Search Results for: General Interest

Running isn’t a hobby, it’s a way of life.

Runners run to be the best they can be, to challenge who they are, to inspire others and to champion their cause.

From the woman who ran for three and a half days without sleep, to the 61-year-old man who broke records in an 875-km ultramarathon, this collection of unforgettable stories will inspire anyone who’s ever pounded the pavement to keep on running and enjoy every minute of this liberating sport.

From seaweed-wrapped maki rolls to tuna-topped nigiri, dive into this celebration of one of the world’s favourite delicacies

There are few foods more recognizable than sushi. Originating in Japan, the iconic fluffy white rice that’s topped, wrapped or rolled with beautifully prepared fish and vegetables is an art form as much as it is a meal.

This handy pocket guide will give you a taste of the following and much more:
– Find food for thought with the history of sushi
– Learn about different kinds of sushi, from the traditional to the modern, and how to eat it
– Whet your appetite with delicate bites of trivia Discover mouth-watering recipes, allowing you to bring Japan to your very own kitchen

Whether you are a curious beginner or a seasoned connoisseur, The Little Book of Sushi will be your handy guide to the bite-sized delicacy which has found favour all over the world.

Do you cringe when you hear someone giving a ridiculously overcomplicated coffee order? Do you shudder when someone sits the wrong way round on a chair? Do you die inside at the person who’s always first to sing the “Ha…” of “Happy Birthday”? These people are giving off some seriously big ick energy.

An “ick” is a turn-off – but not just any turn-off. Dive into this book to discover the specific, relatable and not-so-charming quirks that leave you chuckling and cringing in equal measure.

This pocket-sized treasure trove of peculiarities delves into the cringe-worthy gems that transcend cultural boundaries, even if there is no logical explanation for them, including:
– When someone uses their index finger to scroll on their phone
– Someone walking up to an automatic door that doesn’t open
– When people who can’t rap, rap

With Big Ick Energy, forget being kind and courteous to your fellow human beings. This book revels in the immoral joy of passing ridiculous, unfounded critiques on the unsuspecting people around you and says: yes, you can judge – and you can feel good about it.

A gripping compendium of some of the world’s most infamous and shocking mass murderers, such as John Wayne Gacy, the Boston Strangler, the Moors murderers and Harold Shipman, as well as some lesser-known figures

Who was the Zodiac Killer?
What drove Jeffrey Dahmer to dismember his 17 victims?
How many women really fell prey to Ted Bundy?

Maybe it’s because our animal instincts draw us to dangerous situations; maybe it’s because reading about predators allows us to learn about their behaviours in a safe setting. Whatever the reason, serial killers and their crimes have fascinated us for centuries.

This true crime compendium not only relates the disturbing events that transpired but also delves into the psychology of the perpetrators. The stories within are shocking and often difficult to comprehend, but with this deep dive into the world of the macabre, readers may gain a greater understanding of the motivations and thought processes of these murderers. This book is a must-read for anyone interested in the psychology of crime and the human mind.

Be the change you want to see in the world

Want to take an active role in stamping out racism but don’t know how best to channel your energy? Looking to make the step from being “not racist” to being truly “anti-racist”? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace anti-racism.

Welcome to Cottagecore – a world full of wildflower meadows and picnics, homemade jam and floaty dresses, traditional crafts and cosy country retreats. Embrace a more peaceful way of life where there’s always a delicious pie baking in the oven and birdsong drifting on the breeze. Rekindle your love for nature and find solace in the soothing art of cottagecore with the help of this beautiful book of recipes, crafts, activities and design ideas. Wherever you live, bring the beauty, nostalgia and simplicity of country living into your home and heart, all year round.

The Little Book of Going Green aims to shed light on the ways humans are harming the environment, from pollution and deforestation to industrial production and farming methods. Filled with facts, theories and tips on how we can do our bit for the planet, this is your one-stop guide to making every aspect of your life earth-friendly.

This collection of simple, budget-friendly recipes is the ultimate pocket guide to one-pot, fuss-free cooking

To enjoy flavourful, satisfying meals every night, embrace the joys of one-pot cooking!

Whether you need a quick weeknight meal, a menu plan that won’t break the bank or you want to cook to impress, this little book has you covered. All made in one vessel – whether it’s a pot, pan or tin – these recipes allow you to cook delicious, fuss-free food with maximum taste and minimal hassle.

Within these pages you will find:
– Recipes for air-fryers, slow cookers, hobs and ovens
– Meals for every occasion – from quick weeknight favourites to delicious date-night treats
– Budget-friendly recipes to help keep costs down
– A variety of vegetarian and vegan-friendly options

There’s nothing that hits the spot quite like a home-cooked meal, so whether you’re a pro in the kitchen or just starting out, dive into this book to take the stress out of dinnertime.

