Search Results for: Lifestyle

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals

A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals – but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.

Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
– Fitting rituals into a busy schedule
– How daily practice can improve your physical and mental well-being
– Inspiration for creating your own rituals
Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.

Empower your mind, strengthen your body and build your best life with this girl-power guide to strength training

This is your Strong Woman Era, a new phase of growth, fulfilment and success. It’s time to invest in practices that make you feel mentally and physically strong – because you are! Through resistance training, you can harness your power and realize just how much you can achieve. That’s where this guide comes in.

Filled with helpful tips, practical advice and energizing affirmations, this wellness and weightlifting companion will support you on your journey to becoming your strongest self.

Inside you’ll discover the benefits of strength training, how you can personalize your approach and all the ways exercise can nourish your mind and body.

This bold book will accompany you on your training journey, from starting out to seeing progress and committing to your routine. With a selection of staple strength-building exercises and daily wellness rituals, you can achieve your short- and long-term fitness goals.

It’s the dawn of a new era; time for women to build, lift and thrive.

Meet the cats who live in the moment
So, you thought it was only humans who were hooked on Snapchat? We have the screengrabbed evidence to the contrary. Join the cats who snap, and discover the candid stories of their daily lives. These cool kitties have a lot to say, and whether it’s with a cheeky filter or a sassy caption, they say it with style. You’ll see your fur-miliar friends through a whole new lens.

 

Life is better with a kitten

Those big round eyes. Those tiny mews. Those wobbly steps on little paws. Who can resist the adorable charms of a kitten? What they lack in size, they make up for in personality, and these heart-melting bundles of fur have got us head over heels in love. Dedicated to our tiniest feline friends, this paw-some little book proves that a kitten is a purr-fect companion.

Repeat this mantra to yourself whenever you’re feeling anxious: “I flow from a place of grace.”

Peace. Gratitude. Concentration. Stillness. Serenity. Composure. Focus.

Whether they’re honing their powers of concentration (have you ever seen anyone focus on something so intently as a mutt with a bone?), being in the moment (a snooze is so much more satisfying when you really appreciate the snooze), or taking time to explore their senses (all those bottoms aren’t going to sniff themselves), dogs are paragons of mindfulness. So maybe they’re not always quite as composed or graceful as they’d like, but at least they’re trying – and we could all learn a lot from these enlightened pups.

Err, I think you mean Downward Cat

How can you tell whether your cat is purrfecting its Sphinx pose or just being, well, a cat?

You may think your cat is just a naturally bendy weirdo, but the truth is, they’re probably one of the growing number of Zen Yogi Cats – and this book is here to expose what happens when yoga and cats collide. Whether they’re paws-ing to enjoy their morning Sun Salutations, working on their flexibility, searching for the divine (laser) light or exhaling hairballs, these cats are getting their om-meow on in the world of Cat Yoga.

There’s more to the banana than meets the eye

We all know and love bananas as a quick and tasty snack that can help fuel us through the day. But you might not realise that these beauties are an endlessly versatile ingredient. From breakfast delights through to show-stopping desserts, this book contains dozens of simple and delicious recipes, including:
– Fluffy banana and walnut pancakes
– Matcha and banana cupcakes with caramelised peanuts
– Avocado and banana smoothie
– Classic banana bread
– Miracle banana ice cream

Whether you’re vegan or gluten-free, in need of a quick bite or hankering for some good old comfort food, there’s plenty in these pages that will leave you nourished, satisfied and truly thankful for this humble yellow fruit.

For life’s every up and down, there’s a meme to capture the feeling – and with their lovable personalities, boundless energy and their distinct capacity for being that little bit odd, who better to ride through these moments with us than man’s best friend?

From the satisfaction of walking in time to your music to the horror of accidentally clicking ‘like’ when you’re seven months deep into your crush’s Instagram feed, this collection contains the funniest, most relatable memes about life, told through the expressive genius of dogs.

Golden rule to remember when looking for some alone time: If your whiskers touch the sides, it’s a good place to hide.

Mirrors are not other cats.

For the sophisticated cat about town, this indispensable paw-book provides witty advice and pearls of kitty wisdom that will make sure your life is always full of naps, cardboard boxes and mice to chase – from perfecting your curtain-scratching technique to getting your head stroked without looking as though you wanted it.

Slippers are meant to be chewed. Don’t feel bad about it – it seems to really excite the humans.

Carrying sticks ten times the size of your own body is admirable, if not practical.

For the mutt about town, this indispensable paw-book provides sage advice and pearls of doggy wisdom that will make sure your life is always full of food, joy and interesting smells – from effective techniques for getting more treats to life lessons on hosepipes, squirrels, drinking from the toilet bowl and more.

For every cat that hisses and stares at you, there is a happy cat somewhere in the world that would love to receive your attention.

A celebration of joyful and jubilant felines, this book is especially crafted for all the cat lovers out there who are desperate to have a puss that loves them back.

It’s time to go for gold in the Office Deskathlon… The Olympics are coming – but how can you get into the spirit of things when you’re stuck in the office?

Show off your sporting skills and challenge your colleagues to an Email Relay, a round of Eraser High Bounce and a bout of Biro Javelin! Just don’t let your boss find out where all those paper clips went.

Get ready to be gleefully grossed out with this fabulously sh*t version of the classic game of Snap
Match the number twos for sh*ts and giggles with your pals

Time: Depends how regular you are
Number of players: 2+
Includes: 52 playing cards, plus an instruction card
Age: 16+ (but a maturity age of 4+)
Assembly required? As if!
Batteries required? I’d be worried if it did!

Poop is hilarious and Snap is excellent fun, so what happens when you combine the two and take the trouble to make it rhyme? You get Crap Snap, that’s what!

