she is a goddess talking to you
– You can rule the world; just don’t be afraid to wear the crown
– Be your own kind of beautiful
– Girls with dreams become women with vision

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapies

Whether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life.

Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover:

– The deep and fascinating history of spiritual healing across time and cultures
– How to listen to your body’s needs and understand which practice will best suit you
– How to use these methods to balance your natural energies and find your highest purpose in life

From Ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.

Encourage and support your baby’s natural development with this inspiring collection of daily activities that promote safe, fun and effective play

Split into bite-sized chapters with an accessible tone and accompanying illustrations, The Baby Play Guide provides a host of easy and practical ideas to help you make every second with your baby count. Packed with a variety of stimulating, screen-free and age-appropriate activity suggestions for you to try, this book will guide you through your baby’s first year, encouraging you to bond with them through play while supporting and tracking their development.

Whether it’s showing a newborn high-contrast images to help their visual focus, or enjoying creative, messy play with older infants, this informative guide will also explain the context and science behind baby development at key stages, how to “play” the activity, and how each one can help your little one reach motor, sensory, communication and feeding milestones.

There is a crystal for every occasion

Crystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture and civilization around the world, crystals of all shapes, colours and sizes have been used in religious rituals, as ornamentation or as talismans of good fortune. Small wonder then that today many of us seem so drawn to these precious and mysterious stones; our fascination with crystals is part of a vast and extensive legacy.

All natural crystals vibrate with energy, and when these vibrations are used for healing, they have the effect of balancing the energies in the body, allowing for physical, mental or emotional healing. The right crystal can help to bring balance, calm and positivity into your life.

This guide introduces over 40 essential crystals and their unique properties, from the love- and harmony-infused rose quartz to memory-boosting amber. Discover:

– how crystals work
– how to select and maintain your crystals
– how to make use of their power in everyday life
– basic techniques for crystal meditation
– how to balance your chakras using crystals
– a guide to birthstones

… and other simple ways to bring harmony to mind, body and spirit using these natural treasures.

We’re not implying anything but…

It’s time for a bit of no-nonsense advice in the form of some choice expletive-laden life lessons. This small but f*cking mighty tome is just the tonic to set you on the path to being an awesome human, and will teach YOU how not to be a D*CK.

This is for the stargazers, the cloud-watchers, the adventure-chasers, the puddle-jumpers and the bubble-blowers.

Filled with wise quotes and freewheeling ideas, this is the must-have book for keeping your daydreams close to their heart.

Whatever dream you’re working towards, a few wise words can help make any challenge easier. This uplifting little book is packed with inspiring quotations and simple but effective tips to help you get the most out of every day.

Let the powerful mantras and inspirational quotes in this book reveal your inner strength and guide you to happiness every single day. This little book is packed with wisdom from writers, spiritual leaders and philosophers, plus simple, easy-to-follow tips to help you think, feel and act positively.

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest your best life
Everyone’s definition of happiness looks different; whether you base your contentment on success, love or financial security, this book will help you to identify and clarify your goals, and provide you with everything you need to start manifesting the life of your dreams.
Manifestation is one of the most powerful tools we have at our disposal, and the good news is that anyone can try it – the universe is ready and waiting to help you achieve your goals, realize your dreams and live your best life. By harnessing your positive energy through techniques such as visualization and scripting, you can communicate your desires to the universe and start working towards attaining them.
It’s time to start changing your life through the power of your mind! Inside you’ll find:
A range of manifesting techniques to maximize success Easy-to-follow visualization methods Top tips on how to get the most out of your manifesting Uplifting quotes and affirmations to inspire your journey Trust in the universe and it will deliver.

A supportive guide filled with actionable tips and advice to help you when you’re feeling low

We all feel like sh*t sometimes, and that’s OK. Whether you’re struggling with low mood, self-esteem issues or a more serious mental health condition, it’s important to know that what you’re experiencing is nothing to be afraid or ashamed of.

Packed with kind words and thoughtful advice, this informative guide is here to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.

Topics covered include:
– Anxiety, stress and depression
– Self-care and mindfulness
– How to talk about your mental health
– Where to seek professional help

It’s OK to Feel Sh*t (Sometimes) will help you gain a deeper understanding of your mental health and leave you feeling better equipped to deal with whatever’s getting you down, so you can take those next steps.