Do you ever feel overwhelmed by the thought of the climate emergency?

Do you want an eco-friendly lifestyle but don’t know where to start?

Then dive into this little book, full of simple, achievable ways to help you reduce your carbon footprint. From tips on creating a more eco-friendly home and ways to reduce your plastic use, to advice on shopping sustainably, within these pages you will discover everything you need to know to help you make planet-friendly choices and live a more sustainable life.

Empowered women empower women

Find your inner pizzazz with these kick-ass quotes, statements and motivational tips that’ll make you want to go out and grab life with both hands.

This bedtime workbook is for children aged 7-11

Packed with soothing ideas and gentle activities, My Good Night Journal will help you to find calm and sleep well

A good night’s sleep can make you feel like a superhero with all the energy in the world! But when you’re feeling worried, it can be tough to switch off your brain and relax before bedtime.

With My Good Night Journal, say goodbye to your worries and hello to a night full of calmness and sweet dreams. You will learn how to:
– Transform your bedroom into an incredible zen den
– Create a special calming bedtime routine
– Let your worries float away with mindful breathing
– Make your very own cosy night-light
– And much, much more!

Parents, this is for you: This book has been peer-reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Life isn’t perfect, but dogs certainly make it better

Meet the incredible dogs in this inspiring collection of true stories, championing the often underestimated role of man’s best friend

– Daisy, the tiny Dachshund who put her life on the line to save her humans from a bear.
– Charco, the veteran sniffer dog who has saved countless human lives, and yet still keeps his tail wagging.
– Delta, the dog who died trying to protect her young owner from a volcano – after already having saved his life three times.
It’s a truth universally acknowledged that dogs are pretty great. But when it comes to facing peril, these loyal creatures always seem willing to step up to the mark and become true doggy heroes. Whether they’re saving humans from dangerous people or situations, helping the sick, fighting crime or just following their animal instincts to do good, the true stories featured in this expanded and updated collection prove that dogs aren’t just man’s best friend – they’re also inspirational, courageous and selfless companions to us all.

Belief system or brainwashing? Captivated or captive? Community or cult? Uncover stories of the world’s most infamous cults in this true crime compendium…

Building spacecrafts to transport humans to a new plane of existence, kidnapping children to create a master race that would survive the apocalypse, murdering innocent people to secure a place in the afterlife… these only scratch the surface of the strange, sinister and shocking world of cults.

Throughout history, cult groups have formed across the globe, promising followers freedom, family and fortune. In reality, religious, destructive and doomsday cults capture, coerce and control people. From mass murders to child marriages, polygamy to life insurance policies, blackmail to sex bait, discover the cruelty and curiosities of cults in this illuminating anthology.

Filled with stories of the world’s most notorious cults, this book details their origins, beliefs, leaders, followers and victims, and uncovers the unthinkable horrors hidden by these “utopian” societies.

Whether you’re new to the subject or looking to expand on your knowledge, discover the truth behind the world’s killer and criminal cults in this gripping compendium.

Fill your love life with good vibes with this collection of mind-blowing sex positions inspired by the classic Indian book of erotica. With positions ranging from slow and sensual to frisky and fun, this book features all the classics as well as far-out new techniques to try. LET’S GET IT ON!

A practical, supportive and easy-to-read guide to help you understand and overcome stress, filled with helpful tips and actionable advice

Feeling overwhelmed? This little book is here to help.

How to Understand and Deal with Stress is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the science behind stress and understanding how it affects your mind and body, you’ll start to dismantle its hold on you. And with practical ways to manage the condition – including physical, medical and therapeutic perspectives – this book will help you work out the best ways you can support your mental health and improve your overall well-being.

By the end of this book, you will:
– Understand the science behind stress, how it manifests, what causes it, and how to identify symptoms and triggers
– Be armed with physical and practical steps you can take to alleviate stress, from breathing exercises and healthy lifestyle choices to problem-solving techniques and coping mechanisms
– Have a host of holistic remedies up your sleeve for when stress strikes, such as mindfulness, visualization and breathwork
– Know about the medical treatments and therapies available, and know how and when to seek professional help or support

With the right knowledge and guidance, you can learn to understand and manage stress so that you can get back to feeling like you again.

Kindness matters

When times are hard, we pull together. Despite the difficulties of life during the coronavirus pandemic, love and kindness prevail.

Dive into this heart-warming book and discover the many uplifting and inspiring acts of kindness that have come from the crisis. Read about the postman who donned fancy dress while doing his rounds to bring a smile to his community, the mum who set up a virtual story time for young children, or the schools that worked together to manufacture face masks for local care homes and hospitals.