Crap Snap is all about speed, spontaneity and paying close attention to the crap-themed words on the cards and being the first to shout “crap snap”! What’s that number two saying to you? Well, it’s saying that crap is where it’s at and this pan-jamming party game is the most fun you can have off the toilet. Who knew that sh*t could be so much fun? It’ll leave you and your opponents laughing and gagging in equal measure.

Cats are cuddly, furry, purry and loveable. They also happen to be the keepers of their own destiny – and utterly untrainable. So, if you’re going to make it as a cat owner, you’re going to need survival skills:
Reassure yourself: You’ll never have a more loyal companion (as long as you’re feeding it)
Think positively: If the cat claws holes in your curtains, at least it wasn’t your legs.
This mischievous little book will help see you through your years as a cat owner with tongue-in-cheek advice and cheeky illustrations.

She’s the most well-known woman on the planet, but while many of us know of her love of animals, her taste in fashion and her attendances at Royal Ascot, there is a wealth of information beyond this about our Queen.
Did you know for example that she was the first monarch to circumnavigate the globe? That she was the first female member of the Royal Family to serve in the armed forces? Or that she collected clothing coupons to get the material for her wedding dress?
Here’s a book packed with fascinating facts to celebrate our wonderful Queen.

Do you spend hours on garden maintenance, leaving no time for the fun stuff? Would you like the chance to eat your produce before the pests get to them? Do you dream of an abundant garden that’s beautiful all year round? These and dozens of other gardening dilemmas are solved with this trusty guide filled with ingenious gardening hacks. Whether you’re a regular Best In Show looking for some time-saving tips or you’ve just planted your first seedlings and you want to learn more, Gardening Hacks is your fully illustrated manual to blossoming as a gardener.

Don’t let preparing for your driving test drive you up the wall! With tips from instructors and new drivers for both before and during the test, this little book is jam-packed with helpful advice to make sure that you are in fine form for the open road… and that you lose your L-plates rather than your cool.

‘Dreams are the royal road to the unconscious.’  Sigmund Freud
What did you last dream of? Was it soaring above city skyscrapers? Or, perhaps it was dancing with hippopotamuses wearing hula skirts?
This handy bedside book, packed with dream descriptions and their meanings, as well as fascinating facts about the brain and sleep, will help you pinpoint what your subconscious is trying to tell you quicker than waking up from a dream where you are butt naked!

A fully illustrated book of tongue-in-cheek advice for cat parents who struggle to tame their cat’s inner beast

Having a cat can be such a joy. Little compares to the delight of cuddles on the couch, the sound of gentle purring, or the fun of playtime. But what do you do when your furry friend starts scratching all the furniture, ruining the flower beds, stealing your food and generally wreaking havoc?

Luckily, this entertaining guide is here with top tips and tricks to tame your cat when the wild beast comes out, so you can spend more time giving head scritches and less time worrying about the state of your curtains.

Become an elite cat parent with these nuggets of wisdom:
– If you’re worried about items crashing to the floor, attach ornaments with string and they won’t make such a satisfying “THUNK” noise
– City cats love the daily discipline of being taken for a walk; give it a try and observe the calming effect it has on them
– Install a security-grade toilet-paper guard to avoid unsolicited homemade confetti

Featuring comedic captions, relatable memes and a collection of the world’s most hilarious doggos, this book is a pawsome gift for anyone who enjoys preposterous pooch pics

It’s a truth universally acknowledged that dogs are one of the most hilarious animals on the planet. From amusingly awkward sleeping positions, to pulling bizarre expressions, to zoomies so quick they give themselves a “frighten”, wherever there’s a doggo there’s always something silly and splendid to be seen.

Funny Dogs is here to chronicle these important moments of absurdity. Within its pages, you’ll find:

– A selection of ridiculous dogs in high-quality photo form
– Witty captions to make you laugh out loud
– Priceless expressions and relatable memes for all the moments you thought you were the only one (but realized you weren’t)
There is simply no end to the nonsense that dogs are capable of – and this book is here to celebrate, honour and cherish that fact.

Featuring comedic captions, relatable memes and a collection of the world’s funniest felines, this book is the purr-fect gift for connoisseurs of hilarious cat content

It’s a truth universally acknowledged that cats are some of the funniest animals on the planet. From contorting themselves into strange shapes, to pulling bizarre expressions, to cramming themselves into tiny cardboard boxes, wherever there’s a cat there’s always something weird and wonderful to be seen.

Funny Cats is here to chronicle these important moments of absurdity. Within its pages, you’ll find:

– A selection of ridiculous cats in high-quality photo form
– Witty captions to make you laugh out loud
– Priceless expressions and relatable memes for all the moments you thought you were the only one (but realized you weren’t)
There is simply no end to the nonsense that cats are capable of – and this book is here to celebrate, honour and cherish that fact.

Time for you and your partner to get hot under the collar with this saucy, sexy collection of naughty games for adults

Even if your sex life is already dynamite, you’ll find plenty of rude and raunchy fun inside this book to get your pulse racing and your pleasure centres tingling. Don’t settle for a “vanilla” time – go on a “Pleasure Hunt” for some “Good Vibrations” and get “Wet ‘N’ Wild” while you’re at it! These and many more super-stimulating games are included in this little volume, perfect for stashing in your bedside drawer next to the lube.

With delightfully detailed instructions – including a “You Will Need” list, Naughtiness Rating and Raunchy Rules – these games will take you on an erotic journey from Flirty Fun to Sex-Rated and along all the delicious avenues in between. Other game categories include:
– Sex for All Seasons
– Eat Me!
– Lights, Camera, Action
– Let’s Get Physical
– Holiday Hot Spots

It’s fun, it’s flirty and guaranteed to rock your boat – however you fly your flag.