Learn how to fret less and flourish more with this empowering guidebook, filled with helpful advice and practical exercises to boost your well-being and balance life’s ups and downs

Feeling better isn’t always about feeling good. It’s about feeling it all – happiness, sadness and everything in between. In You Can Flourish, Positive Psychology Practitioner Cheryl Rickman takes you step by step through simple exercises to help you better experience both the positive and negative in life, so you can thrive and grow.

Packed full of practical advice and encouraging words, this book provides a solid toolkit to help you move forward and ride the roller coaster of life as best you can. You’ll learn how to cultivate more Acceptance, Balance and Compassion (The ABC of Flourishing™) to better cope with the tough and build hope for the good.

With chapters on navigating your thoughts, feelings and actions, plus a handy planner to plot positive daily activities, this guide will boost your well-being and help you make changes that stick.

This guided journal contains everything you need to learn the skills of the clairvoyant and decipher messages from the universe

The ability to foresee our future is something we all long for, and with the help of this guided journal you’ll find yourself harnessing your psychic abilities in no time. From naeviology to numerology, tasseography to tarot and everything in between, this book will be your ultimate guide to fortune telling.

Discover the fascinating history behind different divination techniques and how to tap into your own magical abilities with step-by-step instructions and thought-provoking questions. Packed with activities, methods and space to log your interpretations and findings, this book will help you develop your psychic gifts and discover your true path.

Learn how to:
– Analyze the lines and formations of your palm
– Create your own dowsing rods and master the art of rhabdomancy
– Interpret the meaning behind your dreams
– Decipher your birth chart

Your destiny awaits!

Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night’s sleep.

As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them.

Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you:
– Improve your dream recall
– Learn the basics of dream interpretation
– Identify common dream symbols and concepts
– Understand your dreams and their meanings
– Explore themes and imagery in your dreams

It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence.

It’s time to puff up the pillows, slip into a deep slumber and have sweet dreams!

What if your next drink was written in the stars?

With this handy guide, you’ll be able to craft the perfect cocktail for your star sign.

In this divine blend of astrology and mixology, you’ll learn about your character traits and the cocktails that complement them. Packed with over 60 recipes and a spellbinding introduction to the zodiac, this book will help you deepen your connection with your inner self, learn more about your friends and find out how to create a delicious array of befitting, mystical drinks.

The ideal companion for every cocktail lover, Cosmic Cocktails will provide you with all the tools for experimenting with mixology and magic.

In this book, you will find:
– An introduction to astrology, including information on your sun, rising and moon signs
– The ideal cocktail match for you and your friends, with mystical spins on classic recipes, including the Margarita, Piña Colada, Martini and Mojito.
– Expert tips, tricks and techniques on blending each drink

A beautiful, heartfelt collection of romantic words and powerful affirmations of love – the perfect gift, whatever the occasion, for the one who has captured your heart

You are my everything

For the person you can’t live without – the one who puts butterflies in your stomach and a smile in your heart; your best friend and closest confidant all in one – this book will show that special someone how much they mean to you.

Writers and poets have long looked for the perfect way to say “I love you”. This charming book brings together some of the most soul-stirring expressions of passion, from lovers old and new – from Sappho and Rumi to modern-day romantics like Kahlil Gibran and Sally Rooney.

Let these sweet reminders of the power of love set those butterflies aflutter:
– You are my guiding star in the night sky
– You are my now and forever
– Our love story was written in the stars
– I love you to the moon and back

Have you ever been faced with the devastating situation of having a bottle of beer but no opener?
Have you ever wondered if there’s a better way to roll up your shirt sleeves?
Do you wish you could share pizza with friends and avoid the hassle of washing up altogether?
MAN HACKS is the ultimate guide to making essential guy stuff easier. This fully illustrated manual covers everything from culinary cheats, DIY secrets and tidying-up shortcuts to style tips and party tricks – everything you need to keep your man credentials fully in check.

You can totally do this

We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.

In this book, you will find:
– Helpful information on what it means to be mentally strong
– Suggestions to help you stay calm and positive when life throws you a curveball
– Simple ideas for taking care of your physical health and maintaining positive mental well-being
– Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence
– A guide to the different types of professional help available and how to find the right treatment for you

This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.