The coronavirus crisis may be a challenging time for the world, but the amazing stories in this book show that nobody is too small to make a difference – and that, no matter what, we can always find light in the darkness.

‘History will be kind to me for I intend to write it.’
Winston Churchill
 
‘Britain has invented a new missile. It’s called the civil servant. It doesn’t work and it can’t be fired.’
General Sir Walter Walker
 
Order, order! After a long day at the dispatch box, when your honourable friend’s white paper has made you feel green and your poll ratings have slumped to a new low, hunker down in Speakers’ Corner with this grand coalition of political quips and quotes – you’ll be ready to take on the opposition at any time!

The world is full of Black heroes whose talent, strength and vision should inspire us all. From sporting greats and pioneering writers to world leaders, this collection showcases empowering quotes and life advice from amazing Black icons, from Michelle Obama to Maya Angelou, and from Martin Luther King Jr to Ta-Nehisi Coates and Stormzy. Their wise words are a timeless reminder to break down barriers and believe in ourselves, as we stride in the direction of our dreams.

From the best-selling author of The Hedgerow Apothecary, The Garden Apothecary and The Hedgerow Apothecary Forager’s Handbook

Learn the sustainable and ethical art of the apothecarist with this beautiful photographic guide to working with herbs and spices to make healing remedies and delicious recipes.

Discover the fascinating properties and therapeutic benefits of everyday ingredients found in herb gardens and kitchen cupboards.

For centuries, herbalists and healers have looked to nature for remedies and have made salves, toddies, teas, balms and preserves as cures for common ailments and to add piquant aromas and flavours to dishes – and now you can too.

Inside you will find:
– Photographs to help you safely identify edible plants
– Advice on what is available in each season
– Guidance on how best to grow, prepare and preserve your herbs and spices
– Useful herbal remedies and delicious recipes to try
– The fascinating folklore and history of these majestic aromatic plants

A fully illustrated book of tongue-in-cheek advice for cat parents who struggle to tame their cat’s inner beast

Having a cat can be such a joy. Little compares to the delight of cuddles on the couch, the sound of gentle purring, or the fun of playtime. But what do you do when your furry friend starts scratching all the furniture, ruining the flower beds, stealing your food and generally wreaking havoc?

Luckily, this entertaining guide is here with top tips and tricks to tame your cat when the wild beast comes out, so you can spend more time giving head scritches and less time worrying about the state of your curtains.

Become an elite cat parent with these nuggets of wisdom:
– If you’re worried about items crashing to the floor, attach ornaments with string and they won’t make such a satisfying “THUNK” noise
– City cats love the daily discipline of being taken for a walk; give it a try and observe the calming effect it has on them
– Install a security-grade toilet-paper guard to avoid unsolicited homemade confetti

Together, we can change the world

There is little doubt that our beautiful planet is now under huge threat; our weather is more extreme, plastic litters our oceans, industrial production and farming methods wreak havoc on the environment and mass deforestation has led to the extinction of many species.

Carry on this way and it’s almost certain that sea levels will continue to rise, there will be extreme heatwaves, loss of the polar ice caps and mass pollution; in short, a very worrying future for us all. We need to take action before it’s too late, and we can all do our bit to help.

This guide is full of simple tips we can all incorporate into our daily lives, and will demonstrate how small eco-friendly changes can have a huge positive effect on the world around us. They might even save the planet.

Made with melanin and magic

There is no one quite like you. Your strengths are unique and your future is full of wonder. It’s time to tap in to your confidence and express your true self boldly.

This little book is packed with empowering words from women of colour whose self-belief has seen them achieve awesome things. From Wilma Rudolph and Lupita Nyong’o to Ida B. Wells and Malala Yousafzai, these inspiring icons will help you love yourself a little more and own your story.

Swapping his beret for a chef’s hat, Neil Sinclair, author of the bestselling Commando Dad: Basic Training, is back.

Bursting with simple, healthy recipes, his cookbook will help dads:
– Learn – and teach their young troops – essential culinary skills
– Shop smart and make the budget go further
– Make nutritious meals for the whole unit
– Cook in the great outdoors – everything from setting the fire to a proper camp clean-up

Discover the tried-and-tested Commando Dad approach to feeding the family and enlist support from the troops, helping them to learn culinary skills that will last a lifetime.

Do you sometimes mix up your ‘affects’ and ‘effects’? Do you know when to use ‘less’ or ‘fewer’? And what about punctuation – would you like to feel sure about semicolons?

Grammar can be tricky, but this book will stop you from making embarrassing slip-ups, and the bite-sized tips are sure to make your writing instantly more impressive.