![This Book Will Make You Calm](https://summersdale.com/wp-content/uploads/2023/01/hbg-title-9781787834903-11.jpg?w=152)
This Book Will Make You Calm
Price and format
- Price
- £3.99
- Format
- Digital (deliver electronic)
Amid the hustle and bustle of everyday life it can be hard to find a moment of calm. Many of us find ourselves unable to switch off, even for a few moments, leaving us feeling anxious and stressed. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world and allow yourself to get lost in the serenity of a secluded beach, an undulant sea or a gentle sunrise.